KB Holistic and Sports health clinic

02/08/2025

💫 Becoming Her 💫
This 6-week journey is about reconnecting with yourself, shifting what’s been holding you back, and stepping into the version of you that you know is in there — the one who feels calm, clear, confident, and truly herself.

If you’ve been feeling stuck, disconnected, or just know you’re meant for more — this is for you.

Each week we’ll focus on a different part of your personal journey:

This isn’t about becoming someone new. It’s about returning to who you’ve always been, underneath the stress, the doubts, and the overthinking.

You’re not broken. You’re just becoming her — the real you.

10/07/2025

Holiday mode is officially activated for some well-deserved family time!

We’ll be back to work on Wednesday, July 16th.

Wishing everyone a fantastic week ahead! Enjoy!

16/04/2025

Tonight we are hosting a trial run of a new class.

We have very limited spaces left.

A perfect blend of movement, lymphatic work, breathwork and meditation.

6pm .

Dm to secure your spot

02/04/2025

3 spaces left for tomorrow night's class

02/04/2025

20/03/2025

19/03/2025

🌟 Unlock Your Body’s Potential!🌟 Join us for our Flexibility Classes every Thursday and Subday. Improve your flexibility, enhance joint mobility, and loosen up your body. ✨ Experience an increased range of movement and boost stability within your joints.Don’t miss out on this opportunity to feel your best! 👉 Join us and stretch your limits!💪 fans

18/03/2025

🌷✨ Our Mother’s Day offers have landed! ✨🌷

This year, treat that special parent in your life with the gift of relaxation. Whether it’s a soothing relaxation day, a rejuvenating or sports massage, or a luxurious beauty treatment, show them just how much they mean to you. 💖

Don’t miss out on these exclusive deals to make their day truly special! Tag a friend who needs to know! 👩‍👧‍👦💆‍♀️

10/03/2025

To celebrate our studio now being fully open.

We are running some FREE TASTER CLASSES.

This week only!

Mon (Tonight) circuits 7-8pm
(5spaces)

Thursday 13th
Flexibility 10-11am (6spaces)
Pilates 6-7pm (3 spaces)
Flexibility 7-8pm (6space)

Friday 14th.
Pilates 12-1pm (2spaces)
Circuits 1-2pm (6spaces)

Sunday 16th.
Pilates 9-10am (4spaces)
Flexibility 10-11 (6spaces)

Please dm to secure your spot.
This timetable is for THIS WEEK ONLY.

Perfect opportunity to try something new 🙂

See you all soon 🧡

03/03/2025

A bit later than expected, but here is our list of most of what’s happening in march.
Ben and I are trialling a few class times etc to see what works for everyone, they will be reviewed after the first week.

To book, please get in touch and I will sort it. We are in the process of working out what system would be best to use, but for now we are back to the Stone Age with pen and paper 😂

We can’t wait to start this journey 🧡

03/02/2025