23/02/2026
After loss, it isn’t just grief.
It’s panic.
It’s bracing.
It’s the quiet fear that whispers,
“what if this never happens for me?”
When she first called me, that panic filled the space.
And this is what most women aren’t told:
After repeated heartbreak, your body doesn’t just grieve it protects.
So our work wasn’t about forcing belief.
It was about safety.
Because belief doesn’t begin in the mind.
It begins in the body.
And when the body feels safe to hope again everything changes.
If you’re exhausted from trying to stay positive
and your body still feels like it’s bracing for heartache…
DM me “SIGNAL”.
Let’s listen to what your body is holding.