Holistic Soul Space, Kilmarnock (2025)

26/09/2025

Today's Spirit Guide Nudge from SunEagle. His words never fail to surprise me by their insight, depth and wisdom. I never have any idea what he's going to share. I'm feeling extremely grateful and blessed to have been opened up to my own gifts and abilities and to have been chosen to share his wisdom with you all. When I first agreed to share it, he was giving me at most 2 sentences and now it's a page full of information! 😂 The word I chose to carry me through 2025 is 'faith' and it has opened as many, if not more doors for me than 2024's 'brave'. I've already been given my 2026 word but there is still another 3 months of 'faith' to go so I'm concentrating on that for now. Staying in the moment allows me to flow. Thank you for reading my posts, I really do appreciate you, as do spirit. 💜🤍

Not everything that you have been taught to believe is truthful. The wool has been pulled over your eyes on many different topics as a way to control you. Now that the frequencies of energy on the earth are rising, that which has been hidden are all coming into the light. This is a time to keep your mind open to all the possibilities that will open up before you. Much of what is new may appear far-fetched and fantasy as you have been taught to believe that your imagination is simply make-believe and not real. This could not be further from the truth. Your thoughts and imagination are the seeds from which your reality grows. You have the power and ability to create your own reality and co-create the wider reality of the collective. It is up to each individual to dare to dream of a better world aligned with the love that you are. You can make this happen. 🙏💜🤍

If you would like some support in consciously moving forward on your spiritual and healing path or opening up your own gifts and abilities, both and can offer you insights and provide a valuable springboard for you to do just that. See https://holisticsoulspace.org/holistic-therapies/ for more information.

25/09/2025

🔮 from the Spirit Animal Rune Oracle

Dagaz - Enlightenment, Hope, Awakening

The realisation that everything is in the moment. Nothing else matters. Dagaz is the rune of transformation and new beginnings. It symbolises the opening of previously unknown possibilities and chances. Also a symbol of clairvoyance and awakening, it's important to look at things from different perspectives, only then will you get closer to the truth. Fly like the butterfly, and choose to see things from a higher perspective. The possibilities are infinite and you choose in each and every moment. Choose wisely 💜💟

25/09/2025

Today's Spirit Guide Nudge from Sun Eagle. More wise words 🙏

Have you ever considered yourself as more than a human being? If not, it is time that you do. You are in fact a multidimensional being of light with aspects of yourself in many different planes of existence. Your human life is only one of those aspects. As you awaken to this idea, more of those aspects of yourself become available to you. Meditating with the intention of getting to know your true self better is an ideal way of exploring this. You are so much more than your human brain can conceptualise. You are an integral part of the greater whole, all united in love. It is time to remember who you really are. 🙏💜🤍

23/09/2025

Today's Spirit Guide Nudge from my beautiful American Indian Medicine Man, Sun Eagle. It ties in so beautifully with todays 🔮and the session I facilitated at the weekend, you'd believe it was divinely orchestrated. 😘

"Take your time really getting to know your true self. This cannot be rushed. You need to look beyond the conditioning that society and your family impressed upon you when you were young. You will have to acknowledge and face the aspects of yourself that you have hidden away through shame and fear of judgement. That is part of the conditioning that needs to be released. Only when you face these shadow aspects and begin the process of forgiveness and finding the lessons they taught you, will you be able to unburden yourself of the false narrative and begin to clearly see who you really are. This will be a process and won't happen overnight so you will need to learn patience but the results will truly set you free."

If you'd like support to find, face and release your own shadow aspects and get to know your true self more clearly, both and can really help. The amazing session I facilitated at weekend really supported my client to explore her societal and familial conditioning and the lessons it brought her, with the guidance of her higher self to allow her to face and release that conditioning. She got healing to clear the conditioning and was provided with ways of ensuring it won't affect her any longer as she moves forward in her life. If this resonates with you at all and you'd like to find out more, check out my website at https://holisticsoulspace.org/qhht-with-frances/ or contact me directly for more information. I only have a limited number of free sessions left to offer. 💜🤍

23/09/2025

🔮 from the Angels Activations Oracle.

Dominions - Face Your Own Shadow

Dominions mean lordships and these powerful beings oversee and regulate the roles of every other angels, except those of the higher realms. These angels look after nations and international situations and we can call on them to assist when there are world challenges, disasters and conflicts.

By avoiding your emotions and hiding you really feel, you are missing essential information and guidance that that are streaming directly from Source. This card provides reassurance that angels are with you now in a sacred, non-judgemental, fully loving space where you can own all the aspects of yourself and your story. When you are willing to see the parts of yourself that you have been avoiding, you open up the channels to abundance, support and expansion in all areas of your life. And most importantly, you demonstrate to those around you that healing and wholeness are possible.

Activation: I am willing to light up all parts of myself.

Today's card ties in so beautifully with today's Spirit Guide Nudge, you'd think it was divinely orchestrated.😘If you are struggling to acknowledge and face the shadow aspects of yourself, both and can really help you in their own ways to open up and discover what is hidden to allow you to own, process and release these aspects in an effective way. If this resonates, I'd be honoured to hold space and guide you on that journey. 🙏💜🤍

23/09/2025

I wish we knew sooner that chronic illness came from how our body protected us from the hurt we experienced in our life (and not from how our body broke, attacked itself, and let us down).

and other healing modalities have shown us a different perspective on what the body is capable of and what illness and chronic pain actually mean. We were all taught the accepted narrative that illness means that we are weak, that our body has somehow failed us, or turned against us. When actually, our bodies are incredible, adaptable, physical vehicles that give us messages and absorb the weight of trauma and other experiences that are too heavy for us to consciously carry.

The symptoms of chronic illness, the cycles of flare-ups, pains and unexplained fatigue are proof that our body is desperately trying to keep us safe when our hearts and minds are overwhelmed with pain. It's our body's way of protecting us in the only way it knows how by holding that pain for us until we are ready to navigate the trauma, stress and emotional wounds that we could not process at the time. They often settle in the nervous system and shape the way our immune system reacts, the way our muscles hold tension, the way our digestive system reacts, the way our energy is drained. The symptoms of chronic illness are not proof that we are broken.

What we have been taught to interpret as a betrayal is in fact devotion, in many ways. Our body was never against us, it was adapting, shielding us and helping us to endure what felt unbearable. And we blame ourselves because we never told this truth. We wonder why we are the ones who are suffering and why we can't be 'normal'. We internalise the shame and frustration, believing that our body is the enemy when it has been our most faithful ally.

Some of it may not even be your own trauma. It can inherited trauma from previous generations that programs an immune response, be caused by expectations through family stories, energetic vows and ancestral contracts, nervous system patterning that replicates family stress rhythms or behavioural and belief inheritance that keeps you aligned to illness, to name but a few. The cause may be in your conscious awareness or it may be hidden in your subconscious.

Healing only comes when we understand. From the realisation that our body deserves compassion, and not punishment. That symptoms are not curse but messengers. Evidence of how much we have endured and how our body has fought to protect us. The shift happens when we stop asking why our body is broken and instead asking what has my body been carrying for me all this time. When we stop seeing illness as as a failure and instead see it as a survival mechanism, stop living in blame and start moving toward healing. Your body not only protects you, it is capable of self-healing.

The body was never the problem. It was always part of the solution.

Quantum Healing Hypnosis Technique (QHHT) can help you discover what your body is carrying for you and find out what messages your body is trying to relay to you, both consciously and subconsciously. They may be brought to you through past lives and karmic connections. Your Higher Self is in charge of the process and will show you exactly what you need to know in the best possible way it can for you. No two sessions are ever the same, each is unique and a truly beautiful, healing process.

I am currently completing my internship and am well on the way to being a fully accredited practitioner. I have a limited number of free sessions left if any of this resonates with you and you would like to explore further. I am keen to guide others with chronic illness on their path towards full health and wholeness and would be honoured to help you get this process started. See my website for more information and book a session today. Your future self will thank you.

https://holisticsoulspace.org/qhht-with-frances/

23/09/2025

It's happening already! Will you choose the easy or the hard path? The choice is all yours 💜🤍

23/09/2025

My beautiful friends and soul family at Menorca Consciousness Group have worked really hard at bringing their dream into reality with the opening of their Etheric Virtual Centre. A space where everyone will find something that their soul has been longing for. This is such an exciting concept and I'm so proud of them and their forward thinking. If you are the slighest bit intrigued, I encourage you to follow their page and discover all the fabulous things they do and those that are coming up. I can guarantee that your soul will thank you. 💜🤍

22/09/2025

Happy Autumn Equinox and Blessed Mabon 💜🤍

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