Transforming Me inc Bewdley Wellbeing Services

26/08/2025

✨ Calling all Yoga, Pilates, Breathwork, Meditation & Movement teachers! ✨
We are just finishing off a brand-new studio in Stourport town centre 🧘‍♀️💫
✔️ Fresh, light & modern space
✔️ Perfect for weekly classes daytimes and evenings
We’re looking for passionate practitioners to join us! To launch, we’re inviting teachers happy to run a FREE 30-min taster class to showcase their skills & attract new clients.
👉 Limited slots available – ideal for established teachers with an existing client base who want a beautiful new home for their classes.
📩 DM us if you’re interested!

19/06/2025

https://www.youtube.com/watch?v=wvOTHYfrsRw

Subscribe: https://www.youtube.com/ THE BOOK!“Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books...

24/05/2025

“The only person who is truly educated is the one who has learned how to learn and change”

Personal transformational change is a profound and multifaceted process of reshaping oneself, both in terms of character and behaviour, to align with a desired version of oneself. It involves a journey of self-discovery, embracing new perspectives, and ultimately creating a more fulfilling and authentic life.

Key Aspects of Personal Transformational Change:
• Self-Awareness: Understanding your strengths, weaknesses, and areas for improvement is crucial for initiating change.
• Self-Acceptance: Acknowledging and embracing your true self, flaws and all, is a foundation for growth.
• Breaking Limiting Beliefs: Identifying and challenging limiting beliefs that hold you back from reaching your potential.
• Setting Intentions: Defining clear goals and aspirations for your desired future self.
• Taking Action: Implementing new habits, strategies, and behaviours to move towards your goals.
• Building a Supportive Environment: Surrounding yourself with people who encourage and support your transformation.
• Embracing the Journey: Recognizing that change is a process, not a destination, and celebrating progress along the way.

04/12/2024

Wellbeing Training and Group Coaching Sessions - Kiddderminster and surrounding area.

28/11/2024

Are you ready to have a better 2025 by prioritising your wellbeing, then why don't you come and join me for a fabulous Wellbeing Training session.

The vision board exercise is super simple, great fun and perfect to get your imagination and manifestation skills active.

Sessions just £25.00 for 2.5 hours training, in luxury training facilities - Regus, Stourport Road, Kidderminster. DY11 7QE

25/11/2024

https://www.youtube.com/watch?v=S7SDIy9UanE

2024 New Year, new you with Bewdley Wellbeing.

22/10/2024

Wednesday 18:30, womens wellness, free event. How are you filling up and replenishing. Drop me a message for full details.

11/10/2024

I like to practice what I preach. Yesterday - on World Mental Health day, I took time away from work and family to participate in a beautiful sound bath. Our nerves need to be cared for more than you can imagine. Uncontrollable stress leads to real illness.

With more and more meditative practices available now, its even easy to actively make time to step away from what feels stressful, work, family, friends or even your own thoughts.

I will be running a free meditation session for women at my office in Kidderminster on Wednesday 23rd October if you have never tried anything like it before.

Please get in touch if you would like to know more. 💜

02/10/2024

https://youtu.be/rq8XsnK7e8g

Overview of the first Womens Wellbeing Session held at Kidderminster on the 25092024Use this video to check in if we are what you need.