https://www.facebook.com/1862312617376715/

Seasonal Wellbeing

Home
United Kingdom
Kilmarnock
Seasonal Wellbeing

Gentle Yoga classes in Kilmarnock & Dundonald
Weleda Wellbeing Advisor Just message for more information :)

"You have to learn how to listen to your body, going with it and not against it,... You will be amazed to discover that, if you are kind to your body, it will respond in an incredible way.’ Vanda Scaravelli

Yoga helps you to find balance both physically & mentally, to feel calm and rejuvenated. By working with the seasons, eating seasonally and changing the energy of our practice as the seasons change we can re-balance and re-energise the body, connect more deeply with nature and feel fantastic! My classes offer a gentle, mindful, flowing practice that improves physical strength and flexibility, and brings harmony to your life. They align with the 5 seasons defined by traditional Chinese medicine (Spring, Summer, Late Summer, Autumn & Winter) to enhance your health and wellbeing. As it's a gentle practice, it's ideal if you're new to yoga, not so flexible, dealing with a chronic condition or recovering from illness or injury. Weleda has been growing plants organically and creating natural health and wellbeing products for 100 years. You can buy natural, organic, ethically produced skincare and healthcare from my webshop using the Shop Now button. I'm always happy to help with questions or more information; I receive comprehensive training as a Wellbeing Advisor and have been using the products myself for many years. I can also offer skincare consultations or events, in-person or online, where you can try the beautiful products for yourself.

15/08/2025

Quick Weleda offer.. Free delivery this weekend (until midnight on 18th August) plus if you're quick you might snag a Mystery Box containing £100 worth of natural beauty favourites 💚
It's been a while since the Mystery Box offer last happened and I hear the orders are coming in thick and fast so don't miss out!

https://www.weleda-advisor.co.uk/shop/CarolynPooley - item number 409868

Address

Kilmarnock

Telephone

+447961323078

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Seasonal Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seasonal Wellbeing:

Shortcuts

Want your practice to be the top-listed Clinic in Kilmarnock?

My Story

I am a Seasonal Yoga and Pilates teacher and a Weleda Wellbeing Advisor, based in Kilmarnock. I’m passionate about helping people improve their physical and mental wellbeing with the help of yoga, Pilates and holistic healthcare, having experienced the benefits myself. Pilates is a system of exercises designed to improve posture, flexibility, core strength, coordination and balance. Classes are taught in small groups so you receive individual attention, supporting you to work at the right level for you, whether that is working gently to rehabilitate your body or working harder to increase strength and flexibility. Yoga helps you to find balance both physically & mentally, to feel calm and rejuvenated. Classes offer a flowing practice that improves physical strength and flexibility, and brings harmony to your life. By working with the seasons, eating seasonally and changing the energy of our practice as the seasons change we can re-balance and re-energise the body, connect more deeply with nature and feel fantastic! Align with the 5 seasons defined by traditional Chinese medicine (Spring, Summer, Late Summer, Autumn & Winter) to enhance your health and wellbeing.

"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young." Joseph Pilates "You have to learn how to listen to your body, going with it and not against it,... You will be amazed to discover that, if you are kind to your body, it will respond in an incredible way.’ Vanda Scaravelli