With Me In Mind Rotherham

24/12/2025

22/12/2025

19/12/2025

❄️ Our Winter Newsletter is out now, including service updates, advice and a wintery quiz to keep you busy over the holidays ❄️

18/12/2025

Get out for that winter wellbeing walk. This one at Roche Abbey has the choice of a longer or shorter route so you can choose which works for you…

16/12/2025

Try a winter wellbeing walk…

06/12/2025

29/11/2025

Use friends, family and trusted adults for support.
Remember, mental health matters, you matter.

RDaSH NHS

28/11/2025

Use the power of support, courage, resilience and acceptance to get through those darker times.

27/11/2025

Find your light, let it lead out of the dark.

26/11/2025

Sometimes our thoughts can do strange things, that's why it's important to look after our wellbeing and reach out for help when we need it.

25/11/2025

Setting small goals helps your mental health because it keeps you motivated, builds confidence and make big challenges feel easier to manage.
Try setting yourself some small goals.