Resonate Yoga Kilmarnock

23/11/2025

Classes with Fiona at Resonate 🤍

How a regular week practicing with me at Resonate Yoga feels. ☯️
Mindful yoga & soundbath practices combining traditional asana, pranayama, meditation and holistic energy alignment for physical & mental strength and vitality. 💫

Book classes here- https://resonateyoga.as.me/

23/11/2025

Our final Prenatal Yoga block of the year starts this week! 🤰✨

Last few spots left — join to move, breathe, and prepare for birth with confidence.

We’ve also added a few drop-in spaces each week for this block, if you’re unable to commit to the full 4 weeks ☺️.

Swipe to find out more! Links in bio and below to secure your space:

Book the block here:
https://resonateyoga.as.me/pregnancyyoga

Drop in spaces here:
https://resonateyoga.as.me/?appointmentType=85860685

17/11/2025

Hi Monday 👋🏼 🌞

13/11/2025

🕊️ World Kindness Day 🕊️
Today we celebrate the gentle power of kindness — the heart of our yoga practice and the essence of connection.

In the spirit of this day, we invite you to pause and practice Loving-Kindness Meditation (Metta) — a simple, profound way to nurture compassion for yourself and others.

As you sit quietly, breathe deeply, and repeat these words:

💫May I be happy.
💫May I be healthy.
💫May I live with ease.

Then, extend these wishes outward — to someone you love, someone you find challenging, and finally, to all beings everywhere.

Every breath, every kind thought, creates a ripple of healing energy ✨🤍.

Join us in spreading kindness today — in your words, your actions, and your heart.

21/10/2025

Starting this afternoon 🫶🏼✨🌿

17/10/2025

Mummy & Me Yoga – Starting Wednesday 22nd October at 11:15am 💫
at Resonate Yoga | 6-week course

Becoming a mum is a beautiful, powerful, and often overwhelming journey — and you don’t have to move through it alone. Our Mummy & Me Yoga classes are a gentle space for you to reconnect with your body, bond with your baby, and find support within a nurturing community of mums.

Each week we’ll explore:
✨ Postnatal yoga to rebuild strength, stability, and confidence in your body.
👶 Baby yoga to support your little one’s development and create moments of joyful connection.
🌿 Breathwork and relaxation to help ease tension, lift energy, and promote calm.
💬 Community and connection — time to share, laugh, and simply be with others who understand this stage of life.

No previous yoga experience is needed.

You’ll leave each class feeling restored, supported, and more connected — to your body, your baby, and your community.

📅 Starting Wednesday 22nd October | 11:15am
🕊️ Running for 6 weeks at Resonate Yoga

Spaces are limited, we have 5 spaces remaining — come join us and be part of something beautiful. 🌸

Link below to book:

https://resonateyoga.as.me/Mummyandme

14/10/2025

✨ Student Spotlight ✨
Meet the lovely Allison 🤍

Who shares more about their journey into yoga, what she loves most & advice for anybody thinking of joining a yoga class.

“I’ve always been sporty and active, but I was looking for something that was a bit gentler on my joints. A friend suggested yoga — and after my very first class with Varrie, I was hooked! I’ve been practicing regularly for seven years now.”

“What I love most about Resonate Yoga is the atmosphere. No matter which class you go to, it’s always warm, welcoming, and friendly — you just feel at ease the moment you walk in.”

“Yoga has taught me so much beyond the mat. I’ve learned to use my breath to stay calm and connected, even when life feels challenging. Each class leaves me feeling deeply relaxed — both in body and mind.”

“My advice for anyone new to yoga? Remember, the practice is yours. Do what you need, there’s no judgment — and just enjoy it.” 💛

12/10/2025

Mamas-to-be, this one’s for you! ✨

Join Varrie for a 6-week Prenatal Yoga journey starting Wednesday 15th October at 6pm.
Take time to move, breathe, and connect with your growing baby in a calm, supportive space. Each class is designed to help you feel strong, relaxed, and ready for the beautiful changes ahead. 💕

Last few spaces available — come nurture your body and mind with us! 🌸

Link below to reserve your space

https://resonateyoga.as.me/?appointmentType=70595407

10/10/2025

World Mental Health Day 💚 🧠

Part 2

Our teachers reflect on how yoga supports mental wellbeing and builds emotional resilience in class and beyond. 💫

10/10/2025

World Mental Health Day 🧠💚

Part 1

At Resonate Yoga, we believe that yoga is more than just movement — it’s a path to balance, healing, and inner peace.

Today we share our amazing teachers opening up about how yoga has supported their mental health journeys — helping them find calm in chaos, connection in stillness, and strength through self-awareness.

Today, and every day, we honour the importance of mental wellbeing — in ourselves, our community, and the world. 🌍✨

02/10/2025

✨ Sound Saturday ✨
This Saturday, 4th October at Resonate Yoga

Join Fiona for a nourishing afternoon of:
🧘 Gentle Yoga
💆 Deep Relaxation
🎶 Restorative Soundbath
🍵 Healthy Homemade Treats

Take time to pause, reset and immerse yourself in soothing sounds that bring balance to body and mind.

🗓 Saturday 4th October
⏰ 1–3pm
📍 Resonate Yoga

Spaces available to join – come and unwind with us this weekend 💫.

https://resonateyoga.as.me/Soundsaturdays