Mourne Feet

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Mourne Feet

Offering a full range of footcare. verruca, ingrown toe nails, corns, callus, hardskin, heelpain, ha online booking available.

Ground floor premises offering podiatry to Kilkeel and surrounding districts. Book today for all those hidden feet. Podiatry offers advice and treatment for all foot conditions.

28/05/2026

A little bit about diabetes and podiatry this week 💜

Foot ulcers 😢

A diabetic foot ulcer is an open wound or sore on the skin that is slow to heal. These are very common in people with diabetic polyneuropathy.

If you have numbness in your feet, it can be very easy to accidentally cut your foot by stepping on something sharp without even realising. Ulcers can also develop from something as simple as badly fitting shoes causing pressure or blisters.

Please don’t leave this untreated. Early intervention is so important, especially for diabetic patients.

And please, avoid trying home remedies as this can often make the damage much worse.

Let a professional like me take care of this for you 🤍

☎️ 07713351991 / 02830256161
👩🏻‍💻 roisinconnell.co.uk

26/05/2026

The weather is extremely warm at the moment and it’s only set to get hotter as the week goes on ☀️

I can’t stress enough how important it is to protect your feet in the sun too, not just your face and body 👣

Make sure you are applying SPF to:
☀️ Your feet
☀️ Ankles
☀️ Toes
☀️ AND the soles of your feet, especially when sunbathing

Sunburn on your feet can be incredibly painful and is something so many people forget about during warmer weather.

Take care, stay hydrated and stay safe in the sun ☀️

☎️ 07713351991 / 02830256161
👩🏻‍💻 https://roisinconnell.co.uk/

22/05/2026

I know you love a gruesome photo as much as I do 🤩👣

Just have a look at this ingrown toenail 😖

An ingrown toenail happens when the nail grows into the skin at the side of the toe, most commonly on the big toe.

It can cause:
👣 Pain and tenderness
👣 Swelling and redness
👣 Infection
👣 Difficulty wearing shoes comfortably
👣 A curved nail growing into the skin

Left untreated, they can become extremely painful and inflamed, just like this poor toe 😣

If you’re struggling with pain like this, please don’t ignore it. Get in touch and I can help relieve the discomfort and get you back on your feet comfortably again ✨

☎️ 07713351991 / 02830256161
👩🏻‍💻 https://roisinconnell.co.uk/

20/05/2026

Did you know I have a website? 👣✨

Whether you’re dealing with painful toenails, verrucas, corns, plantar fasciitis or just looking for professional foot care advice, my website is packed with information on treatments, services and how I can help 🤍

You can also find clinic information, contact details and everything you need before booking your appointment.

Take a look here 👇🏻
https://roisinconnell.co.uk/

📍 Mourne Feet Podiatry
☎️ 07713351991 / 02830256161

18/05/2026

That sore toe isn’t something you just have to “put up with” 👣

If your toenail is red, swollen, painful or constantly causing discomfort, it could be an ingrowing toenail and the sooner it’s treated, the easier it can be to relieve the pain ✨

At Mourne Feet Podiatry I help patients every day with painful toenails, infections and ongoing foot discomfort in a friendly, professional and completely judgement-free environment 🤍

Don’t wait until it becomes unbearable to walk or wear shoes comfortably.

☎️ 07713351991 / 02830256161
👩🏻‍💻 https://roisinconnell.co.uk/

15/05/2026

Do you wear the right shoes? 👟👠👣

The footwear you choose can have a huge impact on your foot health, posture, comfort and overall wellbeing.

Wearing the wrong shoes over time can contribute to:
• Heel pain
• Ingrown toenails
• Bunions
• Corns & callus
• Foot, knee and lower back pain
• Poor support during sports and everyday activities

Whether it’s for school, everyday wear, work shoes or sports footwear, making sure you or your child are wearing the correct fit and support is so important 👣✨

If you have any questions about the right kind of footwear for you or your child, for everyday OR sports wear, please get in touch and I’ll be happy to advise 🤗

☎️ 07713351991 / 02830256161
👩🏻‍💻 roisinconnell.co.uk

13/05/2026

How many of these have you said at an appointment with us? 😂👣

From “Shall I take my socks off?” to “I bet I’ve the worst feet you’ve ever seen!”… trust us, we’ve heard them all 🤭✨

We can definitely think of a few clients who could fill an entire bingo card during one appointment, and honestly… we absolutely love it! 🤗

No judgement here, just friendly advice, reassurance and expert foot care every step of the way 👣💚

11/05/2026

Would you believe that so many of my patients forget to protect their feet in the sun? ☀️👣

Your feet are often one of the most exposed areas during the warmer weather, especially in sandals, flip flops and at the beach. Yet they’re one of the areas people forget most when applying SPF.

Make sure you’re protecting your feet with at least SPF 50, including:
• The tops of your feet
• Around your toes
• Your ankles
• And even the soles of your feet if you’re sunbathing or walking barefoot on the beach 🏖🍹

Sunburn on the feet can be extremely painful and can lead to long-term skin damage, so don’t let your feet get caught out this summer ☀️

☎️ 07713351991 / 02830256161
👩🏻‍💻 roisinconnell.co.uk

06/05/2026

👣 Podophobia 👣

Have you heard of this before?

Podophobia is an intense fear of feet. The word comes from the ancient Greek “podos”, meaning feet. For some, even the thought or sight of feet can trigger real anxiety. This can relate to bare feet, or even feet in shoes and socks.

It might sound unusual, but it’s more common than you think and nothing to feel embarrassed about 🤍

If this is something you struggle with, support and treatment are available. Pop me a message and I’ll talk you through it in a calm, comfortable way.

☎️ 07713351991 / 02830256161

04/05/2026

Time to make those verrucas extinct.

No need to put up with discomfort or hide it away. Treatment is simple, effective, and can get you back to feeling comfortable again.

Pop me a message and I’ll get you booked in.

☎️ 07713 351991 / 028 3025 6161
👩🏻‍💻 https://roisinconnell.co.uk/

02/05/2026

Exams looming and not quite sure what path to take?
Why not consider a career in podiatry?

If you have an interest in healthcare, enjoy working with people and want to genuinely make a difference, this could be the perfect fit for you.

As a podiatrist, you’ll support people with a wide range of mobility issues, help relieve pain and treat infections of the feet and lower limbs. From helping children with lower limb pain or difficulties walking, to improving quality of life for adults, it’s a career that’s both rewarding and impactful.

If you’d like to explore it further, the Royal College of Podiatry is a great place to start
https://cop.org.uk/

If you have any questions at all, pop me a message 💙

☎️ 07713351991 / 02830256161
👩🏻‍💻 https://roisinconnell.co.uk/

Address

17, Bridge Street
Kilkeel
BT344AD

Opening Hours

11am - 4pm

Telephone

+447713351991

Website

http://www.roisinconnell.co.uk/

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