Lesley Revive and Thrive

18/08/2025

❣️💪🏻CLASSES THIS WEEK 💪🏻❣️

£5 per class if you are pay per go

Monday 6pm LIFT (FULL)

Tuesday 6am STRENGTH (FULL)�
Tuesday 5:30pm LIFT
3 Spaces

Tuesday 6:30pm CIRCUITS
5 Spaces

Wednesday 6am CIRCUITS - (FULL)

Wednesday 5:30pm LIFT
3 Spaces

Wednesday 7:30pm HIIT 45
3 Spaces

Friday 6am LIFT
1 Space

❣️💪🏻Bootcamps - Monday 7pm / Saturday 7am - open to anyone

⭐❣️ All at Glencairn Fitness, Stevenston - all classes subject to gym fees ❣️⭐️

08/08/2025

🏆 🌟 WIN 🏆 🌟

My lovely friend and client Julie is walking 30k in aid of CALM on 6th September.

To help her raise funds for her chosen charity I am going to raffle off a massage treatment package :

2 winners will get a 3 treatment package:
45 mins back/neck/shoulders
45 mins lower leg and Thai foot
45 mins deep tissue facial, neck and shoulders

Our second prize is a facial treatment package by Vari Edwards
Your choice of treatment series:
carboxy therapy - micro needling - dermaplaning - chemical peel 🤩

To be in with a chance of winning please select your number (1-50) in comments below and send your £5 entry fee per number bank details in comments.

Numbers taken

44 Kim Grimley
25 Nicole Reid
7 Jacqueline Russell
18 Jacqueline Russell
30 Lauren Grant
15 Sharon De Silva
19 Sharon De Silva
13 Linda Burns
18 Jo Lundie
20 Vari EdwaJulie MitchEdwardJulie Mitchike/share and tag a friend who would like to win 🏆

Julie Mitch

04/08/2025

For anyone doing pay as you go classes let me know what you are coming to.

Monday 6pm Lifting FULL
Wednesday 6am Cardio/strength FULL
Friday 6am Lifting FULL

All other classes have spaces

31/07/2025

Small class timetable from MONDAY 4th AUG
Are you joining us?

I have a wait list for PT at the moment but a few places available for small group classes. If you are interested in joining drop me a message 😊

27/07/2025

My lovely friend and client Julie is walking 30k in aid of CALM on 6th September.

To help her raise funds for her chosen charity I am going to raffle off a massage treatment package :

1 winner will get a 3 treatment package:
45 mins back/neck/shoulders
45 mins lower leg and Thai foot
45 mins deep tissue facial, neck and shoulders

To be in with a chance of winning please select your number (1-50) in comments below and send your £5 entry fee per number bank details in comments.

Please like/share and tag a friend who would like to win 🏆

Julie Mitch

06/07/2025

I am hoping to finalise numbers for this ASAP if you are interested in becoming the best you can in the space of 12 weeks then give it a go!
Final photo shoot will be to make you look and feel fabulous in clothes you feel comfortable in - no skimpy bikini or gym hot pants required 🤪
DM for info and to join 💖

06/07/2025

Follow me on TikTok for all things fat loss, muscle, massage and life ❤️

TikTok

08/06/2025

New challenge starting 16th June for 10 weeks

Kick the sugar habit and reset your hormone heath.

DM if you want more info - share and tag a friend who needs the accountability with you

01/06/2025

New price lists effective for new customers from 1st June ❤️

Appreciate all the custom and loyalty so far and look forward to welcoming new clients ❤️

30/05/2025

❣️Out of office is on for some family time 🇺🇸

On my return I will be rebranding and streamlining my services. I’ve been offering an introductory rate for the first year of massage to learn and perfect my trade but will be moving forward with a new structured service offering and price list.

👀 Watch this space for updates!

📆 Appointments available from 12th June

❣️ I will be honouring initial prices for my loyal and client base that I have built since starting

19/04/2025

💪🏻💥 Still time to join 💥💪🏻

Start this Monday/Tuesday and transform your mindset in 50 days with this accountability challenge.

💪🏻 Stronger, leaner body
💥 Optional weekly fitness sessions
💪🏻 Clear and focused mindset
💥 Weekly LIVE education sessions
💪🏻 Daily habit list
💥 Your own private progress on our app
💪🏻 Weekly thorough check in
💥 Facebook support group
💪🏻 Meal plan or macros
💥 This is about habits for life
💪🏻 Home or gym workouts
💥 Activity or step target

What’s required from YOU:
🙌 Commitment don’t half ass it
🙌 Consistency for 50 days, not perfection!
🙌 Communication….its key to success!
🙌 CHECK IN - this is a MUST

❣️ DM FOR JOINING INFO ❣️