What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 7pm Thursday 9:30am - 5:30pm Friday 9:30am - 5pm

The Carrick Clinic

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Kilmarnock
The Carrick Clinic

Complementary health service in Ayrshire established in 1991. Tranquil surroundings and private parking in a central location. Confused by natural remedies?

With 24 years of experience, we like to think we have pain to pleasure covered at The Carrick Clinic. Whether you have a sporting injury, are an over-enthusiastic gardener or endure chronic back/joint pain, our Back Clinic can help with the unique Carrick three-step approach of joint mobilisation, massage and interferential treatment. Our podiatric service and biomechanical assessment also help fo

ot health while acupuncture can increase overall wellbeing. Our medical herbalist works safely alongside pharmaceutical medicines, giving dietary advice specifically for you. Banish muscle tension with regular massage, keep supple with yoga and try hypnotherapy to achieve new life goals. If pampering is more your thing, our holistic therapies fit the bill. We have relaxing aromatic oil massages; holistic facials to make you feel fabulous; Swedish massage to soothe stress and reflexology – the art of realigning your body using pressure points on your feet and hands. The Carrick Clinic – where health matters.

29/05/2026

Hearing directly from our patients reminds us why we do what we do. We don’t take your trust lightly, and we’re thankful for every bit of feedback shared with us.

We appreciate you choosing Carrick Clinic.

📅 Book your personalised session today: https://carrickclinic.co.uk/contact/

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26/05/2026

Experience Expert Pain Relief at The Carrick Clinic

If you’re struggling with back or joint pain, Karl Grimm (Charlie) is the expert you need to see. As the lead practitioner at our Pain Relief Clinic, Karl provides tailored treatment strategies for everything from misaligned joints to pulled muscles, sports injuries, and even chronic pain from old injuries.

Here's how Karl helps:

🔹Joint Mobilisation – Gentle, effective stretches and neuromuscular techniques to realign your joints and release tension, without the high-velocity thrusts of traditional osteopathy or chiropractic treatments.

🔹Massage Therapy – Targeted massage to relax tissues around the joint, reduce tension, and support proper realignment.

🔹Interferential Treatment & Ultrasound – Deep muscle relaxation and improved blood flow through the use of interferential machines and ultrasound to reduce inflammation and stimulate healing.

👉 Get in touch with us today to schedule your initial assessment and begin your journey to pain-free living!

Learn more: https://carrickclinic.co.uk/contact/

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22/05/2026

Moving regularly doesn’t have to mean intense exercise even gentle, consistent movement throughout the day can make a real difference.

Long periods of sitting or inactivity can contribute to stiffness and discomfort, especially in the back, neck, and joints. Simple actions like stretching, walking, or changing position often can help support better mobility and overall comfort.

At Carrick Clinic, we often see how small lifestyle habits can play a part in how the body feels day to day.

Listen to your body, and keep it moving where you can.

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19/05/2026

Sciatic Leg Massage at Carrick Clinic

Sciatic Leg Massage is a targeted treatment designed specifically for individuals suffering from sciatica. This condition occurs when the sciatic nerve which runs from the lower back, through the buttock, and down each leg becomes irritated or compressed.

When this happens, it can lead to significant pain that may be sharp, radiating, and at times severely debilitating, often affecting mobility and day-to-day comfort.

This deep tissue massage focuses on the legs and lower back, with the aim of easing muscular tension in areas that may be contributing to pressure on the sciatic nerve. By working through these key areas, the treatment is designed to help reduce discomfort associated with sciatic pain.

At Carrick Clinic, Ashleigh Smith is specially trained to deliver Sciatic Leg Massage, ensuring care is carried out with precision and attention to individual needs.

If you are experiencing symptoms of sciatica, please contact us to book an appointment or speak with our team.

📅 Book your a session today: https://carrickclinic.co.uk/contact/

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15/05/2026

⭐⭐⭐⭐⭐
We’re always thankful for feedback like this. Each 5-star rating is a reminder of the care, time, and attention our team puts into every patient journey.

📅 Book your personalised session today: https://carrickclinic.co.uk/contact/

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12/05/2026

Hydrate with Herbal Teas: A Simple Way to Support Your Wellbeing

Staying hydrated plays an important role in how we feel day to day, not just physically, but mentally too. While water is always essential, herbal teas can be a gentle and comforting way to support your hydration habits.

Chamomile tea is often enjoyed in the evening for its naturally calming properties, helping to ease the body into a more relaxed state. It’s a simple addition to your routine that many people find helpful when winding down.

Ginger tea, on the other hand, is commonly chosen for its warming and soothing qualities. Traditionally used to support digestion and ease feelings of discomfort, it can be a great option during the day, especially when you want something comforting but caffeine-free.

Did you know that our clinic director and medical herbalist Pamela Spence is the Twinings Herbal Expert, helping them to formulate herbal blends that actually deliver health benefits? If you spot one of the 'Menopause Cool Moments' boxes, you'll see her name on the side of the box!

As always, small, consistent habits often make the biggest difference. Choosing warm, caffeine-free drinks like herbal teas can be an easy way to support your overall wellbeing throughout the day.

At Carrick Clinic, we believe in practical, everyday approaches that help you feel your best.

Follow us to learn more.

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08/05/2026

Every piece of feedback we receive helps us stay grounded in what matters most... our patients. Thank you for sharing your experience with us.

We only share real testimonials from our patients. When you book an appointment with us, our diary app automatically sends you a message after your appointment inviting you to let us know how it went. We don't filter out negative reviews here, we share real screenshots of what we receive in these posts - although our social media angel does make them look nice on the page! Thanks Clarissa :)

We're grateful to everyone who takes a moment to let us know - it keeps us motivated and helps us to know that our treatments are effective.

Book your session today.
https://carrickclinic.co.uk/contact/

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05/05/2026

Indian Head Massage is a well-established treatment aimed at relieving tension across the upper back, shoulders, neck, scalp, and face, areas where stress often accumulates.

Everyday factors such as posture, screen use, and general strain can lead to tightness in these regions, sometimes contributing to discomfort or tension headaches. This treatment works to gently release that build-up, while supporting improved circulation and a more relaxed state.

Although often enjoyed as a calming and restorative experience, Indian Head Massage can also be beneficial for those experiencing ongoing neck and shoulder tension.

Treatments with Ashleigh Smith are delivered in a calm, tailored manner to suit your individual needs.

A considered approach to easing tension and supporting overall wellbeing.

Book your session today.
https://carrickclinic.co.uk/contact/

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01/05/2026

At Carrick Clinic, we recognise that pain is not purely physical...it is influenced by how the brain and nervous system process information.

Stress can heighten this process, increasing sensitivity and making pain feel more persistent or intense.

Mindfulness is one of the tools that can support regulation of the nervous system.

By intentionally focusing on the present moment often through breathing or body awareness, you can begin to reduce the body’s stress response. Over time, this may help lower perceived pain levels and improve overall resilience.

It’s not a replacement for clinical care,
but it can be a valuable complement to treatment.

If you’re managing ongoing discomfort or stress-related symptoms, incorporating simple, guided mindfulness practices into your routine may offer measurable benefits.

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Save this as a reminder to pause.
Consistency, even in small steps, matters.

📅 Book your personalised session today: https://carrickclinic.co.uk/contact/

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30/04/2026

Real journeys to better health.

Every treatment is part of someone’s journey towards feeling better. We’re thankful for the many patients who have shared their experiences and left us consistent 5-star reviews.

Thank you for allowing Carrick Clinic to support your wellbeing.

📍 Book your appointment today.
https://carrickclinic.co.uk/contact/

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Address

Symington Road North, Symington
Kilmarnock
KA15PZ

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5pm

Telephone

+441292478888

Website

http://www.carrickclinic.co.uk/

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