What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

https://www.facebook.com/117145724604578/

YogaSpace.me

YogaSpace.me offers Hatha Yoga classes from gentle and restorative to flowing classes Yoga has been a presence in my life for more than 20 years.

My yoga journey started in my late teens and I soon found that it really helped me to deal with negative emotions, release tension and was a form of unrushed exercise. The first ever yoga class I attended was a Hatha one and I remember leaving the class relaxed and reenergised. My passion for yoga was growing rapidly. It has brought so many positive changes into my life, my mind and physical body.

My self-confidence and belief in my potential to achieve anything I set my mind to has grown massively. There were times where I would drift away from regular practice but most importantly, I always returned. And with every return came realisation that the presence of yoga is becoming part of who I am. Yoga allows a moment of silence, a pause and an interrupted mind, body and soul time which is so desperately required in this intense and rushed modern living. It allows to release negative energy, everyday stresses in a safe, healthy and vibrant way. I have always had this inner desire to share the incredible benefits that yoga has to offer with others and 5 years ago I had my very first yoga class. I soon realised I was passionate about teaching and always so thrilled to see my students blossom. I run my classes using an adaptive approach to suit the needs of those attending. My teaching is very person centred, attentive, considerate and caring. In my classes I aim to help students connect with inner selves in a safe, comfortable and rejuvenating environment and at the end of the class leave them feeling happier, stronger and more relaxed.

21/10/2024

I had a last minute cancellation to tomorrow’s yoga class so if you would like to take up the space please get in touch and will send you further details.

17/10/2024

After a huge demand new yoga beginner’s class has been launched on Tuesday mornings 11.30-12.30. There are still some spaces left. Please get in touch if you would like to book.

16/09/2023

Yoga tomorrow 10.30 at Dean castle park. Exact location in the area in front of the lions at the side of Dower House.

Please have a mat and a bottle of water with you and dress comfortably.

I am looking to hosting another rejuvenating yoga session.

03/09/2023

Thank you all for coming to practise yoga with me this morning 🙏 hope to see you again on Sunday the 17th of September 🧘‍♀️🧘🧘‍♂️

02/09/2023

Yoga in the park tomorrow 3/09 @10.30 is back! Join me for a rejuvenating posture and breathing practice in a beautiful spot @ Dean Castle Country Park. Exact location: in the area in front of the lions at the side of the Dower House. Please bring an exercise mat, a botlle of water with you and wear something comfortable and stretchy 🧘‍♀️🧘🧘‍♂️

06/08/2023

There will be no yoga at the park today 06/08.

08/07/2023

An extra yoga session at the park 10.30 am tomorrow providing it is not pouring down with rain, so please keep your fingers🤞
Exact location - the area in front of the lions at the side of the Dower House.

I am looking forward to welcoming you to a breathing and posture practice in the fresh air 😊

Please dress comfortably, have an exercise mat and bring a bottle of water with you 👌

10/06/2023

Just a quick reminder that instead of 3rd Sunday this month I will be running a yoga session this Sunday 11/06 @ 10.30 in the area in front of the lions at the side of Dower House.

Please join me tomorrow for a gentle practice including asana work, breathing practice and relaxation in the fresh air. Please have your mat and some water to keep hydrated throughout the session.

04/06/2023

I am so touched by seeing the yoga at the park group grow. This is so rewarding to me and that is why I do what I do. Thank you all for making an effort to come to yoga this morning. I am looking forward to seeing you again next Sunday ❤️

Address

Sidlaw Place
Kilmarnock
KA13UN

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+447825290911

Website

facebook.com

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