14/02/2026
๐๐ค
8 years, 96 months, 416 weeks and way more days than I care to know. Number 8, the infinity symbol, which in many ways is very appropriate.
Whichever way I count, it still feels surreal. How can all that time have passed since Conor made his decision to transition back home to the spirit realms? When this cruel world just got too much for his sensitive nature to bear. Leaving us behind to ride the waves of devastation and heartache he left in his wake. I can't decide if that has gotten easier or I'm just better at surfing these days. I continue to miss his physical presence, and still the longer that is, the more he is missed. His wry sense of humour and wit, his kindness, warmth and compassion, his bear hugs, his quiet strength, his cheeky retorts, his funny foibles, his love of music, animals and walking in the woods, everything that made him Conor.
Life has changed a great deal for everyone in these past 8 years and I do still have my moments where I wonder what he would make of it all. I also wonder at everything that we have managed to fit into our lives, despite time seeming to disappear in front of my eyes. Particularly the last 2 or 3 years. And there's the wonder about what Conor would have been doing had he continued this life. I also wonder what he has actually been up to and where but know and accept that our human minds have great difficulty getting our heads around our multidimensionality and nonlinear time. Curiosity continues to be one of my major intrinsic motivators.
I also have changed over this time, connecting more with my spiritual path than ever before and becoming much more confident in showing up as my true, authentic self. I've done a lot of work on my shadow self, bringing everything into the light to be acknowledged, healed and released. I have found my inner peace that I was looking for my entire life. And I am finding more joy in the simple things.
Shadow work is often misunderstood as dealing with darkness when it's actually about uncovering the parts of ourselves that are hiding in the shadows for a variety of reasons, waiting to be seen. In doing so, I now have a better understanding of my gifts and abilities that I am honing through practice. Working with my higher self, energy and other light beings, including Conor, I have been guided to help others heal their minds and bodies.
I no longer grasp in the way that I used to, to the past, to outcomes, to perceived control. And when thoughts of Conor come into my head, as they often do, I allow them and the emotion involved, both positive and negative, to be in that moment. Allowing them to be heard and felt and pass through me, staying in my own flow, so that they no longer weigh me down. I am very grateful to have reached this state. As well as being so very appreciative of the time we got to spend with Conor, along with the lessons and wisdom I have gained on the way.
Seeing the wider perspective has been essential for me. I still grieve, but allow it to open my heart and make me softer and more compassionate. And in doing so have discovered that deep sadness and joy can be felt in the same moment. Joy is my word for the year so I am consciously choosing to embody that in as many ways as I can. With the increasing chaos that is going on in the wider world, I've found that sitting in my stillness has been fundamental to this.
I am also really grateful to and want to thank everyone who sees me, supports me and continues to talk about Conor without feeling awkward. There's no need to feel awkward. Both Conor and myself want him to be remembered for how he lived, not how he died. And as I keep repeating, you are not going to upset me by speaking about him, quite the opposite.
Writing still helps me process. Thank you for staying with me this far, my hope still is that you can take something useful from my words. If you'd like to share a memory of Conor, please do, I'd love to read them. That would bring me joy. Let your loved ones know how much they are loved and cherished, tomorrow is promised to no one. As always, I'm sending lots of love to everyone who needs it. And if you're really struggling, please reach out for help. Everything in this life is temporary, change is the only constant we have. ๐๐