Dirrans Centre

04/09/2025

We actively promote walking weekly at the Dirrans Centre offering different distances to suit the needs of our referrals as part of their weekly rehabilitation support.
Please contact our rehab team if you might be interested in walking with us.

We're a member of the Movement for Health coalition.

Together, health organisations across Scotland are supporting people living with long-term health conditions to move in accessible ways. Walking supports symptom management, it’s free to do, and will help you to maintain your movement through treatments and rehabilitation.

Join a health walk and discover your path to better health.
https://lght.ly/688k29

27/08/2025

We're absolutely delighted at the funds raised by our 2025 sponsored walk. 💜The JustGiving page now has a total of £1,094!
Well done, and thank you to all involved! 🎉

Congratulations to the Dirrans team! 👏

20/08/2025

Your feedback matters.🗣️

If you have had a stroke, and have used services within North Ayrshire, please consider completing the survey (linked below) to provide feedback on these.

We are reviewing our Neuro Outpatient Physiotherapy services in Douglas Grant Rehabilitation Centre and would be really interested to hear your feedback. If you have had a stroke, and received your rehabilitation in North Ayrshire, please use this link to share your experience.

http://www.smartsurvey.co.uk/s/AAstrokesurvivorssurvey

12/08/2025

Lads finishing off a picnic table.

That's us all caught up with orders. If your in need of anything for the garden, planters benches etc then give us a message and see how we could help

Or phone and ask for Gordon 01294 552771

31/07/2025

Targeted exercises to encourage movement, stretching and strengthening exercises can help to improve your movement and pain related to many musculoskeletal conditions.

Changes in lifestyle and modifying the known causes can also reduce the symptoms getting worse. The one professional who can help you manage your symptoms is you!

The guide below should help you ensure you are exercising at the right level.

If you have any concerns about your ability to perform exercise, then please discuss your concerns with your doctor or healthcare provider prior to participating.

If you have a known musculoskeletal condition and wish to know more about it, follow for more information: https://www.nhsaaa.net/services/services-a-z/allied-health-professionals-ahps/musculoskeletal-service-2/

23/07/2025

https://m.facebook.com/story.php?story_fbid=1056134833395851&id=100069980334895

23/07/2025

🫁 Do you live with a Respiratory condition? 🫁

A wee reminder that the next respiratory support group meeting in Kilwinning Community Sports Club is next week:

Wednesday 30th July at
⏰1:30 -3:30 pm.

All details below ↘️

18/07/2025

💜SPONSORED WALK EVENT 2025 💜

A great day today at our sponsored walk event. ☀️
Huge thank you to everyone who came and took part in the walk or who attended our catch-up.

Thanks to all of you, we raised over £500 offline & cash donations for Ayrshire Hospice! Absolutely amazing!! 🎉
Our JustGiving page remains live should you still want to donate.

16/07/2025

Another couple orders done and a new set of planters built today by the lads.

We have a few orders for benches but are able to take on planter orders, any shape or size.

Ones in this picture are 642mm wide and 292mm high.

£30 each or pair for £55

Message on here and Gordon will get back to you when he can

04/07/2025

💜DIRRANS SPONSORED WALK💜

Only 2 weeks until our Sponsored Walk.

If you attend the Dirrans centre and would like to take part in our event, please get in touch or speak with staff.

We also have sponsor sheets in the centre now that can be used to collect sponsor money. All funds raised will go to support Ayrshire Hospice and the work they do.

Please like and share & support if you can. 💜

Help debbie Gibson raise money to support The Ayrshire Hospice

25/06/2025

Help debbie Gibson raise money to support The Ayrshire Hospice

23/06/2025

🫁 A wee reminder that the Respiratory peer support group meet this Wednesday at the Claire Hub room within Kilwinning Community Sports Club for anyone living with a respiratory condition who might like to go along. 🫁

The group offer peer support, a cuppa and engaging conversation. You'll have the opportunity to share about your condition and this session will include an introduction to our Breathing Workshop facilitated by Dirrans centre staff. This will include some gentle movement, a mindful re-set and we will engage in singing for lung health.
Hope to see some of you there! 😊