Knead It Sport, clinical massage specialist

30/04/2026

✨ Client Love ✨

I’m so grateful for messages like this 🖤

This is exactly why I do what I do. Helping people feel better, move better, and trust in the process means everything 🙌
To have clients travel from abroad for treatments is honestly the biggest compliment 💫
Thank you for your continued support – it never goes unnoticed 🖤

📍 Appointments available at Knead It Sport
💻 Book online: kneaditsport.com
📩 Or DM me to secure your slot

30/04/2026

LEG DAY IN PROGRESS 🔥
Legs day, building strength… but recovery is just as important as the workout.
At Knead It Sport, I don’t just fix injuries — I help prevent them 💪
Heavy sessions like this can lead to tightness, strains, and imbalances if you don’t look after your body properly.
✔️ Reduce muscle soreness
✔️ Improve recovery time
✔️ Prevent injury before it starts
✔️ Keep your legs strong & mobile
Train hard… but recover smarter.
📍 Book your massage
🌐 www.kneaditsport.com⁠�

29/04/2026

7 years… and a lifetime of memories 💫
Today isn’t goodbye, it’s a celebration of everything you’ve achieved.
From where you started to the incredible therapist you’ve become, I’ve watched you grow, learn, and work tirelessly to build your skills and confidence. Your dedication, passion, and heart have never gone unnoticed.
7 years of loyalty, laughter, hard work, and unforgettable moments — and I’m so proud to have been part of your journey.
This reel holds just a glimpse of the memories we’ve created together… and I’ll cherish every single one 💕
Wishing you all the success in your next chapter you truly deserve it.

28/04/2026

7 years ago… and still one of my proudest moments 💛
Throwing it back to when I worked the London Marathon supporting children with cancer.
I dedicated 3 years to this incredible cause, and every single one was filled with emotion, strength, and inspiration from the bravest little warriors.
And this year… it came full circle 🥹
My sister Georgina ran the marathon, and I couldn’t be prouder to have been part of her journey. 💛
Moments like this remind me it’s not just about what we do… it’s about who we do it for. 🫶
Forever grateful to have been part of something so meaningful.

27/04/2026

✨ Fix the Cause, Not Just the Pain ✨
At Knead It Sport, remedial massage is designed to target the root of your discomfort — not just mask it.
Whether you're dealing with tight muscles, chronic pain, or recovering from injury, our tailored treatments help your body heal properly and perform at its best.
💆‍♀️ Benefits of Remedial Massage: • Reduces muscle tension & stiffness
• Speeds up injury recovery
• Improves posture & mobility
• Increases blood flow & healing
• Helps prevent future injuries
• Relieves stress & promotes relaxation
Combined with advanced techniques like dry needling, cupping & sports therapy, you get faster, longer-lasting results.
📍 Book your appointment today:
👉 kneaditsport.com
📞 Or call: 07926190590
Your body deserves more than a quick fix.

WELCOME TO KNEAD IT SPORT We offer remedial massage that is essential in the preparation and repair of soft tissue complaints or injuries, non-sports related soft tissue or connective tissue symptoms and we also have a range of products that can help with pain management and post treatment. As an es...

23/04/2026

✨ Claire doesn’t just fix injuries… ✨
She’s back offering ALL aspects of massage at Knead It Sport 💆‍♀️
With 16+ years of experience, Claire now provides: ✔️ Sports Massage
✔️ Remedial Treatments
✔️ Swedish Massage
✔️ Hot Stones Therapy
✔️ Cupping Therapy
✔️ Dry Needling
✔️ Injury Rehabilitation & Recovery
From deep, targeted treatments to relaxing, restorative sessions — every appointment is tailored to what your body needs.
Whether you’re in pain, recovering, or just need to switch off… you’re in expert hands.
Appointments can now be booked at:
🌐 kneaditsport.com
📞 Or call: 07926 190590

23/04/2026

REAL RESULTS. REAL RECOVERY. 💪
This is what happens when expert hands meet the right treatment.
Using a powerful combination of dry needling + remedial massage, Claire targets the root cause of pain — releasing tight muscle fibres, improving blood flow, and speeding up recovery.
✨ Reduced tension
✨ Improved mobility
✨ Faster healing
✨ Long-lasting results
If you’re struggling with tight muscles, injuries, or ongoing pain… this is your sign to stop putting up with it.
📍 Knead It Sport
📲 Book now & feel the difference

18/04/2026

BEFORE ⬆️ | AFTER ⬇️
Real results from combining Dry Needling + Sports Massage 🔥
Targeting deep muscle tension, releasing trigger points, and restoring movement FAST ⚡️
Why wait weeks for results when you can feel the difference in one session?
Less pain. More movement. Faster recovery.
📍 Knead It Sport
📲 Book now: kneaditsport.com

16/04/2026

✨ A Clean Space = A Productive Day ✨
Starting the day right by getting the room fresh, clean, and ready for another busy day at Knead It Sport 💆‍♀️
Every treatment space is prepared with care so you can relax, recover, and get the results your body deserves.
📲 Appointments go quickly – make sure you’re booked in advance
🔗 Book here: kneaditsport.com
📞 07926190590
Let’s get you feeling your best 💪

15/04/2026

Train hard… but recover smarter 💪
What you do after the gym is just as important as what you do in it.
Sports & remedial massage helps to: ✔️ Reduce muscle soreness
✔️ Prevent injury
✔️ Improve flexibility & mobility
✔️ Speed up recovery time
✔️ Keep your body performing at its best
If you’re pushing your limits in the gym but skipping recovery… you’re holding yourself back.
At Knead It Sport, we keep your body moving, pain-free and strong 🔥
📲 Book now: kneaditsport.com
📞 07926190590

15/04/2026

🏆 KNEAD IT SPORT – 3 YEARS RUNNING 🏆
Proud to be HIGHLY RECOMMENDED for the 3rd year in a row 🙌
And even better…
Claire is now BACK doing sports massage not just remedial 💪
With 16+ years experience in the industry and a background working with elite athletes, you’re in expert hands from the moment you walk through the door.
This isn’t just a massage…
This is targeted treatment with real results ✔️
From tension and restriction 👉 to improved movement, reduced tightness, and faster recovery.
✔️ Remedial Massage
✔️ Dry Needling
✔️ Rehabilitation Therapy
💼 Proven experience
💪 Elite-level knowledge
📍 Results-driven treatment
Thank you for trusting Knead It Sport — this is why we continue to be recognised year after year 💚
📲 Book now: www.kneaditsport.com⁠�
📞 07926190590