Group or Private Antigravity Yoga Trapeze, Aerial Yoga, Aerial Pilates, Aerial Barre.
07/10/2025
It was a girls only session last night with a twisty Spider Woman flow.
This term we have a focus on core strength to help promote posture alignment and back strength to aid our flips and tricks 🩷
02/10/2025
Wednesday Evening Flight Time
Focusing on Core and Back Strength this term with a good dollop of relaxation for a total workout for body and mind.
I have a few spaces available over the next few weeks for anyone else wanting to join us.
This is an advanced class so non beginners only.
It’s Breast Awareness Month so let’s raise the awareness by wearing something pink to class for the rest of the month 💕
30/09/2025
Pilates focused small ball yoga trapeze with our Mon Eve Crew.
Although all our classes are a mix of yoga and pilates, this class was especially pilates based using the small ball and incorporating barre work into the session.
Pilates increases muscle strength and tone, especially the abdominal muscles, lower back, hips and buttocks (the 'core muscles' of the body) it balances muscular strength on both sides of the body, enhances muscular control of the back and improves stabilisation of the spine.
I have a few spaces left on this current term for anyone new wanting to join us on a Monday at 6.15pm.
October
6th, 13th, 20th
£42 for the full 3 weeks or £15 per individual session
I have a few spaces available for beginners on our group classes.
Everyone works to their own ability and it doesn’t matter if it’s your first session or if you have been practicing with me for years.
Yoga Trapeze is a mixture of strength, flexibility, body toning, cardio work and relaxation. It incorporates Yoga, Pilates, Barre and Inversions in these Gravity Yoga Unique Classes.
YOGA TRAPEZE AUTUMN SCHEDULE
MONDAY
10.00am YOGA TRAPEZE
6.15pm YOGA TRAPEZE
*****
WEDNESDAY
6.30pm YOGA TRAPEZE
*****
SATURDAY
9.30am. YOGA TRAPEZE
*****
Cost is £15 per session.
All group classes are held in our Bath Road Kettering Studio
Working double hard in class last night with our small ball Trapeze Class.
A b***y burning, leg toning, arm strengthening, core building, stretch & relaxation class, what better way to spend a Wednesday evening 😉
Our October Class Dates taking us through to half term are;
Wednesday 6.30pm
1st, 8th, 15th, 22nd
£56 for a four week term or £15 per individual session, when space is available.
This is one of our more popular sessions and it’s advisable to book in advance to secure your place.
Photography by Welly Pictures, Photographer specialing in Fitness, People & Place
16/09/2025
Our end of summer Aerial Yin class last night helped to rest, relax and restore the body and mind, creating balance in the nervous system.
No class next week as I’m away but we will be back up and flying on the 29th September ❤️
15/09/2025
Monday Morning Crew with the Yoga Wheel Trapeze session this morning.
Working their bodies and quieting their minds with this back strengthening and stretching workout. 🙌
No class next week as I’m away, our next one is September 29th where we will be back with the full trapeze set up.
Spaces available for anyone who is interested in joining us. gravityfitnessyoga@gmail.com
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Fully Certified, Insured & Experienced Yoga, Yoga Trapeze & Aerial Yoga Instructor based in Northamptonshire. I hold a Yogabody 200 hour Yoga Alliance recognised Yoga Teacher Training qualification with additional aerial and yoga trapeze certificates with Yogabody & Spincity. I am constantly researching, updating and evolving my classes to keep my students safe while building up their fitness, flexibility, stamina and relaxation.
I offer Courses, Classes & Workshops in Yoga, Yoga Trapeze & Aerial Yoga in Northampton & Kettering.
I am also trained in Yin, Vinyasa, Hatha, Restorative and Yoga Wheel mat based disciplines of Yoga and I hold several classes per week in the Northamptonshire area.
I also offer Private 1 2 1 & Group Sessions in all disciplines.
For more information on how I can help you with your Yoga journey contact me at;