Heartful Helen

Heartful Helen Focussing on improving mental wellbeing, I am a mindfulness teacher running meditations and mindfulness courses.

I support people to live in balance with compassion and heartfulness.

16/09/2023

My page has been hacked do not respond to invites to be my friend, not sure what to do about it

While we are experiencing this hot weather I find it helps to take a short break, close your eyes and imagin you are pad...
19/07/2022

While we are experiencing this hot weather I find it helps to take a short break, close your eyes and imagin you are paddling in cool water. Just allow your breath to settle and think about the cool water refreshing all of your body as you breath in..... and breath out....

15/07/2022

Looking forward to starting a regular weekly mindfulness and Wellbeing class at Kindred in Bromsgove. It will be lovely to see some of my regular members at the new venue, perhaps seeing some past members from pre lockdown and hopefully meeting new people to join us. So please get in touch if you would like to find out more or book your place.

15/07/2022

A big thank you to all who expressed an interest in the new course that started in Stone last night. We had a lovely first session, if you would like to join us next week there are 2 places still available.

Address

Kidderminster
DY10 4BJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Heartful Helen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heartful Helen:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category