What are the opening hours?

Monday 9am - 8pm Tuesday 7am - 9:30am 3pm - 8:30pm Wednesday 2:30pm - 8:30pm Thursday 7:30am - 12:30pm Friday 9am - 6:30pm Saturday 9am - 2pm Sunday 3pm - 6pm

The WRight Pain Management

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Kilmaurs
The WRight Pain Management

Based in Kilmarnock, Scotland.

Massage Therapist offering Reflexology, Aromatherapy, Professional Sports Massage, Pregnancy Massage, Cupping, Acupuncture (Dry Needling), Cold Laser Therapy (LLLT), Swedish & Deep Tissue Massage, IASTM, Assisted Stretching.

26/11/2025

Another Black Friday offer....

Muscle Scraping

This is for addressing specific issues (tightness, restrictions, etc) and for people who like deep pressure and a firm massage - not for the feint hearted! A stainless steel tool will be used to 'scrape' the tissues firmly.

Also known as Instrument Assisted Soft Tissue Massage or Graston technique, this is incorporated into an assessment of what needs to be addressed.

Please note this can leave marks so if you are baring your skin at an event over the next few weeks then be cautious.

This can be booked online now under Black Friday Offers or drop me a message - gift vouchers also available.

25/11/2025

The second of the Black Friday offers is a 60 minute session which includes reflexology and an Indian head massage.

I have had some clients who are anxious about taking layers off for massage, which is a completely natural feeling - I'm a total stranger to you to begin with, so this option can be done fully clothed if that is the preference, just wear a loose fitting top.

Reflexology can help the body reset and an Indian head massage is really relaxing - perfect for the busy few weeks ahead!

For the manual labourers out there - this one is for you too. How long are you on your feet for and don't give them any attention?

Gift vouchers available or it can be booked online under Black Friday Offers.

present

23/11/2025

Our first Black Friday deal is a 30 minute session that includes a relaxing neck, back and shoulders massage followed by a scalp massage.

This can now be booked online under Black Friday offers or it is perfect for a stocking filler for someone.

Vouchers are valid for 6 months and we will be open over the festive holidays for any gift vouchers to be redeemed.

Book in or drop me a message to arrange a voucher

20/11/2025

Black Friday deals are on their way....

We are bringing in some new, more relaxing offers that could be used as Christmas presents and we have the gift vouchers waiting 🎁

There will also be an addition of something for those who prefer a bit more pressure in their treatment.

Stay tuned for the new additions over the next few days

06/11/2025

Putting the next couple of weeks availability out there because there isn’t much space left. I’ve opened up pretty much everything I can so drop me a message to get booked in 👌🏼

01/11/2025

A few photos from last weeks Hyrox sim FIT BODY FARMof me in action - head over to their page to see almost 600 more and despite not great weather you will see loads of smiles because the sims are cracking events.

Next one is 22 February if you’d like to give it a go - and don’t feel pressured to do the whole thing. It can be adapted to your ability, a half, alternatives to running if it’s not your bag - loads of options.

It genuinely is a really well put together event with a cheer squad for absolutely everyone!

27/10/2025

What should I wear to my appointment?

A: Whatever you’re comfy in!

Here’s a quick breakdown depending on what we’re working on:

👕 Upper body issue?
Wear something comfy on the bottom half—you’ll just remove your top and shoes. You’ll be covered with towels, and I’ll only uncover the area I’m working on.

🦵 Lower body issue?
We’ll work one leg at a time. You’ll stay covered except for the leg being treated. And unless we’re doing acupuncture on the glutes (which I’ll always explain first), there’s no need to expose them.

😌 Full body relaxation?
Think Bridget Jones/comfy underwear—whatever you’re happy in! You’ll be covered with towels throughout, and I’ll only uncover the area I’m working on at that moment.

No need to dress up, no need to stress. I’ll guide you through everything so you feel safe, respected, and relaxed.

First time? Let’s make it easy. Book in and I’ll walk you through it all.

13/10/2025

As some of you know I work with Pain Concern who are a Scottish charity that work to improve the lives of people living with pain and those that support them.

As part of my role I deliver Pain Education Information Sessions online throughout the UK alongside the NHS to groups that are going through Pain Management Programmes. Today was NHS Lothian to a lovely bunch of people.

10/10/2025

Whether we like it or not it’s approaching that time of year 🎄

Vouchers were really popular last year so I’ve just opened my delivery.

I have specific Christmas ones, my generic ones for all occasions and I also had a batch printed for Fit Body Farm as I sponsor the Members of the Month Award here too.

09/10/2025

Whether you are a complete newbie or seasoned athlete the simulation at FIT BODY FARM can be for you - there are loads and loads of options so you can take part in a way that suits you.

Much, much cheaper than an actual Hyrox and loads of added extras!!

30/09/2025

International Podcast Day here!

Those of you that know me know I’m always learning — and podcasts are one of my favourite ways to stay up to date on physiotherapy, massage, pain science, and clinical insights from top medical minds around the world.

🎙️ Whether I’m driving, walking, or setting up the treatment room, there’s usually a podcast playing in the background.

Here are some that I listen to:
Dr Matt and Dr Mike's Medical Podcast
The NAF Physio Podcast
Airing Pain
Chewing it Over
Touch Matters Podcast

Always up for adding to the list so if you have any firm favourites let me know and we will get them on in the room next time you're in.

29/09/2025

“Why don’t some people rebook?”

Great question—and the answer is: there are lots of perfectly good reasons!

🌍 Some of my clients are from abroad (hello, lovely Americans!) and just haven’t been back on holiday here yet.
🧘‍♀️ Some came for a specific issue, and nothing else has popped up since—which is a win!
🏃‍♂️ Some I meet at events worldwide so they were never going to be clients other than at events I’m working at
👥 And sometimes… I’m just not their therapist. And that’s absolutely okay.

I’ve said it before: the therapist-client relationship matters. The best results come when you click with the person you’re working with. You feel more relaxed, more open, and your body responds better. If I’m not that person for someone, I’m never offended—I want them to find the right fit.

And sometimes, I’ve referred people back to their GP or another healthcare professional. I’m confident in what I do, but I’m also confident enough to know when I’m not the right person for you to be spending your time or money with.

So if you’ve been thinking about booking but feel unsure—know that there’s no pressure, no judgment, and no hard sell. Just honest, supportive care when you need it.

And let's not take away that an 89% retention rate is pretty good in the first place....

Address

Weatrigs Farm
Kilmaurs
KA32NJ

Opening Hours

Monday	9am - 8pm
Tuesday	7am - 9:30am
	3pm - 8:30pm
Wednesday	2:30pm - 8:30pm
Thursday	7:30am - 12:30pm
Friday	9am - 6:30pm
Saturday	9am - 2pm
Sunday	3pm - 6pm

Telephone

+447379075079

Website

http://www.twpm.co.uk/

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