Go2Wellbeing

Go2Wellbeing enabling people to be healthier and happier at work and at home. We offer courses and The courses are delivered in our space or in your workplace.

Go2Wellbeing aims to help people of all ages using our unique programme. The programme that has been developed will look at dealing with stress, problem solving, making sense of mindfulness, how food can influence mood, as well as general wellbeing. Our space is also used for craft and wellbeing, along with offering taster sessions of a wide number of activities and hobbies such as nordic walking, singing, crafts and pilates and yoga.

Address

Worcester Road
Kidderminster
DY117SB

Website

http://www.Go2Wellbeing.co.uk/

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The Go2 Wellbeing Story

Our Purpose

Go2Wellbeing helps people of all ages and backgrounds find their balance and mental well being through our unique programmes and courses.

Our programmes have been developed to give you skills in dealing with stress, problem solving as well as making sense of mindfulness, learning how food can influence mood and finding general wellbeing.

Our Programmes

Take a look at our page and website for up to date details on the programmes, courses and events on offer.

Our programmes are affordable whilst also being high value. They change people’s lives and we want as many people as possible to be able to access the incredible emotional, and physical, benefits of restored mental well being.

Our Setting

Courses are delivered in our space or in your workplace.

Our space is also used for craft and wellbeing sessions, and taster sessions for the wide number of activities and hobbies we offer such as nordic walking, singing, crafts and pilates and yoga.

Who are we?

Sarah has been delivering Mental Health and Wellbeing programmes with the NHS for over 15 years. Her years of working with people, have highlighted just how important wellbeing is to our mental health. Sarah has devised a number of programmes using her skills and knowledge on the subject of Mental Health and Wellbeing, that are designed to give you a sense of ownership and calm. Gemma is our people person, hosting all the craft activities and ably assisting Sarah on the wellbeing programmes. Gemma's strengths include connecting people, making them feel at ease and helping them interact even when they feel at their most awkward or anxious.