Slimming World Kilmarnock

28/08/2025

‘Social connection’ (or social connectedness, as it’s sometimes called) is the experience of feeling close and connected to others, feeling cared for, valued and having a sense of belonging – and research shows it’s vital to our physiological and mental health.

We can become socially connected in all sorts of places and ways – through our school communities, places of worship, at work – or with any group of people who regularly come together in person, with a common purpose.

Slimming World groups are a prime example!

Come and create your own beautiful picture with us by joining one of our local groups.

KILMARNOCK
Mondays 3:30, 5:30 & 7pm
Wednesdays 9:30 & 11am
Masonic Hall, London Road, with Joy

STEWARTON
Tuesdays 5:30 & 7pm
The Centre with, Kirsty S

GALSTON
Thursdays 4pm & 5:30pm
Scout Hut, next to Factory Shop, with Emma

CROSSHOUSE
Thursdays 6pm
Crosshouse Bowling Club, with Kirsty B

KILMARNOCK
Fridays 8:30 & 10am
Northwest Bowling Club, with Kirsty B

KILMARNOCK
Saturdays 7:45 & 9:15am
Howard Centre, with Emma

28/08/2025

Slimming World Kitchen on tour! Molly (molly_sw_consultant_mcr on Instagram) is making the most of our meal kits by having her latest delivery sent to her holiday destination – meaning she gets Slimming World-friendly meals for her week away! Now that’s forward planning 🙌.

Here are just a few reasons she’s a firm fan of our recipe box service:

✅ It takes away a lot of the decision about what to make for dinner
✅ They’re full of healthy ingredients
✅ They include a recipe booklet with all of the week’s available meals
✅ There’s no food waste
✅ You can get them delivered straight to your door

Inspired to make meal times even easier? Order your box today 👀: https://bit.ly/45SC8FG

23/08/2025

Look what I found, walking in the cemetery yesterday!

🍂✨Autumn is the perfect time for a fresh start! ✨🍂

As the leaves change, why not make some changes of your own? Whether you’re looking to feel healthier, boost your confidence, or simply enjoy delicious food while losing weight – Slimming World is here to support you every step of the way. 💪

Our warm and welcoming local groups are all about no judgement, just support. You’ll discover a plan that fits your actual life, recipes the whole family will love, and a community that celebrates every little victory with you. 🎉

No fads. No starving. Just real food, real people, and real results. ❤️

Come and see what we’re all about – your journey could start with just one friendly hello. 👋🏻

📩 Message for more info or to reserve your spot!

Let’s make this autumn the season of YOU. 🍁💚

23/08/2025

🌟 Eating Out Hacks! 🌟

🍝 Italian → choose tomato-based pasta sauces
🍔 Pub → swap chips for a jacket potato 🥔
🍛 Curry house → go for tandoori or tomato-based dishes
🍲 Wagamama ➡️ just my favourite ANYWHERE 😍😁😋
🥗 Everywhere → ask for dressings/sauces on the side!

🙌 Yes - you can enjoy meals out and slim down with Slimming World!

👉 Want to know more? Join your local group...

✨ Real food. Real life. Real results. ✨

23/08/2025

Crispy, golden potatoes topped with zesty yogurt dressing – this side dish steals the show 😍.

Here’s what you’ll need 🛍️:
Low-calorie cooking spray
500g baby potatoes
150g fat-free natural yogurt
1 garlic clove, crushed
½ tsp mustard powder
Juice of ½ lemon
3 spring onions, finely chopped
1 tbsp finely chopped fresh chives

Here's what you’ll do 🥗:
1️⃣ Put the potatoes in a saucepan of water over a high heat. Bring to the boil, then simmer for 15 minutes, or until tender. Drain and leave to cool slightly.
2️⃣ Preheat your oven to 200°C/fan 180°C/gas 6. Spray a baking tray with low-calorie cooking spray and tip on the potatoes.
3️⃣ Using a potato masher, press down lightly to smash them. Season and bake for 25 minutes until lightly golden.
4️⃣ While they cook, mix the yogurt, garlic, mustard powder and lemon juice in a small bowl. Season to taste.
5️⃣ Let the potatoes cool for 10 minutes, then place on a platter or in a shallow bowl.
6️⃣ Spoon over the dressing and finish with spring onions and chives

14/08/2025

12/04/2025

https://www.slimmingworld.co.uk/press/slimming-world-is-uks-most-trusted-weight-loss-programme-at-consumer-awards

Slimming World has been named the UK’s most trusted weight loss brand at a prestigious awards ceremony. 

08/04/2025

https://www.dailyrecord.co.uk/in-your-area/renfrewshire/scots-man-reverses-diabetes-incredible-34999175 =1743825386

Neil Clark was told to lose weight by the NHS just under a year ago and developed a food plan.

03/04/2025

Have you ever wondered what happens in a Slimming World group? What to expect and what to do when you arrive? I know it might feel daunting, but I promise you there’s a whole world or warmth, support and success waiting for you.

Local groups run on Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays. Let me know if you have any questions or want to chat anything through, or just come along – you’ll never look back! 🥰

Have you ever wondered what happens at a Slimming World group? What it’s like? Who’ll be there? And what you need to do? Get a guided tour in this video, wit...