Welland Well-Being

09/04/2026

Dr Bach (Bach Flowers) wrote:
‘It is by being rather than doing that great things are accomplished.’

These words are connected with Vervain. Verbena Officinalis.
The healing drops of Vervain are for people who aim for over achieving to become recognised, and/or fixed ideas they rarely change; think of mindset when striving for something and it’s keeping just out of reach.
If we use too much effort, we can push ourselves beyond our physical limits. We never can quite achieve what we’re pushing for, it creates blocks.
It’s good to be strong willed but often this can be self sacrificing. And we struggle on.
Taking Vervain drops help us to realise we can actually step back a little and reassess our fixed ideas and readjust according to make things happen.

It’s not a quick fix, it’s work in progress.
It’s often accompanied with Impatiens. But that’s for another post another day.

Lorraine, Bach Flower Practitioner

03/03/2026

🤗

24/02/2026

Some March availability:
Thursday 5th 4.45pm.
Wednesday 11th 12.30pm.
Tuesday 24th 12.30pm.
Please contact me for other appointments.

24/02/2026

Eta Space filled-Thankyou.
Have you seen this, just one appointment left for February. Is it for you? Book it quickly if it is. 1.15pm this Thursday 26th.

13/02/2026

🤷🏽‍♀️Who knows what will happen in holistic therapies on a Friday 13th ?
I love these days, so exciting ..and with the transition happening in the Chinese New Year from Snake to Horse ..Wow 🤩, working today with intention of letting go of physical restrictions old or new, it’s going to be a powerful day.

09/02/2026

If you want something you’ve never had, try doing something you’ve never done. Change can be wonderful and not as difficult as you may think.
You won’t know unless you try it…

04/02/2026

Who recognises this view? ☀️ 🙌 🍃

29/01/2026

Some availability in FEBRUARY. If you can’t see a date that fits with you, give me a ring and I’ll do my best to accommodate.
17th @ 3pm.
23rd @ 4pm
25th @ 3.30pm.
26th @ 1.15pm.

11/01/2026

Intention is Required but Action is Everything.
If you’re feeling stuck in a pattern or place, or striving to achieve something without success, and think you’ll try and do something about it, but never do; Remember ‘trying’ often doesn’t get you as far as you’d like to go. Setting the ‘intention’ can get you that bit further but ‘action’ is definitely needed.
If you need a little help/support to get you going give me a ring or drop me a message to book your slot with me.
With the shift in mindset, the body feels lighter and you’ll not feel as stuck or heavy, but lighter and ready to move into that space you long for.
Neuro Muscular Transmission
Reiki
Bach Flowers

I'm Lorraine, I hope you enjoy looking around my website, if you are interested in learning more or you can't find what you are looking for, feel free to contact me.

02/01/2026

It’s never too late to ask for an appointment. Here’s some availability for January. If these times don’t suit you I may be able to juggle a bit, so please ask.
January 2026
Tue 13th @ 2pm
Wed 14th @ 3.30pm.
Wed 29th & 12noon.

24/12/2025

Wishing all you lovely people a peaceful few days amongst the chaos.
Remember it’s ok to step away at any time if that’s what you need, or jump in feet first if you prefer.
Either way, I’m back working from my room 5th January so if you’ve been doing crazy diy or excess activity or just about holding your own or melting in a corner, I’m here for appointments. You always have a star⭐ shining for you, not just at Christmas. X