Holistic Relaxation Therapy Keynsham

17/02/2025

Give yourself a treat after a long winter **Book Reflexology Now** I have 1 hour and 30 minute afternoon sessions on Thursday 20 February in the 'Sanctuary' by reception in the Chocolate Quarter, Keynsham. Call me on 07988 057401 to book.

13/02/2025

Did you know reflexology can help balance hormones and support fertility? Contact me for more information. 07988 057401 julieannedaniels2@gmail.com or PM me if you have questions about the benefits of reflexology.

In addition to enhancing fertility by working with your own body’s mechanisms, Reproflexology™ has several physical and mental health and wellbeing benefits.

Couples who experience difficulties conceiving naturally often reach a point where they feel stressed, tense, anxious and exhausted. Reflexology is a relaxing, non-invasive complementary therapy, frequently found to reduce stress, alleviate pain and reduce symptoms associated with some reproductive health conditions.

Reproductive reflexology may help to regulate a woman’s menstrual cycle and reduce the pain and symptoms of PMS. Overall, it can leave you feeling calmer, more balanced and more able to sleep.

This is what our members learn about as part of their Reproflexology™ course work. It's not just the fertility enhancements it's working with the whole person, for both parents.

22/01/2025

“January’s quiet gives us space to reconnect with ourselves. Every reflexology point is a doorway back to balance, exactly when we need it most.”

17/12/2024

Come and say hello - I'm at The Chocolate Quarter, Keynsham on Thursday 19 December (in the Sanctuary near the main entrance) from 1pm until 5pm. 30 and 45 minute treatment slots available. Message me, email: julieannedaniels2@gmail.com or phone 07988 057401 to book.

20/11/2024

Find out more about the benefits of Reflexology at the The Chocolate Quarter, Keynsham on Thursday 21 November. I'll be there (in the Sanctuary) from 1pm until 5pm. 30 and 45 minute treatment slots available. Message me, email: julieannedaniels2@gmail.com or phone 07988 057401 to book.

23/10/2024

Find out more about the benefits of Reflexology at the The Chocolate Quarter, Keynsham on Thursday 21 November. I'll be there (in the Sanctuary) from 1pm until 5pm. Treatment slots available. 30 and 45 minute options. Message me, email: julieannedaniels2@gmail.com or phone 07988 057401 to book.

22/10/2024

***AMAZING RESULTS - REFLEXOLOGY TRIAL REDUCES PAIN BY 40% FOR CANCER PATIENTS.*** Head of Radiation Therapy Heather Zinkin reports positive outcomes from reflexology trial on 560 Breast Cancer patients, being treated with radiotherapy. Stress and pain were reduced by 40% and 24%, respectively, and energy levels increased by 33%––all of which she said was'' clinically meaningful.

Study findings reveal that patients with breast cancer reported overall improvement in their experience when receiving reflexology plus radiotherapy.

18/10/2024

Did you know reflexology can help improve sleep, reduce hot flushes and support other symptoms of menopause. Get in touch to find out more. Julieannedaniels2@gmail.com, 07988 057401

Today is World Menopause Day

03/10/2024

Say hello to Autumn and give your immune system a boost. Contact me to find out more about AromaReflexology.
julieannedaniels2@gmail; 07988 057401

29/09/2024

GOOD NEWS! NEW REFLEXOLOGY RESEARCH results confirm Reflexology can help support dialysis patients by reducing anxiety levels, improving sleep, and enhancing quality of life overall. 🙂

There is a very successful new piece of research that has just been published, showing Reflexology (proper Reflexology) to work better than a foot massage for patients undergoing hemodialysis. Check the paper out at https://pubmed.ncbi.nlm.nih.gov/39332137/

24/09/2024

To celebrate World Reflexology Week (23-29 Sept) I'm offering **** FREE 15 minute Reflexology sessions ******** at the Chocolate Quarter Gym on Thursday 26 September from 10am - 4pm. Hope to see you there. Message me, email julieannedaniels2@gmail.com or phone on 07988 057401to book a specific time.

08/09/2024

Did you know? Reflexology can boost the body's natural ability to send messages to the brain to stimulate relaxation, healing and reduce stress? There are 4 main 'feel good' hormones produced in the brain - Dopamine, Oxytocin, Serotonin and Endorphins (DOSE).
🍟Dopamine: The Pleasure-Reward (feel good) Neurotransmitter -released when we eat food that we love or do something we enjoy. It boosts mood, motivation, and attention, and helps regulate learning, and emotional responses.
🥰Oxytocin: The Hug Hormone
Touch stimulates oxytocin release to reduce cardiovascular stress and improve immune function.
😀Serotonin: The Happy Hormone
Serotonin, influences the production of dopamine. One of the most effective ways of increasing serotonin is through massage/touch, exercise and social activities. Increased serotonin helps you sleep.
🙄Endorphins: The body's natural painkillers - released when we feel pain, threat or other stressful situations.
So treat yourself to a reflexology relaxation session. Availabilty on Friday this week. Message me or call 07988 057401.

Send a message to learn more