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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

All Around Yoga

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Kilmarnock
All Around Yoga

Our classes and workshops are all about you – helping you ground, let go, and truly listen to your body.

Through mindful movements, you’ll learn how to release tension and find balance, all while staying centred and connected. BWY Foundation Course Tutor
500hr BWY Teacher
Rainbow Kids Yoga Teacher
200hr Seasonal Yoga Teacher

13/05/2025

Some days, work has us stuck indoors but the sunshine calls.

Today I made time for a little lunchtime walk, a reminder that even a few minutes outdoors can shift your whole energy.

Movement doesn’t have to be fancy.
Self-care doesn’t have to wait until after work.
A few deep breaths, some sun on your face and a stretch of your legs is sometimes all you need to feel a little more you.

If you’re stuck at your desk today, see if you can find a moment to step outside. Your body and mind will thank you.

10/05/2025

Happy Saturday!
My happy place always makes me smile, just listen to the birds and the water.

Where’s your happy place? I’d love to visit ❤️

09/05/2025

“The quieter you become, the more you can hear.” – Ram Dass

While summer brings us a surge of energy and excitement, it’s also important to find balance amidst the busy-ness. As we dive into social events, outdoor adventures, and vibrant energy, let’s remember that true power comes from within and sometimes, the quiet moments allow us to hear our inner voice.

Join me on 1 June for our Moving Through the Seasons: Summer Edition workshop, where we’ll combine high-energy movement with mindful pauses to harness the full potential of the season’s vibrancy.

How do you bring energy into your summer practice? Let me know in the comments! 🌞

08/05/2025

Grounding is such a powerful practice. Today, let’s connect with the earth beneath us. Stand or sit with your feet firmly planted on the ground. Close your eyes and take a few deep breaths, feeling the support of the earth below you.

This grounding exercise is especially important as we move into the summer season, which calls for energy and balance. When we root ourselves in the earth, we create space for the energy of the season to flow freely.

How do you feel after grounding yourself today? Share in the comments below!

07/05/2025

Today, let’s practice the 4-7-8 breathing technique. This simple, yet powerful practice helps calm the nervous system, reduce stress, and centre our minds. It's perfect for connecting to the present moment.

Here’s how to do it:

Inhale through your nose for a count of 4

Hold your breath for a count of 7

Exhale slowly through your mouth for a count of 8

Repeat 4 times, and notice how your mind begins to clear.

Breathwork will be a key part of the Moving Through the Seasons: Summer Edition workshop on 1 June. https://bookwhen.com/allaroundyoga =ev-s6bx-20250601130000

How does your body feel after doing this breathing practice? Let me know in the comments! 🌸

06/05/2025

It’s been a little while since I’ve shared with you all, but I’m back and ready to dive into something really special!

Over the next few weeks, we’ll embark on a journey of mindfulness, breath, movement, and seasonal awareness together. Each post will guide us in connecting to the present moment and aligning with the rhythm of the seasons, leading us into the vibrant energy of summer. 🌞

As we move through this series, we’ll learn to embrace the changing seasons and explore practices that energise, restore, and flow bringing a sense of balance, calm, and vitality to our lives.

I’m excited to announce the Moving Through the Seasons: Summer Edition workshop on 1 June https://www.allaroundyoga.co.uk/post/moving-through-the-seasons-summer-edition-workshop-embrace-the-energy-of-summer. This workshop will focus on the energy of summer and will be an opportunity for all of us to deepen our practice.

Let’s come together to energise, restore, and flow. 🌸 Who’s ready to embrace this season with open arms? Let me know in the comments!

27/04/2025

We're back and have an absolute smasher of a workshop planned for you!

Join us on Sunday 1 June for our Moving through the seasons - Summer edition workshop where you will will flow with the vibrant energy of summer through invigorating vinyasa, restorative chi gong, and mindful meditation.

This workshop is all about embracing the season’s warmth and vitality. We’ve crafted an afternoon of seasonal yoga, breathwork, and reflection to help you reconnect with the sun’s energy and restore balance as we move into the heart of summer. Led by myself, John Strachan, and Donna Johnston, this workshop will leave you feeling rejuvenated, energised, and fully aligned with the season.

Whether you’re looking to deepen your practice, find balance, or simply enjoy the energy of summer, this workshop is perfect for you! Don’t miss out – book your spot today!

Date: 1 June
Time: 1:00 PM - 5:00 PM
Location: BB Mission Hall, Orchard Street, Galston
Book: https://bookwhen.com/allaroundyoga/e/ev-s6bx-20250601130000

See you there to move, breathe, and embrace the power of summer!

18/02/2025

Tuesday inspo ♥️

17/02/2025

Happy Monday 🗓️ it’s a uni day for me ♥️

I’m back online on Tuesday sharing our rest and renew restorative class, book in here ➡️ https://bookwhen.com/allaroundyoga

14/02/2025

Let’s celebrate love in all its forms, especially the love we show ourselves. Take a deep breath, move with kindness, and remember: you are enough, just as you are. 💕

06/02/2025

Join us from the comfort of your own space for a gentle yet energising Hatha Yoga session, where we will move through mindful postures, breathwork and relaxation to help you unwind, reset and feel grounded

Perfect for all levels - https://bookwhen.com/allaroundyoga =ev-sc14-20250206183000

04/02/2025

Yoga isn’t about touching your toes, it’s about tuning into how you feel. 🥰

If you had to describe your mood in one word, what would that be?

👇Pop your word in the comments

Address

Kilmarnock

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+447765997138

Website

https://allaroundyoga.co.uk/

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