Fitter Body Ladies Kidderminster

Fitter Body Ladies Kidderminster Drop a dress size in 28 days with our fantastic programme designed for women over 30!

Book in for our June launch programme at kidderminster@fitterbodyladies.com

💪 250 Sessions Strong – Debbie! 💪A huge congratulations to Debbie who has just completed an incredible 250 sessions here...
09/03/2026

💪 250 Sessions Strong – Debbie! 💪

A huge congratulations to Debbie who has just completed an incredible 250 sessions here at FBL 👏

Debbie has been with us since the very beginning, and her consistency and dedication have been amazing to watch over the years.

Yes, her figure is absolutely sensational — but what Debbie loves most about FBL isn’t just the physical results. It’s the confidence, the camaraderie and the friendships built along the way ❤️

She turns up, works hard, keeps pushing herself and does it all with a quiet humility that we really admire. No fuss, no ego — just consistent effort and a great attitude.

Debbie, we’re so proud to have had you with us since day one. You’re a huge part of the FBL family and that 250 sessions bag is very well earned 👏

Here’s to the next milestone 💪

🌸 Mother’s Day Special at FBL 🌸Picture above is Ann Billingham — our oldest member at 75 years young! 💪She also happens ...
09/03/2026

🌸 Mother’s Day Special at FBL 🌸

Picture above is Ann Billingham — our oldest member at 75 years young! 💪
She also happens to be my mum, and it’s so special being able to share classes together as mum and daughter ❤️

It really shows that strength, movement and looking after yourself has no age limit.

With Mother’s Day this Sunday, we’re celebrating the amazing women in our lives 💛

So this week at FBL our members can bring their mum or daughter to train with them for FREE!

Whether you want to:
💪 Train together
💛 Spend some quality time together
🔥 Show them what FBL is all about

They are very welcome to join in for a session.

A couple of small things to note:
• Daughter needs to be 30+, or mum needs to feel physically able to take part
• Check the session isn’t already full before bringing them
• Please let the instructor know in advance
• Ask your guest to speak to the instructor before class so we can check any needs, injuries or goals
*offer applies to members only*
✨ And if they love it and want to stay…

They can join as a member and get the rest of March for just £30 (normal membership applies from April).

Let’s celebrate strong women, supportive families and doing something positive together 💛

Who are you bringing this week? 👀💪

09/03/2026

3 reasons women over 30 struggle to lose weight

🌸 Mother’s Day Special at FBL 🌸Picture above (centre) is Ann Billingham — our oldest member at 75 years young! 💪She also...
09/03/2026

🌸 Mother’s Day Special at FBL 🌸

Picture above (centre) is Ann Billingham — our oldest member at 75 years young! 💪

She also happens to be my mum, and it’s so special being able to share classes together as mum and daughter ❤️

It really shows that strength, movement and looking after yourself has no age limit.

With Mother’s Day this Sunday, we’re celebrating the amazing women in our lives 💛

So this week at FBL you can bring your mum or daughter to train with you for FREE!

Whether you want to:

💪 Train together

💛 Spend some quality time together

🔥 Show them what FBL is all about

They are very welcome to join you for a session.

A couple of small things to note:

• Daughter needs to be 30+, or mum needs to feel physically able to take part

• Check the session isn’t already full before bringing them

• Please let the instructor know in advance

• Ask your guest to speak to the instructor before class so we can check any needs, injuries or goals

✨ And if they love it and want to stay…

They can join as a member and get the rest of March for just £30 (normal membership applies from April).

Let’s celebrate strong women, supportive families and doing something positive together 💛

Who are you bringing this week? 👀💪

I had the best day- since we obviously weren’t gonna have a photo, I got ai to do one of us! Guess who you are 😂Another ...
08/03/2026

I had the best day- since we obviously weren’t gonna have a photo, I got ai to do one of us! Guess who you are 😂

Another one in a few months??

Best social yet!! Absolutely loved my pamper day with the beautiful women from Fitter Body Ladies Kidderminster - no act...
08/03/2026

Best social yet!! Absolutely loved my pamper day with the beautiful women from Fitter Body Ladies Kidderminster - no actual photos of course 😂😂 but this is ai’s version of us 😂

💥 33lbs Down – Rachel’s Incredible Progress! 💥A huge well done to Rachel who is now an amazing 33lbs down 👏Rachel works ...
06/03/2026

💥 33lbs Down – Rachel’s Incredible Progress! 💥

A huge well done to Rachel who is now an amazing 33lbs down 👏

Rachel works incredibly hard in every class. She turns up, gives it her best and keeps pushing herself week after week — and the results speak for themselves.

But what makes Rachel really special is her kindness. She’s such a sweet lady and a lovely presence in the room, always bringing a calm, positive energy to the group ❤️

Her progress is the perfect reminder that consistency, effort and a great attitude will always pay off.

Rachel, we’re so proud of everything you’ve achieved so far — and we know there’s even more to come 💪

💥 11 Inches Gone and Still Going Strong! 💥Huge shoutout to Louise who is now 11 inches down and only 5 weeks into her jo...
06/03/2026

💥 11 Inches Gone and Still Going Strong! 💥

Huge shoutout to Louise who is now 11 inches down and only 5 weeks into her journey 👏

But what we’re seeing isn’t just inches disappearing… it’s strength building week by week.

Louise is getting stronger by the day, pushing herself in sessions and showing exactly what happens when you stay consistent and trust the process 💪

Every week she’s lifting a little heavier, moving a little better and building the kind of confidence that comes from proving to yourself what you’re capable of.

This is what momentum looks like.

Louise, we’re so proud of the work you’re putting in — and something tells us this is just the beginning 👀🔥

06/03/2026

The biggest regret we hear from women who join us is simple…

“I wish I’d started sooner.”

Not because they suddenly became motivated.
Not because life got less busy.

But because they realised waiting wasn’t making anything easier.

Most women delay starting because they think they need:
• more confidence
• more energy
• more time
• or to lose weight first.

But confidence doesn’t come before action.

It comes from taking that first step.

If you’ve been thinking about starting for a while, maybe now is the right time to explore it.

Book a quick call with me and I’ll explain exactly how our programme works.

https://api.leadconnectorhq.com/widget/bookings/kidderminster

Or just message me if you have questions.

You don’t have to figure it out alone.

05/03/2026

Consistency looks like this

05/03/2026

Not sure if it was more giggles than reps with this one but either way it was a fun challenge ❤️💪

Address

18-19 Worcester Street
Kidderminster
DY101ED

Website

Alerts

Be the first to know and let us send you an email when Fitter Body Ladies Kidderminster posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitter Body Ladies Kidderminster:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category