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CC Personal Training

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Kilmarnock
CC Personal Training

1-2-1 PT sessions specialising in pre and post natal and Bridal!

20/11/2025

My latest hyper fixation meal is so tasty and full of protein!

2 x heck sausage rashers
2 large fried eggs
1 garlic and herb flatbread

490 calories and 37.6g protein 😋😋😋

03/11/2025

Happy 6th birthday to the girl who made me a mama!

Forever my baby girl! ❤️

29/10/2025

CLIENT SPOTLIGHT 💪

Here is my client Stewart, you’ll usually see me sharing him with his Fiance Bilyana but today we had a solo session.

We’ve been working on our deadlifts every week, slowly building till test day and today he smashed it!

2 new PBS!!! 🤩

3 reps at his previous pb of 115kg!

1 rep at 120kg! WOW! 🥳

So proud of him! Both him and Bilyana are locking in for the next 11 months until their wedding and I can’t wait to see what we can achieve! 💪💪💪

05/10/2025

CHRISTMAS PACKAGES 🎄🎄🎄🎄🎄

With it not being long until sparkle season (my fave time!) I’m running two Christmas packages.

• 8 weeks to party season takes us up until the start of December when all our party/nights out start to happen 💃

OR

• 12 weeks (extra 4 weeks to grind) until SANTA! (I know him!)

DM me “SANTA” to find out more information including pricing (there may be a special surprise too 🙈)

25/09/2025

Almost 7 years ago I qualified as a sports masseuse and it’s the only thing people are most shocked to learn I do.

Mainly because I don’t sell it as much as I should! 🙈

So I’m reopening my dairies for sports and deep tissue massages! 💆‍♀️

These are beneficial to help prevent injury whilst training and also for those who train frequently helping aid progressing in the gym and sport.

I am home based currently during school hour, dm to book in 😊

24/09/2025

Today I did a thing….

Something I’ve actually put off since I became part of revitalize and that’s use the spa.

Not because the spa isn’t incredible because it is…

But because I was nervous 🙈

Now you may not understand why, you might be thinking nervous of what?

But whether it’s gym anxiety, trying a new class or going somewhere new I’m sure we’ve all been there!

I kept telling myself I’ll use it one day and today I packed my bag and told myself today is the day!

I have been training hard and my body was needing a recharge and some me time! So after today’s upper body session I went in. I used the hot tub and sauna and honestly I feel great for it.

My body and mind feels relaxed and I will now be incorporating this into my weekly routine!

Sometimes stepping out of your comfort zone can be really beneficial! 🥰

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