What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 11am - 3pm

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Mourne Back Clinic

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United Kingdom
Kilkeel
Mourne Back Clinic

Kinetic Chain Release (KCR)
Therapeutic & Sports Massage Hot Stone Massage
Holistic Therapies

28/03/2025

Sorted for Mothers Day?

How about our Special Mothers Day Pamper treat to give something, well deserved, to the woman who represents the Mother in your life.

Gift Vouchers also Available.

Note: This Special offer is available to purchase until 30th March but can be used anytime after that.

13/12/2024

Just taking this opportunity to Wish all our Clients, old and new, a Lovely Peaceful and Happy Christmas.
Thanks for all your support throughout 2024.

We close up on Friday 20th December for a reboot, returning 2nd January 2025!

There's a couple of appointments available this week should you need that last session of KCR to keep you upright or that last massage to ease the shoppers slump, message us to check remaining availability.

As always vouchers are available up to Christmas Eve.

MERRY CHRISTMAS 🎅🎄🥰

02/12/2024

Looks like Santa's been overdoing it this year already 🙈 too many chimney squats and sleigh deadlifts! 🎅😜
Maybe now is the perfect time to use one of our Gift Vouchers to offer Santa the Gift of a pain free New Year.
Drop us a message, all vouchers and Gift Sets need to be collected by Midday Christmas Eve.

30/09/2024

CANCELLATION POLICY

For appointments cancelled or rescheduled within 24 hours of the appointment time, we charge 50% of the service total. “No-show” appointments will be charged 100%.

We all have those days where something crops up last minute and you have to cancel your appointment with us.
This is totally understandable and we will work with you to reschedule at our earliest convenience, all we ask in return is at least 24hrs notice so we too can make proper use of the time and make it available to other clients.

We do offer a 24hr reminder service for you to avail of.

Thank You

24/06/2024

Sports massage has several benefits that can improve your athletic performance and reduce the risk of injuries, tho you don't have to be sporty to receive a Sports Massage 😜

Sports Massage can:

🌟Improve joint mobility and range of motion.
🌟Relax tight muscles.
🌟Enhance muscle length and flexibility.
🌟Optimise blood flow.
🌟improve muscle and ligament strength and durability.
🌟Assist with recovery and help reduce DOMS (Delayed Onset Muscle Soreness)
🌟Help you feel more relaxed alleviate any 'niggles' caused by tight muscles, such as knee or shoulder pain.
🌟Relieve chronic overuse symptoms such as pain, tenderness and tightness.

Sports massage is for everyone. You don't have to be in pain or have an injury to have massage. Maintenance treatment is extremely common and beneficial.

18/06/2024

I've a few new openings for Sports Massage clients coming up in the next week or so.

Feel the Need to improve?

Want to Bring your body back to balance?

Drop us a message for further info ..

05/05/2024

Lots of new followers asking about our Signature Treatment here at Mourne Back Clinic so thought we would do a wee refresher post.

What is KCR? - (Kinetic Chain Release)

Kinetic Chain Release is a World Wide, Gold Standard protocol.
KCR is a total-body treatment of Medically and Scientifically approved gentle and non-invasive joint mobilisations and muscle stretches used to realign the body. KCR™️ was designed by Scottish Physiotherapist Hugh Gilbert with the aim of bringing ease of symptoms and rapid, lasting relief from many chronic conditions including;

✅Back, Neck & Shoulder pain
✅Wrist pain
✅Sciatic and Piriformis Pain
✅Hip, Knee & Ankle Pain
✅Migraines & Tension headaches
✅PMS
✅IBS & Bloating
✅CFS/ME & Fibromyalgia
✅TMJ Dysfunction
amongst many other conditions.

FOTO Evaluation:
FOTO (Focus on Therapeutic Outcomes) is an outcomes management system that evaluates rehabilitation outcomes for various treatments.
KCR patient data has been assessed by FOTO, and the results are impressive:
KCR received a 99% ranking from FOTO, making it the number one treatment in the USA and Canada.
This high ranking reflects the effectiveness of KCR in providing lasting relief or even instant resolution for a wide range of conditions.
Such an outstanding success rate is the reason KCR is rapidly becoming the gold standard for treatment Worldwide.

If you cycle, run, play football or golf, dance, a regular gym goer or any other sport, try Kinetic Chain Release for improved athletic performance and decreased recovery time.
Suitable for all ages from children to the elderly, KCR takes place on a treatment couch and clients remain fully clothed throughout, just removing shoes and socks.

Want to know more?
Need to Book an Appointment?
Drop us a message

01/05/2024

ɴᴀᴛᴜʀᴀʟ ꜰᴀᴄᴇ ʟɪꜰᴛ ᴍᴀꜱꜱᴀɢᴇ

Natural Facelift massage is an effective complimentary alternative to cosmetic surgery and injection procedures. It combines Acupressure, Indian and Japanese facial massage as well as Lymphatic Drainage....better still it also includes your Head Neck & Shoulders!!

Is Natural Facelift Massage for me?

Perfect for anyone who wants a brighter and uplifted appearance. Using a specific combination of massage techniques, the treatment provides an enhanced sense of tranquility.
Enjoy the peace and relaxation on a heated bed and allow the tension to drift away.
This treatment is also known to help with symptoms such as anxiety, stress, tiredness, tinnitus and sinus problems.

Treatment time approx 60 minutes
£35

Message us to Book your appointment

26/03/2024

👣THAI FOOT MASSAGE 👣

Did you know?...

There are 7000 sensory nerve endings on each foot connected to the internal organs of the body. Thai Foot Massage works not only on the Feet, but Ankles, Calves, Shins and Knees too.
This is a thorough foot massage treatment that includes the use of a traditional wooden massage stick and Thai reflexology points.

Includes a pretreatment hot towel cleanse.

Benefits of a Thai Foot Massage may include :-

~Reduces stress
~Aids relaxation
~Improves blood circulation
~Detoxification and strengthening of the immune system
~Stimulates lymphatic drainage
~Boosts immune system and encourages physical healing
~Helps increase oxygen in the body
~Reduces stiffness and improves flexibility
~Improves concentration and clarity of mind
~Eases Back and other chronic pains
~Plantar fasciitis
~High blood pressure
~Sleep disorders
~Fibromyalgia
~Migraines
~Arthritis
~Diabetes
~Kidney and digestive problems

This massage is also amazing for those aches and pains after running and really helpful for those who suffer from Restless Legs Syndrome!!

£35 for 75 min treatment

17/03/2024

To Our Clients...
We Welcome you to a journey of learning, of patience, hope and understanding, a journey within, to self care, healing and repair.
We are almost there now.....

It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade.
Charles Dickens

Happy St. Patrick's Day 🙏🧘‍♀️🕉☘

13/03/2024

Kinetic Chain Release (KCR)

Our Creator, Our Teacher and Our Guiding Light....
Hugh Gilbert, your story continues. Your legacy, we will carry with us and share with the world "one body at a time"

Interested in what KCR can do for you?
Drop us a message.

Address

Kilkeel

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	11am - 3pm

Website

facebook.com

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