Kinetic Balance Wellness Hub

Kinetic Balance Wellness Hub Everything you need, all under one roof!
(205)

KB Holistics: Your All-in-One Wellness Hub.

✨Sports massage
✨Lymphatic drainage
✨Rehabilitation

✨Person-centered coaching.

✨Join our studio for various classes.
✨Join our Engaging workshops and events.

Pilates for COMPLETE beginners. Ever wanted to give it a go but not sure where to start? Let me guide you! New block sta...
11/01/2026

Pilates for COMPLETE beginners.

Ever wanted to give it a go but not sure where to start?

Let me guide you!

New block starting week beginning 19th Jan.

Wednesdays
Sundays

Held at Studio 33 on Titchfield Street.

£6 per session or £40 for block of 8.

Limited capacity.

🅱️ Book your space now!

Traditional Karate Classes – Now Starting in Kilmarnock 🥋Karate classes are launching at Studio 33, Titchfield Street, K...
09/01/2026

Traditional Karate Classes – Now Starting in Kilmarnock 🥋

Karate classes are launching at Studio 33, Titchfield Street, Kilmarnock, under the instruction of Paul Reid, 8th Dan Shihan Kyoski, a student of Keiji Tomiyama, 9th Dan Tasshi.

These classes will be focusing on the traditional side of Karate and not the competitive aspect making it especially suitable for the mature student.

📅 Mondays & Wednesdays
⏰ 7:15 PM

Whether you’re returning to Karate or starting your journey later in life, this is an opportunity to train in a supportive, traditional environment.

👉 Message for more details or to register your interest.

09/01/2026

I don’t drink tea very often anymore, but when I do, I truly appreciate it.

My favourite time for a cup of tea is when I’ve had a hard day.

When’s your perfect cup of tea?

Massage is More Than a Luxury, It’s a Way of Life!🌿Massage therapy isn’t just an indulgence; it’s vital for our health a...
07/01/2026

Massage is More Than a Luxury, It’s a Way of Life!🌿

Massage therapy isn’t just an indulgence; it’s vital for our health and well-being. Here’s why you should make it a regular part of your life:

1. Supports the Nervous System: Reduces stress, promotes relaxation, and keeps your body balanced.

2. Boosts Physical Health: Aids muscle recovery, enhances circulation, and promotes healing.

3. Elevates Mood: Releases endorphins, helping to alleviate anxiety and improve your outlook.

4. Prevents Injuries: Identifies tightness and imbalances, keeping you active and pain-free.

5. Encourages Holistic Wellness: Integrates physical, emotional, and mental health for a balanced life.

Embrace massage as a self-care ritual and invest in your overall health!

Are you ready to prioritize YOU? 🧡

The space is coming together. We will be based In the new space this week, we still have some finishing touches to add o...
03/01/2026

The space is coming together.

We will be based In the new space this week, we still have some finishing touches to add over the next few weeks and signage will happen down the line, other than that, we are good to go and excited to welcome you all.

Team KB 🧡

🎉 Celebrate Our Relocation with a Special Offer!🎉To mark our exciting new chapter, we’re thrilled to offer you 25% off o...
02/01/2026

🎉 Celebrate Our Relocation with a Special Offer!🎉

To mark our exciting new chapter, we’re thrilled to offer you 25% off on all services throughout January!

It’s our way of saying thank you for your continued support and welcoming you to our new space.

Whether you’re looking to try something new or revisit a favorite, now is the perfect time to experience the magic of our new home.

👉 Book your appointment today and take advantage of this fabulous offer!

https://www.fresha.com/book-now/yipdx8ba/services

We can’t wait to celebrate with you! 🎊

02/01/2026

🌿 Embrace the Calm: Join Our Vision Board Workshop!🌿

This winter, as we take time to rest and reset, we invite you to join our unique vision board workshop designed to prepare your mind and body for the vibrant energy of the spring equinox.

While winter offers us a chance to slow down, it’s also the perfect season to reflect and set intentions for new beginnings.

Why Our Workshop Stands Out:

❄️Winter Reflection: We’ll focus on the importance of rest and rejuvenation, creating a peaceful space for you to connect with your inner self and clarify your goals.

🧘‍♂️Mindful Creation: Engage in guided mindfulness practices that will help you cultivate calm and clarity, allowing your true desires to emerge.

🌸Holistic Experience: Combine creativity with gentle movement to invigorate your spirit as you prepare for the blossoming possibilities of spring.

🍀Preparing for New Beginnings:
As nature begins to awaken, this workshop serves as a launchpad for your aspirations. Let’s transform winter’s quiet energy into a powerful foundation for your spring goals.

Details:
📆: 20th January
🕰️: 6.30-9.30pm
📍: 32 Grange Street Kilmarnock.

What to Bring:
- A journal for insights and reflections
- Personal items or images that inspire you
- An open heart and a readiness for transformation

Join us in this nurturing journey as we use the tranquility of winter to lay the groundwork for our dreams to flourish in spring!

✨Reserve your spot today!

Happy Hogmanay. How has your year been?
31/12/2025

Happy Hogmanay.

How has your year been?

🎉 We can’t wait to see you all in January! We’re coming back with a bang, bringing lots of new content and a fresh space...
28/12/2025

🎉 We can’t wait to see you all in January! We’re coming back with a bang, bringing lots of new content and a fresh space to work from.

Wishing you all a wonderfully relaxed festive season.

✨ Our booking system is now live for January.

See you soon!

24/12/2025

Anyone else felt or struggled with this transition?

We are now on holiday mode. Kristy and I are truly grateful for every booking, message, support and understanding over t...
22/12/2025

We are now on holiday mode.

Kristy and I are truly grateful for every booking, message, support and understanding over the last year.It’s been an interesting year to say the least.

We are taking a few days to spend with family, have some down time and now that everyone knows, we will be relocating over the festive period.

We cannot wait to welcome you all back in 2026 with our complete rebrand and relocation.

We cannot wait to see what this next chapter brings.

Merry Christmas.

Team KB 🧡

Exciting News from Team KB.We are thrilled to announce our new identity: Kinetic Balance! As we embark on this exciting ...
18/12/2025

Exciting News from Team KB.

We are thrilled to announce our new identity: Kinetic Balance!

As we embark on this exciting new chapter, we felt it was the perfect time to rebrand.

While we’ve proudly been KB Holistics for years, we've grown beyond just massage therapy, and our new name reflects the diverse range of services we offer.

Kinetic Balance beautifully honors our KB initials while embodying our commitment to holistic wellness—creating harmony in movement, posture, and overall well-being.

What’s New?

Everyone in our booking system will receive an email tomorrow evening with details of the changes, along with a fabulous offer as a thank you for your support!

We can’t wait to share this journey with you!

With love, Team KB

Address

32 Grange Street
Kilmarnock
KA12DD

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 5pm
Wednesday 10am - 6pm
Thursday 10am - 8pm
Friday 11am - 2pm
Sunday 12pm - 4pm

Telephone

+447795834452

Website

Alerts

Be the first to know and let us send you an email when Kinetic Balance Wellness Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kinetic Balance Wellness Hub:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram