Relax & Reset - Natural Therapies & Coaching

19/05/2024

Being positive doesn't mean that you are ignoring the negative. By being positive you are overcoming the negative

19/11/2023

Mindset is so important as it influences how you think, feel and behave in situations.

Negative mindsets can add to stress, anxiety and low self-esteem.

On the other hand, positive mindset helps your mental health and perspective on how you feel and focus on life.

Changing your mindset can be hard but you have to be gentle, kind and encouraging to yourself.

It's not always possible to have a positive mindset but letting yourself have a neutral mindset, one that allows you to take a breath and just relax and take in your surroundings, to just be settled in where you are is ok as well.

If you are interested in the treating yourself or someone you love to a Mindset Calendar then get in touch.

13/11/2023

I have been working on a Mindset Calendar, which is available in an A4 wall calendar or a desk calendar

These will be £12.50

If you want to personalise calendar by adding your special dates, ie birthdays, etc. then these can be included for an additional £2.50, making them £15

Please get in touch if you would like to order a calendar

01/10/2023

Hi everyone

I know have been quiet lately but I have been working on things behind the scenes

You will hopefully of noticed the change to the page name which will give you a clue about what is going to be coming in the near future

I will be posting of the next few weeks about the things I have been working on and what will be available to you

Looking forward to starting to help people to Relax & Reset ❤️

09/07/2023

If you are looking for some natural skincare then why not drop over to my Tropic shop for a look around.

If you need any advice just get in touch

Tropic Skincare

15/05/2023