"Control cravings. Feel full. Change for good." "Free your mind. There are 650 million obese adults in the world (World Health Organisation, 2016). This growing epidemic's effects are colossal in terms of failing health, including diabetes, heart problems, strokes, COPD (breathlessness), and sleep apnoea. What follows is sick days, misery from ill-health, lack of mobility and low motivation, which causes the sufferer to eat more for comfort, and the sad cycle continues. The weight loss industry is colossal, but conventional diets don't work. That's why organisations such as Weight Watchers and Slimming World see the same faces returning year after year and those who attend find their results less impressive and their resolve weakening with each subsequent visit. We turn to fad diets, Atkins, Cambridge, 5:2, Keto, Paleo and the like, but none are sustainable because they are based on deprivation and bear no relation to everyday life. Heartache and pain accompany each new failed diet, and we find it hard to believe that we will ever find a solution. Mark's approach, however, is quite different. He believes that conventional diets are like applying a sticking plaster to a gaping wound. They provide temporary relief without solving the problem. Mark tailors your weight loss journey to your circumstances and focuses on the root cause of your current eating habits which may be more profound than you realise. There may be unresolved childhood trauma, a failed relationship with an unloving partner, or a set of deep-seated beliefs that have shaped your thinking. Send Mark a quick message in the first instance and he'll arrange a free 20-minute consultation to discuss your objectives. Have faith and take that first step today.