Eastwood Osteopathy

Eastwood Osteopathy Osteopath treating a wide range of health problems such as back and joint pain, sports injuries. I’ll be happy to help.

My name is Nikki and I'm a registered Osteopath working in Kidderminster. Osteopathy is a method of assessing, treating and preventing a wide range of health problems, for example; back and joint pain, sports injuries and headaches. I am passionate about helping people understand their injuries or pain and getting people moving. I use a combination of techniques throughout my treatments, which may include medical acupuncture and Kinesio taping to help you, and exercise prescription to support any manual therapy. Alongside general osteopathic treatment I am particularly interested in helping people with work related postural strain and the older patient. You can book appointments with me at my Kidderminster clinic easily online, or contact me via email, messenger or phone.

As we say goodbye to the summer and head into the ‘ber’ months, Bob is still clinging on to his sun hat. What should he ...
05/09/2025

As we say goodbye to the summer and head into the ‘ber’ months, Bob is still clinging on to his sun hat. What should he be wearing now to keep his head warm?

September is here! How did that happen? 🍂The leaves may already have started to turn, but I'm not quite ready for boots ...
01/09/2025

September is here! How did that happen? 🍂

The leaves may already have started to turn, but I'm not quite ready for boots and coats just yet, I hope we can hold onto some sunshine for as long as possible!

Is anyone looking forward to the autumn? Candles, frosty mornings and pumkin spiced latte anyone?? 😆🎃

Don’t underestimate how much impact poor sleep can have on your fitness and energy levels. I’ve had a really poor week s...
25/08/2025

Don’t underestimate how much impact poor sleep can have on your fitness and energy levels. I’ve had a really poor week sleep wise. It’s affected my energy levels significantly, and whilst I’ve made it to the gym, my training has been under par. I haven’t been able to push myself very hard, and recovery hasn’t been as quick as it usually is. All that because of less sleep. If you’re trying to improve your fitness, recover from an injury or even lose weight, you must prioritise your sleep. You can be doing all the right things, but your sleep is the golden ticket 🌟
can help relax you and ease your joints and muscles to help you get that much needed rest

I see a lot of painful, stiff shoulders in clinic, and one of the most common questions I get asked is "Why does my shou...
15/08/2025

I see a lot of painful, stiff shoulders in clinic, and one of the most common questions I get asked is "Why does my shoulder hurt more at night?"

Night pain is one of the most challenging issues to deal with when you have a shoulder issue. It can get pretty difficult quite quickly, after all, we all know how grumpy we can be if we go without quality sleep!

A lack of sleep can disrupt the bodys healing processes, and reduce our tolerance to pain. This makes it harder to continue with our normal daily activities and we can feel quite miserable!

Whilst night pain is very common with shoulder dysfunction, it can very occasionally be a sign of something more serious. There are usually a number of reasons why your pain increases at night, but you should always get it checked out if it persists.

If you've been struggling a shoulder issue, book online today to see how osteopathy can help you.

www.eastwoodosteopathy.com
Getting you moving again

In case any of my patients are interested in learning more about perimenopause/menopause from an excellent source 🙂 The ...
31/07/2025

In case any of my patients are interested in learning more about perimenopause/menopause from an excellent source 🙂 The talk is tonight at The talk tonight is at Walter Nash Road. Please contact Sandra Todd I Womens Weight Loss Nutritionist as it’s her group ☺️

11/07/2025

Friday presents 🐝 🍯 😋

Which one are you?? 😎😎 or 🥵🥵
10/07/2025

Which one are you?? 😎😎 or 🥵🥵

Are you looking forward to spending time with your Grandchildren this summer? If you're feeling a little under par, book...
07/07/2025

Are you looking forward to spending time with your Grandchildren this summer? If you're feeling a little under par, book an appointment now to see how osteopathy can help to get you moving again.

Gentle and effective, using hands on therapy and an evidence based approach.
www.eastwoodosteopathy.com

It's hot outside, but the treatment room is coool 😃
30/06/2025

It's hot outside, but the treatment room is coool 😃

Are you struggling with pain? Do you have a ni**le that won't go away or pain that is stopping you face your usual activ...
29/06/2025

Are you struggling with pain? Do you have a ni**le that won't go away or pain that is stopping you face your usual activities? It's time to get moving again.

Osteopathy is a gentle and effective approach, combining hands on therapy with an evidence based approach, designed to address the cause of your problems and give you tools to help you manage your health and wellbeing.

What's stopping you getting moving? Book online today at www.eastwoodosteopathy.com

Please bear in mind delays to your journey if you’re coming to the clinic this week! 🚦 🚦
23/06/2025

Please bear in mind delays to your journey if you’re coming to the clinic this week! 🚦 🚦

It’s been a rollercoaster couple of weeks for one reason or another, and the gym has taken a bit of a back seat. Unusual...
15/06/2025

It’s been a rollercoaster couple of weeks for one reason or another, and the gym has taken a bit of a back seat. Unusually I didn’t feel like it today, but I showed up, and in the words of I “joined the dots” - for the sake of consistency. Otherwise the challenge overwhelms you, and you suddenly find you can’t tackle it. Was it a good workout? Not particularly, but one small step/weight/jump/day at a time 💙
🗝️ 🙌🏼🙌🏼

Address

124 Stourport Road
Kidderminster
DY117BW

Opening Hours

Monday 9am - 5:30pm
Wednesday 9am - 6:30pm
Friday 9am - 5pm

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