Fiona Mearns PT & Sports Massage

Fiona Mearns PT & Sports Massage Sport Massage Therapist
Personal Trainer

Fiona �

Sports Massage Therapist based in Kilmarnock �
Currently working for Kilmarnock Women’s FC ��� & Letham Community FC �

Full time firefighter �

Run my clinic 7 days a week between shifts, mobile appointments to your home available �

- level 3 Sports Massage Therapist
- REPS level 3 Personal Trainer
- BSc (Honors) in Sports & Exercise Science
- Master of Arts in Health Promotion

Taking on a few new clients going into the new year. Free taster session, give me a PM for more information 😊🏋🏼‍♀️
19/11/2023

Taking on a few new clients going into the new year. Free taster session, give me a PM for more information 😊🏋🏼‍♀️

07/05/2023

NEXT WEEK
💫Days & times available for PT/ online PT/ Sports Massage: 💫
❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Tuesday: 5pm, 6pm, 7pm, 8pm
⏰Wed: 7pm, 8pm
⏰ Thursday:
⏰ Friday: 6am, 7am, 9am, 10am, 11am, 12pm, 3pm
⏰ Saturday: 9am, 11am
⏰ Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT 🏋🏼‍♀️ out of CrossFit BIA
Drop me a message for more information

25/04/2023

NEXT WEEK
💫Days & times available for PT/ online PT/ Sports Massage: 💫
❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Monday: 10am, 11am, 12pm, 4pm, 5pm, 6pm, 7pm
⏰Tuesday: 730pm, 830pm
⏰Wed: 730pm, 830pm
⏰ Thursday: 6am, 7am, 8am, 9am, 10am, 11am, 3pm
⏰ Friday: 9am, 10am, 11am, 3pm
⏰ Saturday: 9am, 10am, 11am
⏰ Sunday: 9am, 10am, 11am

🔸Home visits available for massage 🏡
🔸1-2-1 PT 🏋🏼‍♀️ out of CrossFit BIA
Drop me a message for more information

17/04/2023

THIS WEEK
💫Days & times available for PT/ online PT/ Sports Massage: 💫
❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Tuesday: 7am, 8am
⏰Wed: 8am, 9am, 10am, 11am, 4pm, 5pm, 6pm
⏰ Thursday: 6am, 7am, 8am, 9am, 10am, 11am
⏰ Friday: 6am, 7am, 8am, 9am, 10am, 11am

🔸Home visits available for massage 🏡
🔸1-2-1 PT 🏋🏼‍♀️ out of CrossFit BIA
Drop me a message for more information

03/04/2023

THIS WEEK
💫Days & times available for PT/ online PT/ Sports Massage: 💫
❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Tuesday: 9am, 10am, 4pm, 5pm, 6pm
⏰Wed: 9am, 10am, 11am, 4pm, 5pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT 🏋🏼‍♀️
Drop me a message for more information

27/03/2023

THIS WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 2pm, 3pm
⏰Tuesday: 10am, 11am, 3pm, 4pm,
⏰Wed: 10am, 11am, 5pm, KETTLEBELLS 7pm The Bunker, 8pm
⏰Thursday: 6am, 7am, 10am, 11am, 12pm, 1pm, 2pm
⏰Friday: 6am, 7am, 8am, 9am, 5pm, 6pm, 8pm
⏰ Saturday: 8am, 9am, 10am

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

19/03/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 12pm, 1pm, 2pm, 3pm
⏰Tuesday: 10am, 11am, 3pm, 4pm, 5pm, 7pm, 8pm
⏰Wed: 6am, 7am, 10am, 11am, 5pm, 6pm, KETTLEBELLS 7pm The Bunker, 8pm
⏰Thursday: 6am, 7am, 10am, 11am, 12pm, 1pm, 2pm
⏰Friday: 6am, 7am, 8am, 9am

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

10/03/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 4pm, 5pm, 6pm, 7pm
⏰Tuesday: 6am, 7am, 10am, 11am, 3pm, 4pm, 5pm, 7pm, 8pm
⏰Wed: 6am, 7am, 10am, 11am, 5pm, 6pm, KETTLEBELLS 7pm The Bunker, 8pm
⏰Thursday: 6am, 7am, 10am, 11am, 3pm, 4pm, 5pm, 6pm, 7pm, 8pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

04/03/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 6am, 7am, 9am, 10am, 11am, 12pm, 1pm
⏰Tuesday: 6am, 7am, 10am, 11am, 3pm, 4pm, 5pm, 7pm
⏰Wed: 6am, 7am, 10am, 11am, 5pm, 6pm, KETTLEBELLS 7pm The Bunker, 8pm
⏰Thursday: 8pm
⏰Friday: 10am, 11am, 12pm, 2pm
⏰Saturday: 10am, 11am
⏰Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

27/02/2023
THIS WEEK💫Days & times available for PT/ online PT/ Sports Massage: 💫❗️FREE TASTER SESSION FOR NEW CLIENTS❗️⏰ Monday: 6p...
27/02/2023

THIS WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 6pm, 7pm
⏰ Tuesday: 6am, 7am, 9am, 10am, 2pm, 3pm, 7pm
⏰Wed: KETTLEBELLS 7pm Bunker, 8pm
⏰Thursday: 7pm, 8pm
⏰Friday: 6am, 7am, 10am, 11am, 12pm, 2pm, 3pm
⏰Saturday: 9am, 10am, 11am
⏰Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

18/02/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Monday: 6am, 7am, 9am, 10am, 11am, 4pm, 5pm, 6pm, 7pm
⏰Wed: KETTLEBELLS 7pm The Bunker
⏰Thursday: 6am, 7am, 9am, 10am, 11am, 4pm
⏰Friday: 10am, 11am, 12pm, 2pm, 3pm
⏰Saturday: 9am, 10am, 11am
⏰Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

10/02/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰ Tuesday: 6am, 7am, 9am, 10am, 12pm, 2pm, 3pm, 5pm,
⏰Wed: 6am, 7am, 9am, 10am, 3pm, KETTLEBELLS off this week
⏰Thursday: 10am, 11am, 12pm, 3pm
⏰Friday: 10am, 11am, 12pm, 2pm, 3pm
⏰Saturday: 9am, 10am, 11am
⏰Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

05/02/2023

Snippet of Alison’s finisher from last week 😜🥵

🌟 Alternating dumbbell snatches
🌟 reverse crunches
🌟 heel elevated goblet squats

Of each exercise…
10reps, 9reps, 8reps… down to 1rep 😅
Your girl smashed it 🏋🏼‍♀️

05/02/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Monday: 12pm, 1pm, 2pm
⏰ Tuesday: 6am, 7am, 9am, 10am, 12pm, 2pm, 3pm, 5pm, 7pm
⏰Wed: 6am, 7am, 9am, 10am, 11pm, 3pm, 4pm, 5pm, 6pm, 7pm- KETTLEBELLS class at the bunker
⏰Thursday: 6am, 7am, 8am, 10am, 11am, 12pm, 3pm, 4pm, 5pm, 7pm
⏰Saturday: 9am, 10am

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

28/01/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Monday: 6am, 7am, 8am, 12pm, 1pm, 7pm, 8pm
⏰ Tuesday: 9am, 10am, 12pm, 2pm, 3pm
⏰Wed: 9am, 10am, 11pm, 3pm, 4pm, 7pm- KETTLEBELLS class at the bunker
⏰Thursday: 6am, 7am, 8am, 10am, 11am, 12pm, 3pm, 4pm, 5pm, 7pm
⏰Friday: 6am, 7am, 8am, 10am, 11am, 12pm, 3pm, 4pm, 5pm, 6pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

21/01/2023

NEXT WEEK

💫Days & times available for PT/ online PT/ Sports Massage: 💫

❗️FREE TASTER SESSION FOR NEW CLIENTS❗️

⏰Monday: 7pm, 8pm
⏰ Tuesday: 10am, 11am, 12pm, 2pm, 3pm
⏰Wed: 9am, 10am, 11pm, 3pm, 4pm, 5pm, 6pm, 7pm- KETTLEBELLS class at the bunker
⏰Thursday: 8pm
⏰Friday: 6am, 7am, 10am, 11am, 12pm, 3pm, 4pm
⏰Saturday: 10am, 11am, 12pm
⏰Sunday: 11am, 12pm

🔸Home visits available for massage 🏡
🔸1-2-1 PT out of The Bunker, Kilmarnock 🏋🏼‍♀️

Drop me a message for more information 😁

Address

Kilmarnock

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 9pm
Saturday 9am - 6pm
Sunday 9am - 12pm

Telephone

+447534019764

Website

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Our Story

I am currently based at Fit4Less in Douglas. I have been in the fitness industry environment for 8 years. My passion for health and fitness began at a young age through sport. I love the fact I am working in an environment where I can pass my motivation, passion and knowledge on to others. - REPS level 3 Personal Trainer - Gym Instructor level 2 - BSc (Honors) in Sports & Exercise Science - Master of Arts in Health Promotion - Fitness assessment and exercise programming - Nutrition for health - Resistance training - Fitness testing and programming in sport As a personal trainer I am to help clients with: - body confidence - body fat reduction - muscle tone and development - nutritional guidance - sports specific training - strength and conditioning If you have any questions at all please get in touch! :)