What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

Kettering Mind

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Kettering Mind

We are Kettering Mind, your local mental health charity. We’ll listen, give you support and advice and fight your corner.

We believe no one should have to face a mental health problem alone, so we’re here for you whether you’re stressed, depressed or in crisis or just want some ideas about how to look after your mental health. We are a registered charity affiliated to National Mind who are dedicated to supporting and empowering anyone experiencing a mental health problem, through a wide variety of services.

24/11/2025

We understand that it can be very difficult to access support for many reasons. One of the biggest challenges for individuals is knowing what support is available and where to go. Follow the link below to see a list of different local services and what support they offer. If one of these services sounds beneficial to you then please reach out to them 💙

https://www.ketteringtowncouncil.gov.uk/mental-health-support

23/11/2025

Every Monday (excluding bank holidays) we host a drop-in where you can come into Kettering Mind and socialise with peers. Soup and a roll, drinks and cake are available to purchase for a small fee too. We will also have a mental health navigator present if your looking for support. Pop along this Monday anytime between 11am - 1pm. 😀

22/11/2025

Today is International Survivors of Su***de Loss Day which aims to bring people together to discuss healing, hope, and grief related to loss caused by su***de. If you have lost someone to su***de, know someone who has, and/or want to support su***de prevention efforts, participating in related survivor day events on this date can be rewarding and impactful.

Every type of grief can cause intense, complex feelings. But research shows that those of us bereaved by su***de may have especially complicated feelings. And we might experience extra struggles while trying to cope with the loss.

This might include feeling things like shame or guilt. This is a common reaction. But remember that neither you, nor the person who died by su***de, are to blame for their loss.

If you are looking for some support options, advice or guidance after losing some to su***de then follow the link below. We are here for you. 💙

https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/bereavement-by-su***de/

21/11/2025

Todays feedback comes from an individual who has recently attended our anger management course. This feedback perfectly sums up what we aim to do on this course and shows the impact it can have on peoples daily lives.

“My problem was angry outbursts that were impacting my marriage. The course taught me how to identify and recognise the triggers and how to manage them.”

In this course, we’ll look to gain a better understanding of anger, its implications consequences and how it affects us, and what individuals can do to reduce the impact it has on their life and improve their wellbeing. Follow the link below for further information and to see our referral form for this course.

https://ketteringmind.org.uk/services/anger-management/

19/11/2025

Our mental health navigators, Jen and Cory, provide support in the community to help people improve their general wellbeing. If you're experiencing stress, anxiety, depression or recovering from a mental health condition and are struggling to move forward and find the right support, then a Mental Health Navigator may be for you.

Our navigators can:

🔹Meet you in a public venue of your choosing between the hours of 9-5, Monday-Friday

🔹Actively listen to what you want to do to make positive changes to improve your wellbeing

🔹Help you assess whether you are ready to make those changes and support you in planning a pathway for them

🔹Give information of appropriate support agencies that you may wish to use

🔹Motivate and empower you to make those changes and maintain them in the long term

Please just come along to any of our drop-ins or give us a call on 01536 523216. Follow the link below to see all of our drop-ins.

https://ketteringmind.org.uk/.../mental-health-navigators/

18/11/2025

Movember is a time to focus on the physical, mental, and emotional wellbeing of men everywhere. We are encouraging you to 👇

👟 Get active.

🩺 Book that check-up.

💬 Talk about how you’re really feeling.

Real strength isn’t about staying silent. It’s about speaking up. Men deserve safe spaces to talk about what they’re feeling. Let’s normalise conversations about mental health, vulnerability, and support.
Because talking about it doesn’t make you weak. It makes you human!

If you live in the local area and are looking to access a men's group then why not check out Brotherhood. This is a great local service offering a weekly group for men 18+ in the local area.

17/11/2025

Two new support groups have recently started in Kettering!

These groups have been set up by two Community Wellbeing Champions who are looking to make a positive difference in our local community. These champions are part of our Community Wellbeing Champion service and have undertaken training with Callum from Kettering Mind.

Gingerbread is a peer support group for single parents. The idea of this group is to create an environment where single parents can discuss challenges, offload and support each other.

We Women Matter is a support group for women looking to connect with other women in a safe space. If your feeling lonely, experiencing difficulties or looking to create friendships then drop-in!

See both images for times and locations of both groups. A huge well done to our champions who are making a positive difference within our local community! 💙

14/11/2025

Today’s feedback comes from an Individual who has attended our anxiety management course.

“The emphasis on the benefits of tackling triggers of anxiety instead of avoiding them has stuck with me very strongly and helped me to make some improvements already.”

This course aims to better understand individual’s experience of anxiety and what they can do to reduce the impact it has on their life and improve their wellbeing. Find out more about this course and how to refer using the link below.

https://ketteringmind.org.uk/services/anxiety-management

13/11/2025

Today is world kindness day, which is a global celebration dedicated to promoting kindness and compassion across communities. The day encourages individuals to perform acts of kindness, big or small, to make the world a better place. From helping a stranger to supporting a friend in need, kindness can take many forms, and this day highlights the power of kind actions in creating positive change.

On this day we wanted to share some of the kindness we have recently received! We really supported an individual in our Crisis Café who following a positive visit to Kettering Mind decided to come back and bring our team some flowers and brownies. Kind gestures like this make a real difference.💙

11/11/2025

A reminder that we are the headlining charity for the Kettering 5k and half marathon event taking place on 8th March 2026! By signing up to fundraise for Kettering Mind you will get free entry to this event and a free running vest.

🏃‍♀️ Lace up, run strong, and make every mile matter! Join us for a 5K or Half Marathon while raising vital funds for Kettering Mind 💙 Together, we can support better mental health in our community.

We are looking to build a community of fundraisers for this event including some of our staff! Sign up today and turn your run into hope. Please share this post with your friends and help us build our team of runners!

👉 Get involved: https://www.runkettering.com/kettering-mind/

10/11/2025

This week is Anti-Bullying week with the theme: Power for Good.

Every year, bullying impacts the lives of countless young people and silence helps it grow. That’s why, this Anti-Bullying Week, we’re empowering young people to use their Power for Good to safely speak up and raise awareness when they see bullying, face to face or online.

Lasting change needs all of us. From playgrounds to parliament, our homes to our phones, we all have a part to play. Together, we can use our Power for Good to end bullying.

Address

49/51 Russell Street
Kettering
NN160EN

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

01536 523216

Website

http://www.ketteringmind.org.uk/

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