24/02/2026
Looking at the snowdrops and crocuses, it is lovely to anticipate the Spring weather and some warmth from the sun.
Yoga classes will continue on Wednesday mornings in Killearn at 09:30 in the Main Hall, and Friday mornings at 09:15 in the Garden Room.
They are suitable for all abilities and free for Carers registered with Stirling Carers.
I have booked the Village Hall at Kinlochard again, for June 19th, for a yoga retreat morning, and a swim in the Loch if you're feeling brave. Details to follow.
If you prefer a more personal approach, I am available for private sessions. These are tailored specifically to you, whether you are looking for Yoga Therapy to manage stress, anxiety or depression, or a focused plan to build strength and flexibility.
Please contact me for any enquiries on sarahfleming99@yahoo.com