Julie Barritt Sports Massage Therapy

31/03/2025

Hi, just to let you know I will be retiring from my business on the 30th April 2025. I’d like to thank all my current and past clients for their business, it has been an absolute pleasure to be able to provide treatments for you and you will be missed. Thank you.

04/12/2024

Stuck for a gift? Christmas vouchers available, please message or call 07789184361. £45 per hour or 5 sessions for 4. Merry Christmas!

28/07/2024

Just completed a Myofascialcupping course. It improves muscle recovery, enhances performance, provides pain relief by alleviating muscle restrictions and tissue elasticity and improves blood flow and circulation. The treatment leaves dark circles on the skin for a few days. Mostly recently seen on the Olympic Gold medalist Martinenghi in the 100m Breaststroke final.

30/05/2024

Just completed a weekend course on Myofascial Release for the lower body. Have you got tension in your back, neck, shoulders, legs or suffer with headaches- it could because your pelvis is out of alignment and is pulling on your fascia. I can apply techniques to relieve the tension and realign the fascia to help these symptoms. Fascia is fascinating !
Give me a call to book a session on 07789184361 . My charges are £45 per hour.

12/02/2024

31/01/2024

Just completed an amazing weekend course on Myofascial Release of the Upper Body. Working myofascially deals with superficial fascia ( connective tissue) and deep fascia which is present throughout the body similar to a 3D matrix. Techniques include relieving sinus problems, headaches, jaw articulation, frozen shoulder, thoracic manipulation to help digestive problems and general well being and problems with tension.

25/06/2023

No worries, take care both.

24/06/2023

What an amazing achievement Clare and Gill. If your legs are in need of some TLC then come and see me Monday. No charge, just donate to Paul Satori.

26/05/2023

This Zoe podcast is an interesting listen regarding protein and exercise and the secretes of healthy aging. We only need 0.8g per kg of weight in protein to maintain our muscular function, more is required if an endurance athlete. Protein can be obtained from meat and plant based foods and doesn’t need to be consumed within half an hour of hard exercise.

‎Show ZOE Science & Nutrition, Ep Protein & exercise: The secrets of healthy aging? - 25 May 2023