Kidwelly Wellbeing

Kidwelly Wellbeing Kidwelly Wellbeing aims to provide and support natural health and wellbeing to our local community. We are part of the community and are non-profit.

We intend to create regular wellbeing events that will include therapists, talks, workshops and stalls.

18/12/2023

I've provisionally booked the Gwenllian hall for a one-off Health and Craft show on Saturday 13th April.
Personally, I don't have the time to organise it, so I am just putting it out there if any one is interested in doing so. I can advise and there;s lots of goodwill to hold another one off event.

Best message me on 07817 251440 if interested. Best wishes all and Season's greetings.

Andy

25/03/2023

Just in case anyone missed it there won't be any more last Sunday events, so not this month! Watch this space for developments!

14/03/2023

Hi everyone, whilst the large monthly events in the Gwenllian Hall have helped many people and assisted with the creation of a network of natural wellbeing people locally, it's not sustainable in it's current form as there has been a gradual decrease in numbers attending. so there will not be further Sunday afternoon monthly events in the hall.

However, there is still demand for local natural health services and support so watch this space for further developments!

Best wishes,

Andy

28/01/2023

And the ever fabulous Amy Jeffrey invites you to join her fun Theatre School workshop in the Main Hall at 2-3pm

Come along and be part of a creative workshop experience involving active participation.
This workshop is packed with fun games activities, and image theatre, aiming to encourage expression, creativity, mindfulness, imagination and fun.
No theatrical experience necessary.
All welcome.

Amy trained as a reflexologist and has been practicing for over 10 years, previously working in the care sector, supporting people for many years.
She has run various movement and dance workshops, with craft stalls, at festivals and community centres, enjoying working with people.
Her passion is working with people holistically, with physical and mental wellbeing, that led her to do a degree in Applied Drama, wellbeing community and education BA at UWTSD. She is about to complete her 3rd year!
So far it has been a fascinating journey for Amy to combine drama and wellbeing so intricately together and we look forward to people joining her at this creative workshop.

28/01/2023

And introducing Wendy Harding who'll be giving her wonderful Astrology talk in Room Two at 1:40-2:40pm

In an, ‘An introduction to Astrology’, Wendy, a qualified Astrologer, first discovered Astrology via GreekMythology at the ages of 11 and 15. Self-taught, for many years until a life changing move to Somerset at 40, where she met her ‘teachers’ and found her path, finally working as a Clairvoyant, Medium and Astrologer, hosting both Astrology, Tarot and Meditation courses.
Wendy is working here from Swansea and recently organised her third Mind body Spirit event in Dunvant.

& this is me Louise from Be Something Yoga - Louise is an inspirational yoga teacher offering classes, workshops and tea...
28/01/2023

& this is me Louise from Be Something Yoga -

Louise is an inspirational yoga teacher offering classes, workshops and teacher trainings. Specialising in Yin Yoga with a strong focus on the Five Elements of traditional Chinese medicine to transition through the changing seasons with ease and balance.
She is an accomplished breath work coach, meditation leader, women's circle facilitator and yoga teacher mentor.
Louise's approach to yoga is that yoga is for everybody and extends far beyond the mat to support yourself and equip you with simple tools to manage everyday life.

There are 2 workshops available at this event -

Breath Work for Stress & Anxiety in the Main Hall at 1-1:30pm
This is a fun and friendly session where you'll learn simple tools that can be used anytime to help manage anxiety, stress & overwhelm.

In Room One at 1:40-2:30pm she is also offering a gentle Yin Yoga and deep rest Yoga Nidra. A simple series of long held still stretches followed by a guided relaxation to ease tension from body & emotions.
Bring your yoga mat and a blanket & pillow or cushion and settle in. Yin is perfectly suited to those new to yoga or seeking a less dynamic practice.

Stephen Thornton aka The Diceman will be hosting an Aura Workshop in Room Two at 2:50-4pm.Stephen, is a renowned reader ...
28/01/2023

Stephen Thornton aka The Diceman will be hosting an Aura Workshop in Room Two at 2:50-4pm.

Stephen, is a renowned reader and teaches the Akashic records and aura reading workshops.
Stephen is an entertaining, accurate and knowledgeable workshop leader and welcomes you to this insightful session

And Introducing Denise Kingsley-Jones, one the organising team of Kidwelly WellbeingDenise is a healer, meditation teach...
28/01/2023

And Introducing Denise Kingsley-Jones, one the organising team of Kidwelly Wellbeing

Denise is a healer, meditation teacher, writer, wellness coach, winning ‘Entrepreneur of theYear’, after taking alternative therapies and workshops into Big Business. Writer and editor of the wellness pages for the Llanelli Standard, plus vlogging, blogging health and recipes for Olive Training 180 and CEO of the Olive Trust, Wales. A producer of organic, wellness products, food and art, Denise teaches meditation to the over 50’s in Carmarthenshire and to Versus Arthritis for health and pain management.

Denise is running her beautiful workshop titled 'Awaken the Healer Within’ in Room Two at 12:30-1:30pm

This will an opportunity to tune into your intuition and instincts to understand how we can use these to navigate through daily life.

This is David from Samadhi Retreats.David is a Buddhist contemplative, meditation guide, & retreat leader from Wales. He...
28/01/2023

This is David from Samadhi Retreats.

David is a Buddhist contemplative, meditation guide, & retreat leader from Wales. He is the Co-Founder of Samadhi &author of the book A Practical Guide to Mindful Living: Five Ways to Restore Presence & Calm Amidst Challenge & Change.
He has received non-monastic ordination in the Tibetan Buddhist tradition & teaches workshops internationally, leads retreats across the UK and runs classes locally.
David discovered meditation & Buddhism through his experience of depression and suicidal thoughts and is passionate about helping people take back control of their mental wellbeing, work with their thoughts and feelings, and discover genuine wellbeing and joy within."

David is hosting a talk titled 'Working With Difficult Emotions' in which we'll discover a way to gain choice over your emotional experience. Instead of running away or suppressing our difficult emotions, with tips from Buddhism and emotional psychology, we can learn a new and profoundly healing way of working with them and begin to choose how we respond to challenges in life. This session is a mixture of talk, discussion & guided meditation & is very much down-to-earth, practical and approachable - there's no dogma & nothing mysterious, it's an open invitation to 'come & see' for ourselves.

This FREE talk is running in Room One tomorrow Sunday 29th January at 12:30-1:30pm

Come along

28/01/2023

💜 We are looking forward to opening our doors tomorrow Sunday 29th Jan at the Gwenllian Centre for our first Wellbeing Event of 2023.

In addition to some beautiful craft stalls from local makers, we have an array of treatments, therapies and tasters on offer.

The workshop and talks are free and open to all (the therapies and treatments are chargeable at the discretion of the therapist).

The next few posts will introduce our talented Workshop hosts and their offerings.

We do hope that you’ll join us

Doors open at 12:30pm and there’ll be hot food and drinks available too.

Address

Gwenllian Centre
Kidwelly
SA174UL

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