Rock & Rose Project CIC

15/05/2026

Apologies for the short notice but due to unforeseen circumstances the Women's Wellbeing Drop In is cancelled this morning.

We will be back in a fortnight 💜💪

14/05/2026

Join us tomorrow at the Nethermains Community Centre Kilwinning , 10 - 12 for our Women's Wellbeing Drop In 🌹

12/05/2026

28/04/2026

📣 We know that the exam period can be a stressful time for young people and recent research from Mind reports that up to 63% of students struggle to cope, leading to anxiety, panic attacks, depression, and burnout.

Did you know - if you are struggling - that the Council has free, in the moment mental health support via text message available from Shout?

The text-based service offers tailored support to people of all ages in North Ayrshire whenever they need it.

To access support via text, you can simply text SUPPORTNA to 85258 to be connected there and then to a trained Shout Volunteer.

This text-based service can provide confidential support with:

• Anxiety and stress
• Depression and sadness
• Suicidal thoughts and self-harm
• Panic attacks
• Loneliness and isolation
• Bullying and abuse

Shout Advisors are on hand to help 24 hours a day, seven days a week when things get tough or if you are feeling overwhelmed or need support.

Each conversation is overseen by a Clinical Supervisor and assessed for risk, ensuring that a conversation is never closed when there is an imminent risk to someone’s life.



During the exam period, if you're looking for helpful hints and tips to take care of your wellbeing and improve your productivity, visit the Parent Club website: https://www.parentclub.scot/articles/how-cope-exam-stress

North Ayrshire Council | North Ayrshire Health and Social Care Partnership

02/04/2026

A reminder that our Women's Wellbeing Drop is off tomorrow as its Good Friday, we will be back on Friday 17th April 🌹

Have a wonderful Easter weekend 💜

31/03/2026

Today was our last Unpaid Carers Wellbeing Session. Facilitating these over the past few months has been wonderful💜

Thank you to those who voted for Rock & Rose Project CIC allowing us to secure the funding for these sessions.

It's been a pleasure x

25/03/2026

🌟 Youth Group Reminder 🌟

Don’t forget - Our Youth Group is on tonight!

📍 Ballot Road Centre, Irvine, KA12 0HW

🕒 6pm-8pm

🥤 Refreshments provided

Join us for a fun, safe space to relax, chat, and take part in activities with others your age

We can’t wait to see you there everyone is welcome!

21/03/2026

Yesterday at our Women's Wellbeing Drop was a little different but fabulous -

We had 15 wonderful ladies in attendance 💜

We welcomed new ladies that we had connected with last week at the International Women's Day event 💜

Some ladies had discovered it was one of our birthdays, and a surprise buffet was put on💜

Plans changed at the last minute due to mum duties , so instead of a sound bath it was a drum circle 💜

Thank you to everyone who made the morning wonderful, and thank you to the first time ladies who just went with the change 🌹

19/03/2026

We are back tomorrow morning 💜
New faces always welcome!

£5 fee however your first session is free, no booking required 🌹

19/03/2026

Megan's Space are looking for caring and reliable volunteers to help support children and young people across their services.

🫶 Opportunities available include:
✔️ Youth Groups
✔️ Daily Centre Cover
✔️ Fundraising & Events
✔️ Ambassador Roles

We are hosting an open day - pop along to find out more Information:

📅 Date: 4th April 2026
🕒 Time: 10am – 2pm
📍 Location: 36b Ballot Road, Irvine

✨ A great opportunity to make a real difference in young people’s lives while gaining valuable experience.

📧 Rachel@megansspace.com
📧 Karen@megansspace.com

14/03/2026

Kilwinning Community Shed are hosting a coffee morning today☕️⏬️