Zandra Russell Hypnotherapy

28/02/2023

Hypnotherapy is a versatile and powerful approach that can help with a variety of conditions and behaviours eg insomnia, weight control, IBS, fears, pain…to name just a few.

What are the benefits of hypnotherapy? Here hypnotherapist Elaine Marsh shares the top 10 benefits.

13/02/2023

Did you know that 90% illnesses are stress related. 10-20 minutes of conscious relaxation can clear the negative effects of stress.



Haven Holistic and Hypnotherapy Centre

26/01/2023

Fully insured and accredited Holistic & Beauty Therapist offering massage, facials, eyelash lift & tint (Henna) eyebrow tint (Henna) brow lamination, foot treatments, body scrubs, spray tan

19/01/2023

In person or online. Please get in touch if you would like more information.

13/01/2023

Virtual Gastric Band Hypnosis.

Please contact me if you would like to find out more or if you would like to book an appointment. Appointment available in person or online via zoom.

https://www.hypnotherapy-directory.org.uk/articles/gastric-band.html -cookies

12/01/2023

Stimulate the Vegus Nerve to reduce anxiety.

Harness the power of your own body to reduce stress and anxiety

05/01/2023

Hypnotherapy for Fears and Phobia.

For more information contact me.

Don't let your phobias control you. Hypnotherapy for phobias can help you overcome them and take back control of your life.