Mind.Body.Harmony

01/08/2025

Kindness makes life better – for others and for us. This August, let’s fill the world with compassion, joy and hope.
Join us and share 💛🌍🙏 https://actionforhappiness.org/altruistic-august

01/08/2025

And in the blink of an eye we're in August! Enjoy your Summer.

Deborah x

31/07/2025

Rare Saturday appointment times available. To book just click on the link below.

If you have any questions about the treatments or are having difficulty booking in, please don't hesitate to get in touch.

https://bookings.gettimely.com/mindbodyharmony/bb/book

Deborah x

29/07/2025

Massage has so many physical and mental benefits it's hard to list them all here!

Here's a wee taster of how massage could help bring you back to wellness:

💆 Reduces muscle tension, inflammation and chronic pain
💆 Improves circulation to improve the exchange of gases in your cells, making them more efficient
💆 Stimulates the lymphatic system to rid the body of toxins
💆 Provides a deep state of relaxation which can improve sleep
💆 Boosts the immune system to help ward off viruses
💆 Improves flexibility and joint mobility, increasing range of movement
💆 Increases energy and heightens mental alertness
💆 Reduces stress hormones such as cortisol and adrenaline
💆 Improves mood by increasing happy hormones such as serotonin and dopamine
💆 Improves skin tone

Why not give it a try. To book just click on the link below. If you have any difficulty booking in or have any questions, please don't hesitate to get in touch.

https://bookings.gettimely.com/mindbodyharmony/bb/book

I hope to see you soon.

Deborah x

28/07/2025

🥳 New Treatment Combination Alert 🥳

Back, Neck, Shoulder & Head Massage + Reiki 💆☯️

Start off your treatment with a super relaxing Back, Neck, Shoulder & Head Massage to relieve tired muscles and overall tension. This glides seamlessly into a gorgeous Reiki session to help you relax even more by relieving stress and balancing emotions.

This is available to book now. It is listed under Treatment Combinations or why not try it at a reduced rate as part of the Summer Pick & Mix (under Summer Specials). To book just click on the link below:

https://bookings.gettimely.com/mindbodyharmony/bb/book

I can't wait to see you for this beautifully relaxing treatment. As always, if you have any questions or have trouble booking, please get in touch.

Deborah x

26/07/2025

Why choose Mind.Body.Harmony for your next therapeutic treatment:

🌟 Conveniently located at the Rose Reilly Sports Centre which is a lovely safe environment with plenty of parking.
🌟 A wide range of treatments to choose from which are tailored to your needs.
🌟 High standard of qualifications and fully insured.
🌟 Trained at Western School of Massage. The only school in Scotland offering University credit-rated courses in both Swedish Massage and Remedial & Sports Massage.
🌟 I only use organic and natural Neal’s Yard Remedies massage oils and facial products so no nasty chemicals here!
🌟 The online booking system is easy to use. It means you don’t have to wait for someone to answer your messages, so you can book in straight away.
🌟 A member of the Scottish Massage Therapists Organisation and the Federation of Holistic Therapists.
🌟 You would be supporting a local small business.

Please follow and share the Mind.Body.Harmony page so you and your friends and family can keep up to date with new treatment offerings, special deals, etc.

Find out more about Mind.Body.Harmony: https://mindbodyharmony.gettimely.com/

Have a wonderful weekend. 🥰

Deborah

25/07/2025

22/07/2025

Have you booked in for one of the Summer Specials yet?

Choose from a range of beautiful holistic treatments to help you unwind both physically and mentally.

Just click on the link below to book:

https://bookings.gettimely.com/mindbodyharmony/bb/book

If you have any questions please don't hesitate to get in touch. I'm still on my holiday in Sicily so it's best to txt, DM, or email.

I hope to see you soon.

Deborah x

15/07/2025

I'm heading off for a wee break to the sun from tomorrow. I will be available though on WhatsApp, SMS and Email if you have any questions whilst I'm away.

The first couple of days after I'm back are booked out so my next availability is the week commencing the 28th July.

https://bookings.gettimely.com/mindbodyharmony/bb/book

I hope to see you soon for a relaxing, therapeutic treatment.

Deborah x

14/07/2025

Just a quick post to let you know the Summer Sale ends tomorrow night in case you wish to purchase any Neal's Yard products. Some additional items have been added.

The link to my website is in my original post.

If you have any questions please don't hesitate to contact me.

Deborah x

Yeah, the Neal's Yard Remedies Summer Sale has arrived. 🥳🎉

Up to 30% off your favourite natural and organic products. To browse and shop, just click on the link below.

https://uk.nyrorganic.com/shop/DeborahPini/area/shop-online/category/summer-sale-up-to-30-off/

If you have any questions or would like some recommendations, please don't hesitate to get in touch.

Happy shopping. 🛍️

Deborah x

12/07/2025

🐣📣 Calling all soon to be mums 📣🐣

Need a bit of 'me time' before baby arrives? Or perhaps you have some pregnancy related ailments like a sore back, constipation, fluid retention, etc?

Whilst you can always book in for a pregnancy massage or reflexology treatment on its own, why not take it up a notch and book in for a Pregnancy Pamper treatment which also includes a gorgeous facial using natural and organic Neal's Yard Remedies products.

It is recommended to have regular massage or reflexology treatments from your second trimester onward to prepare you and bub for birth. Let's not forgot postnatal treatments as well to balance your hormones and ease anxiety.

Before booking, you will need to be at least in your second trimester and have consulted with your midwife/consultant to ensure these treatments are suited to you.

To book, please use the link below. This treatment can be found in the Pregnancy section. If you have any questions before booking please don't hesitate to get in touch.

https://bookings.gettimely.com/mindbodyharmony/bb/book

Deborah x