Ella Psychotherapy

28/05/2024

It can be difficult to identify never mind talk about how we are feeling. It may be you don't want to bother people with your problems or you don't want to dig too deep as you're not sure what you will find. Therapy can provide a space for exploring your experiences and help you understand why saying what you really mean is so challenging. Which in turn, can open up the opportunity to express what's going on underneath the 'I'm fine'.

04/05/2024

I wrote this article over a month ago. I had started it before the Cass Report was published but I noticed my drive to finish it rocketed when I read some of the points from the report. It is only scratching the surface but I really wanted to reach out to those impacted by the report or anyone in general who feels unseen and unheard in their gender identity.

Integrative Psychotherapist Ella explores gender issues and your right to exist