Recover Strong Louise

Recover Strong Louise Sports Injury Prevention and Recovery |Clinic - Kilmarnock | Pitchside First Aid | Massage

08/01/2026

On top of…

Players rehab…

Injury prevention…

Got to stay on top of the things you can control. As a player, you can control your eating, your sleep routine, your hydration. Very simple things that make a HUGE difference 🙌🏻

Week 1 of 2026 🤩Only one game of football squeezed in ⚽️ but no run ons 🏆 Some relaxing coffee dates and hill walks on t...
07/01/2026

Week 1 of 2026 🤩

Only one game of football squeezed in ⚽️ but no run ons 🏆

Some relaxing coffee dates and hill walks on the down time 🥾 ☕️

And an impressed surgeon with a clients rehab 🤩

All great…but a broken bed 😅 but all in, not too many dramas for week one 🫠😆

Still need to get someone a Christmas gift? What about a gift voucher for a massage, treatment or assessment of that inj...
18/12/2025

Still need to get someone a Christmas gift?

What about a gift voucher for a massage, treatment or assessment of that injury they just won’t stop moaning about?😅

Drop me a message 🙌🏻

16/12/2025

I thought I knew what I wanted from life, so grateful it didn’t end up that way ☺️

13/12/2025

I opened a new lip balm today and I told the boys that would be the start of a new winning streak…don’t say my magic powers don’t work 😅

I get paid as a Sports Therapist but the comedy is an added bonus 😏

10/12/2025

No one seen that change coming 😳 I still have no idea what’s going on 😅 the pitchside and team environment has demanded more from me and I couldn’t be happier 🙌🏻

Who knows what sport I’ll end up in next year 🤩 ⚽️ 🏉

18/11/2025

Been running as fast as I can…forgetting things along the way 😅 but trying as hard as I can!

14/11/2025

A dramatic start to a Friday 😅

Footballers will be the death of me 😅 what would your reaction be 🙃

If you need some support and guidance on your injury and rehabilitation to get you back to daily life and sport then reach out 🙌🏻

Address

11/15, Old Irvine Road
Kilmarnock
KA12BJ

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