Re-Balance Holistic Therapies, Meditation Classes & Workshops

Re-Balance Holistic Therapies, Meditation Classes & Workshops Holistic therapies including

Crystal Healing
Reiki
Indian Head Massage
Holistic and Beauty Facials
Natural Lift Facial
Thai Foot Maasage. X

Lots of offers and deals.

Black Friday Deals. Only a certain amount of vouchers available so once they are gone they are gone 🥰
26/11/2025

Black Friday Deals.
Only a certain amount of vouchers available so once they are gone they are gone 🥰

❤️ December Specials ❤️💎Package 1 💎Indian Head Massage includes upper back massage Chest and Facial Massage Foot Massage...
02/11/2025

❤️ December Specials ❤️

💎Package 1 💎

Indian Head Massage includes upper back massage
Chest and Facial Massage
Foot Massage
£35

💎Package 2 💎

Back, Neck & Shoulder Massage
Facial cleanse, Hot Towel Steam & Facial Massage
Scalp Massage
£40

💎Package 3 💎

Luxury Facial
Scalp Massage
Hand and Arm Massage
Foot and Leg Massage
£45

💎Package 4 💎

Crystal & Reiki Healing
Mini Reflexology
£50

Get yourself booked in and give time to your body, mind and spirit ❤️

⭐️Law Of Attraction ⭐️How to implement it into your daily life to attract what your heart desires ❤️❤️07:00: VisualizeAs...
21/11/2018

⭐️Law Of Attraction ⭐️

How to implement it into your daily life to attract what your heart desires ❤️❤️

07:00: Visualize
As you wake, take a moment to visualize the day’s events unfolding in a positive way. A simple, two-minute visualization process can help you build a clear, vibrant image of what you want from the coming hours and put you in a perfect mood to start a great day. See yourself as happy, strong and satisfied, and imagine all the good things you plan to do.

07:10: Focus on Your Goals
After getting up, take the time to write down at least one goal for you to accomplish that day. Nothing is too small as long as it is part of your overall plan to transform your life. For example, you might resolve to talk to a new colleague at work or spend half an hour honing a new skill.

07:30: Practice Affirmations
As you’re getting ready to go out, spend 30 seconds reciting an affirmation into the mirror. Choose something simple but positive, like “Today will be a wonderful day” or “I am confident that I can accomplish anything I set my mind to.”

08:00: Discuss your Plans
While you’re having breakfast with your friends or family, talk about what you want to achieve (speaking clearly and with conviction). For example, you might say “I will redecorate my apartment soon” or “I’m going to find a job I truly love”.

08:30: Random Acts of Kindness
As you make your way to work, challenge yourself to rack up as many random acts of kindness as you can.

09:00: Spread Positive Energy
When you greet your work colleagues and go about your day, be as positive as possible. Report something wonderful that happened to you the other day, explain why you’re excited about the week, and display genuine interest in others.
Avoid contributing negative comments or making complaints about tiredness.

12:00: Be Kind to Yourself
In order to maintain your good mood and keep yourself feeling energetic, try to spend your lunch hour being as kind to yourself as possible. Eat a nutritional, filling meal containing plenty of fresh produce, engage in stimulating conversation with others, and consider taking even just five or ten minutes to yourself to enter a creative visualization and renew your focus on your goals.

13:00: Continue to Spread Positivity
You might notice a dip in the workplace energy after lunch, so it’s worth making that extra effort to spread positivity until the end of the working day. Make encouraging comments on a colleague’s progress, inspire others with new ideas for projects, and continue to tell people about experiences of excitement and happiness you’ve been having.

18:00: Reflect on Your Progress
As you have dinner with family or friends, talk about the things you most enjoyed about your day. Just like you did at breakfast, state your intentions for the coming evening and for the week more generally, reaffirming your ongoing efforts to attract the life you want.

21:00: Meditate
When you begin to wind down for the night, find a quiet, peaceful space in which to meditate. Focus on your breathing, relaxing every muscle in your body, and let feelings of peace and contentment flow through you. If you prefer to engage in a more elaborate meditative journey, now is also a good time for that exercise.

22:00: Write in a gratitude journal
Finally, since the Law of Attraction teaches that like attracts like, documenting your positivity in a concrete way may help to increase your chances of experiencing even better days in the coming weeks and months. Write down all the things that inspire gratitude, from substantial developments (like a promotion) to the little moments that make like worthwhile (like sharing a laugh with a friend). Try to write down at least five things each day, and let the positive feelings associated with that gratitude surround you as you fall asleep for the night.

⭐️INDIAN HEAD MASSAGE⭐️This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hi...
10/06/2018

⭐️INDIAN HEAD MASSAGE⭐️

This form of massage focuses on the three higher "chakras" - mind, body and spirit and as such hits your energy epicentre.
It doesn't seem sufficient to say that a good, long Indian head massage (involving proper neck and shoulder and back massage as well) will relax you. It's more than this. It should actually make you feel detached and serene, and leave you sighing and wordless.
Even if you don't experience this level of relaxation, this massage treatment offers all kinds of other benefits. It can relieve aches, pains and tension in your neck, back and shoulders, improve the texture of your hair and encourage it to grow. An Indian head massage stimulates the flow of blood, lymph and oxygen in your upper body which can clear your sinuses, relieve stress and help you sleep better.

⭐️Warm Crystal Facial⭐️I will start by opening the chakras and will then cleanse the face and use hot towel steam to ope...
10/06/2018

⭐️Warm Crystal Facial⭐️

I will start by opening the chakras and will then cleanse the face and use hot towel steam to open the pores before I use warm crystals to massage the chest, neck and shoulders. The crystals are warmed to rejuvenate the skin and restore balance into the body and mind. I will then use crystal wands to massage and energise the face by stimulating the pressure points to help balance the internal organs. Cold crystals will be applied at the end of the treatment while I balance and close down the chakras.
This treatments also includes a scalp massage.
This treatment last 60 minutes

⭐️Luxury Facial⭐️I will start with a superficial cleanse so I can assess your skin type.I will then perform a deep clean...
10/06/2018

⭐️Luxury Facial⭐️

I will start with a superficial cleanse so I can assess your skin type.I will then perform a deep cleanse followed by a hot towel steam. I will then gently exfoliate your skin and then perform a relaxing chest, neck and facial massage. I will apply a mask that is suited to your skin type and and you can choose from either a scalp or foot massage. I will finish off with tone and moisturise. This will leave your skin feeling super clean and fabulous
This treatment lasts 1 hour and is total pamper and luxury

REIKIReiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by...
10/06/2018

REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Guided Meditation and healing treatmentI will take you through a relaxing, calming meditation and use Reiki to heal the ...
10/06/2018

Guided Meditation and healing treatment
I will take you through a relaxing, calming meditation and use Reiki to heal the body,mind and spirit. Though meditation is usually recognized as a largely spiritual practice it also has many health benefits.
Meditation can
reduces stress.
It improves concentration. ...
It encourages a healthy lifestyle.
The practice increases self-awareness. ...
It increases happiness.
Meditation increases acceptance. ...
It slows aging.
The practice benefits cardiovascular and immune health.

⭐️Citrine ⭐️💎Wearing citrine allows you to bring the light into any      situation. Notice your thoughts transform to po...
09/06/2018

⭐️Citrine ⭐️

💎Wearing citrine allows you to bring the light into any situation. Notice your thoughts transform to positive ones, managing to find the light even when it may feel as though you are surrounded by darkness.

💎Citrine can soothe fear and anxiety.

💎Citrine encourages joy, happiness and hope to flow through you.

💎Good for decision making and may bring mental clarity

Address

Kilmarnock

Telephone

+447456231178

Website

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