Healthyway Wellness Hub

15/10/2025

Your Healthyway Pause of the Week

13/10/2025

Have you found yourself agreeing to things you truly don’t want to do? The struggle to say “no” can feel like massive endeavour, particularly when you’re worried about disappointing others. This is a common struggle many face, but it’s time to change that narrative.

During our retreat on November 22
https://bit.ly/TakeBackYourPowerRetreat

we will dive deep into the art of owning your own space, staying in your power and setting boundaries.

You’ll learn how to communicate your needs without guilt, free from fear of what others will think or feel and how to stand firm in your decisions.
Imagine feeling the relief of confidently saying “no” without fear of backlash.

This is not just about saying no—it’s about reclaiming your time and energy and yourself.

13/10/2025