Aristos Fitness

Aristos Fitness Helping you stay strong, fit and healthy at every age and stage; from Teens > Adults > Legends (50+)

Strength, Nutrition, Health, Fitness, Lifestyle and Community

New block of programming for our Aristos Legends (50+) classes kicked off on Monday!!! Swipe to see what we have in stor...
07/01/2026

New block of programming for our Aristos Legends (50+) classes kicked off on Monday!!! Swipe to see what we have in store for the next 8 weeks… ➡️💪

To find out more about our Aristos Legends classes visit https://aristosfitness.co.uk/legends or book a free Intro chat with a member of our team today: https://aristosfitness.as.me/no-sweat (link in bio) 😬

A huge thank you to everyone for continually showing up, supporting each other and being an amazing part of our little A...
31/12/2025

A huge thank you to everyone for continually showing up, supporting each other and being an amazing part of our little Aristos community 🤍🙏

Wishing you all good health and happiness as we wrap up 2025 and step into a brand new 2026 🤗🥂🎉

We are excited to be adding another NEW LEGENDS (50+) CLASS to the timetable on a Monday night from 7.30-8.30pm, startin...
28/12/2025

We are excited to be adding another NEW LEGENDS (50+) CLASS to the timetable on a Monday night from 7.30-8.30pm, starting Monday 5th January!

Aristos Legends is a strength, fitness and mobility program for those with goals of improved health, strength and fitness for longevity and increased quality of life.

Our Legends program is designed to help you regain, maintain and improve your health and wellbeing at every age through our coach-led sessions, enabling you to continue doing the things you love out-with the gym.

Oh, and did we mention they bake the best cakes! 🍰 😂🤍

Our Legends classes now take place at the following times:

• Monday, Tuesday & Wednesday at 10.15am & 7.30pm
• Thursday & Friday at 10.15am & 6.30pm

To find out more and get started please head over to our website at www.aristosfitness.co.uk/legends or book a free Intro chat with a member of our team: https://aristosfitness.as.me/no-sweat.

🎄✨ Merry Christmas from all of us at Aristos Fitness & Physiotherapy! ✨🎄What a way to round off the year — a huge thank ...
25/12/2025

🎄✨ Merry Christmas from all of us at Aristos Fitness & Physiotherapy! ✨🎄

What a way to round off the year — a huge thank you to everyone who joined us for our annual Christmas Eve “12 Days of Christmas” workout 💪🎶

We’re incredibly grateful for every member who’s trained with us this year, you have made our tenth year in business a very special one!

Wishing you all a very Merry Christmas and a happy, healthy New Year. We can’t wait help you reach your next goal in 2026! 🎅🎁

24/12/2025

A huge well done to everyone who smashed the 12 Days of Christmas 2025 workout today in our Group and Legends classes!!! 💪❤️‍🔥 Great job team 🙌

We hope you all have a wonderful Christmas and see you on the 27th! 😉🥂

19/12/2025

Why Aristos?

Every single conversation we have had about health, wellbeing and fitness over the last 10 years has helped to shape the present day Aristos Fitness & Physiotherapy. From our kids and teens, to our adults, our Legends (50+) and those seeking to eliminate pain and dysfunction.

We love hearing your stories; celebrating your wins, listening to your struggles and helping you make a health and fitness plan that works for you. Thank you for trusting us and letting us be part of your journey.

If you’re looking to improve your health, wellbeing and fitness there’s never been a better time to come and chat with us! Our team are here to help 🤍

To book a FREE INTRO chat please visit https://aristosfitness.as.me/no-sweat (link in bio).

Superwomen - inspiring us every day 🤩💪🙌 Thank you 🤍
17/12/2025

Superwomen - inspiring us every day 🤩💪🙌

Thank you 🤍




13/12/2025

Our amazing Legends (50+) smashing their workouts! 😍💪 The most supportive community and always giving their best efforts. Great job team 🤍

To find out more about our Legends classes visit https://aristosfitness.co.uk/legends or book a free Intro chat with a member of our team (link in bio).

Ever wondered what a typical day at Aristos looks like? 👀
Swipe through to see everything that happens under one roof — ...
12/12/2025

Ever wondered what a typical day at Aristos looks like? 👀

Swipe through to see everything that happens under one roof — from Group classes and Legends sessions, to Personal Training, rehab work, physiotherapy appointments, and Kickstarts for our new members.

Every day is full of people getting stronger, moving better, rehabbing injuries, and building confidence — all supported by our expert coaching and physio team 🙌

Curious about how we can help you?

💬 Book a free intro chat with a member of our team and find the best starting point for your goals: www.aristosfitness.co.uk (link in bio too)

Busy week of coaching, lifting, working, entertaining hyper children and socialising! 1. Personal Training session with ...
08/12/2025

Busy week of coaching, lifting, working, entertaining hyper children and socialising!

1. Personal Training session with Gillian who is smashing her old squat numbers this year!
2. Nursery walks - never a dull moment with this little Grinch
3. Lunch and catch up with .aristos
4. Aristos Barbell day out to watch CFG’s Weightlifting Wonderland
5. Finally putting some distance between my deadlift and my squat 💪😆
6. My lovely neighbour handed in this box for the girls to colour in - the whole team has been chipping away at it all week
7. Friday morning Small Group PT - always lots of laughs and good chats with these ladies
8. Finley helped me make meringues. Another activity to try and avoid the after nursery/school slump this Winter!
9. Thrive coach-led session on Monday night with clients Lorna and Erin
10. Raising girls who love to feel strong and capable
11. Dinner with my eldest while the girls were out with Ash
12. Matilda keeping my company reading her new book while I did some programming
13. Social media things ✨
14. Few and far between but still refusing to give up my cycles over winter
15. Wednesday night weightlifting class 😍
16. Some weighted chins and nice lighting in Open Gym

We know that starting a new fitness program or gym is scary, and that many people are anxious about the prospect of gett...
05/12/2025

We know that starting a new fitness program or gym is scary, and that many people are anxious about the prospect of getting started.

At Aristos, we have created a thorough and varied program of options to support you every step of the way, and tailored to your goals, stage of fitness and level of confidence.

Before you start on any of our programs, we like to meet you off the gym floor to find out more about you!

You then spend time working one-on-one with one of our coaches or practitioners before finally integrating with the program of your choice, and with continued support and guidance from our multidisciplinary team.

We didn’t always do it this way, but we will never go back.

Our number one priority is to help people live their best life by constantly improving their health, fitness and mindset; and this journey will look slightly different for everyone.

Ready to find out more? Book a free intro chat with a member of our team today at https://aristosfitness.as.me/no-sweat, or if you are currently injured / returning from injury or postpartum, visit www.aristosphysiotherapy.co.uk to book an initial consultation. (Links in bio)

Address

Unit 5 Standalane
Kilmarnock
KA35BG

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 12pm
Sunday 8:15am - 12pm

Telephone

+447581793158

Website

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