What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 8:30pm Saturday 7am - 12pm Sunday 8:15am - 12pm

Aristos Fitness

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Kilmarnock
Aristos Fitness

Helping you stay strong, fit and healthy at every age and stage; from Teens > Adults > Legends (50+)

Strength, Nutrition, Health, Fitness, Lifestyle and Community

11/04/2026

The Block so far!…

The legends are on the last week of their block and they have absolutely smashed the last 6 weeks.

Next week we will be taking to the Longevity Roadmap to test and find their level 🔍

If you would like to find out more and get started, book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help, visit:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

10/04/2026

A huge GOOD LUCK to Rory and Janette for the Inaugural Brighton Trail Marathon on Sunday!!! Have fun team - we’ll be cheering you both on from afar 😉💪

09/04/2026

The next block of programming for our Aristos Legends (50+) classes kicks off on Monday 20th April! This will be a short four-week cycle, emphasising full body strength and conditioning. Swipe to see what we have in store… 👀➡️

To find out more about our Aristos Legends classes head over to https://aristosfitness.co.uk/legends or book a free Intro chat with a member of our team today: https://aristosfitness.as.me/no-sweat (link in bio) 😬💪🫀🧠🫁

08/04/2026

Our NEW block of programming kicks off on Monday 20th April in our Aristos Group classes!!! This next 4-week block will see some longer mixed modal workouts on a Tuesday & Thursday; the choice of accessory strength work or conditioning to finish on on a Monday, Wednesday & Friday; and a fun, team-based workout on Saturday! Swipe to see what we have in store… ➡️💪

To find out more about our Aristos Group classes visit https://aristosfitness.co.uk/group or book a free Intro chat with a member of our team today: https://aristosfitness.as.me/no-sweat (link in bio) 😬

07/04/2026

A huge CONGRATULATIONS to Fiona Campbell Arrand on the launch of her book, ‘Working with Trust’!

Fiona - we know how much time, hard work and experience has gone into your book and we are so proud of you. We cannot wait to read it!

It is very exciting to say that you can now grab a copy on Amazon at https://www.amazon.co.uk/Working-Trust-compassionate-empathic-leadership/dp/1918123101/ref=mp_s_a_1_1?crid=1M5T003IBMKN&dib=eyJ2IjoiMSJ9.IQG8Xw-eCwEvWP1BN398zQ.jdLAqh2HIf1qOvHxm4hu4ONrTdUwvMY9kDKCdNjKnl8&dib_tag=se&keywords=working+with+trust+fiona+campbell+arrand&qid=1775565277&sprefix=working+with+tryst%2Caps%

02/04/2026

A few clips from our Aristos Coach CPD this week on mixed modal training, metabolic conditioning and hybrid training - what are they, what are the pros / cons of each and when is each appropriate 😉

We also had a look at the trap bar deadlift and when to use it in relation to the conventional and sumo deadlift 👀

Stay tuned for an update on our next block of Group and Legends programming… 😬💪

30/03/2026

Our girls were on fire at the weekend! 🔥

A huge congratulations to for winning the Scottish Golf Coach of the Year award, and to for taking the top spot on the podium at the Arnold Fitness Games at the NEC in Birmingham!!!

Amazing girls - we are super proud of you both 🤩🏆🙌🥂

28/03/2026

Another huge GOOD LUCK to for the Arnold Fitness Games tomorrow at the NEC in Birmingham!!! You’re an absolute inspiration Gill - go out and enjoy. You’ll do great 😉💪

27/03/2026

A huge GOOD LUCK to Jim and Mairi for the Berlin Half Marathon on Sunday!!! 🏃‍➡️🏃‍♀️‍➡️ This is the third of the six Super Halfs for Jim and Mairi. We absolutely love this challenge and are super proud of you both.

Have fun team - you’ll smash it 😉💪

26/03/2026

Our very own .aristos.coach ‘s Ladies Strength Small group Personal Training sessions are aimed at women wanting to build their strength in a fun and sociable environment with like minded people 🌟

Currently Mondays are full, however there is still limited space in both Wednesday and Friday classes so make sure to sign up before they fill up 💪

If you would like to find out more and get started, visit https://aristosfitness.co.uk/ladies-strength or book a FREE INTRO CHAT with a member of our team today so we can learn more about you and how we can help:

www.aristosfitness.as.me/no-sweat

Or

Click the link in our bio ⬆️

25/03/2026

Thank you so much Tracy for this lovely Google review - we are so grateful 🥹🤍 We love seeing all your amazing progress, supporting your health & fitness journey and having you as part of our Legends community. Keep up the great work 😉💪

If you would like to find out more about joining Tracy on our Legends (50+) program head over to https://aristosfitness.co.uk/legends or book a FREE INTRO chat with a member of our team today (link in bio).

24/03/2026

A huge GOOD LUCK & ENJOY to Sarah and Cormac! Sarah is currently en route to Everest Base Camp, whilst Cormac is hiking some other mountains in the Everest area!

We are very jealous and can’t wait to hear all about your adventures when you return 😬🏔️💪

Address

Unit 5 Standalane
Kilmarnock
KA35BG

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 8:30pm
Saturday	7am - 12pm
Sunday	8:15am - 12pm

Telephone

+447581793158

Website

http://www.aristosfitness.co.uk/

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