Sage Yoga Dance

Sage Yoga Dance Move | Connect Pregnancy yoga classes in keynsham: an opportunity to connect with your body, breath and spirit.

it has been shown to ease common pregnancy ailments, can help you feel more prepared during the birth experience and can speed up postnatal recovery. Mother and Baby Yoga classes are a time to connect with be in a special way, while restoring physical strength, flexibility and balance in a safe way. Many women find that this is a pool if tranquillity amongst the nappies, feeds and sleepless nights.

So excited to share some wonderful New Year news! ✨🧘‍♀️I’ve been featured in a Woman & Home article as the yoga contribu...
05/01/2026

So excited to share some wonderful New Year news! ✨🧘‍♀️

I’ve been featured in a Woman & Home article as the yoga contributor, and I’m honestly so grateful and proud. Huge thanks to the brilliant author of the piece, Kathryn Williams — not only an excellent writer, but also my client — I’m so appreciative of your trust and your talent 💛

The New Year always feels like a fresh invitation to try something new, come back to yourself, or deepen a practice you love. If reading the article has inspired you and you fancy giving in-person yoga classes a go, I’d absolutely love to welcome you.

You can find all the details at 👉 sageyogadance.com

Here’s to movement, breath, new beginnings, and saying yes to things that light us up ✨🙏

20 minutes of yoga: I did it every day for 2 weeks | Woman & Home https://share.google/ydyY4pHMuHx2Qz2NF

26/12/2025

Full Practice available in my YouTube: https://youtu.be/eOCMrTzvYy4?si=xxGpEEZClYQNQVm_



I really hope you have the opportunity to fully embrace and enjoy the gift of food at this time of year. If it has left you feeling a little uncomfortable, this practice can gently bring relief. ❤️

Merry Christmas! New in-person yoga classes starting January:Keynsham Leisure CentreFridays 9.15am - 10.00am10.05am - 10...
22/12/2025

Merry Christmas! New in-person yoga classes starting January:
Keynsham Leisure Centre
Fridays
9.15am - 10.00am
10.05am - 10.50am

12 Days of Yoga online starts Christmas Day
https://www.sageyogadance.com/single-project

17/11/2025

Thanks for creating this snapshot of the dance side of what we do at Sageyogadance

Interested in getting a Video like this made? Visit

Interested in trying out a dance class? Visit sageyogadance.com

17/10/2025

I am taking a break so I will not be teaching the following classes:

Monday evening Yoga
Tuesday morning Low Impact Dance and Yoga
Wednesday evening Adult Dance and Yoga
Thursday lunchtime Low Impact Dance

New Low Impact Dance course starts Nov 6th. Yoga and Adult Dance continuing after half term.

All available to book at sageyogadance.com

15/10/2025

If you're looking to work with an incredible videographer, I would highly recommend It has felt an extremely professional and slick process, with all the cool equipment to boot!

Phil will be at our Dance class tonight. If you're interested in coming along to dance or yoga, visit sageyogadance.com for more details.

07/10/2025

The Fate of Ophelia by Taylor Swift. Music Video Dance - Step by Step Tutorial.
Full tutorial available on my youtube: https://youtube.com/?si=v8yxrA4rnoqeve4c

Real life classes in Keynsham - book at sageyogadance.com

Address

The Fear Hall, 30 High Street
Keynsham
BS311DQ

Opening Hours

10:45am - 11:45am

Telephone

+447881886781

Website

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