Healthy U

16/07/2025

Sorry I couldn’t print the recipe today! I’ll get it for next time. Here it is for you just now!
Spicy Ginger Chicken from Slimming Eats! 😋

01/08/2024

This is the recipe that was made yesterday in Healthy U! 😋

This Olympian approved recipe has a lovely root vegetable mash twist!

18/10/2023

Today’s recipe!

https://m.facebook.com/story.php?story_fbid=576366931192217&id=100064567461526

CAJUN CHICKEN & CHORIZO PASTA 🍝
FROM👉👉👉 .chris
So after 8 hours of driving today it was this or a Chinese… took me all my willpower not to order a takeaway 😂 used the Cajun seasoning 🔥

Ingredients for 2 people:
2 x 170g Chicken Breast
160g dried pasta
100g Philadelphia Lightest
1 red onion
1 red pepper
2 large garlic cloves
1.5 tsp of Cajun Spices
100 ml chicken stock
30g diced chorizo

Method:
Fry off your red pepper & onion for 5 mins then add in 0.5 tsp of the Cajun seasoning and stir then add your Garlic and fry for another 1-2 mins.

Then add in your diced up chicken breast and I always add another tsp of Cajun spices and allow to fry until chicken is cooked through. At this point put your pasta on to boil as per instructions.

Once the chicken is almost cooked through add your stock and Philadelphia lightest and give it a proper stir until the philly is all melted and allow to simmer for 5 mins until sauce is thickened.

2 mins before the end stick your chorizo on a fry frying pan and allows to crisp up and you add this at the end once served

Add your cooked pasta to your chicken and stir thoroughly then transfer to your bowl and top with your chorizo and some coriander 🌿

👉🏼 CHRIS20 gets you 10% off
720 approx total per portion ✨

USE CODE CHRIS20 FOR 10% OFF YOUR ORDER AT JDSEASONINGS.COM 😍😉

04/10/2023

Here is today’s recipe! How was it????

Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook