Hi-5 Allsports massage

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Hi-5 Allsports massage

Hi-5 Allsports massage
we specialise in injury based but also on body maintenance
Sports massage isn’t just for sports people is for EVERYONE.

Do you work behind a Desk or do you drive for a living? Are you on your feet all day? Is your work stressful?

24/11/2025

🔥 Sports Cupping Now Available at Hi-5 Allsports Massage! 🔥

Looking to recover faster, move better, and ease muscle tension? Sports cupping is a powerful treatment that uses gentle suction to lift soft tissue, boost circulation, and speed up your recovery.

✨ Benefits of Sports Cupping:
• Increases blood flow & oxygen delivery
• Releases deep muscle and fascia tension
• Reduces pain, tightness & training soreness
• Improves flexibility and range of motion
• Helps flush lactic acid & metabolic waste
• Speeds up post-training and post-match recovery
• Supports relaxation and stress relief
• Great for back, shoulders, hamstrings, calves & more

Whether you’re an athlete, gym-goer, or simply feeling tight from work and life — cupping can make a real difference.

📩 Message to book or find out how cupping can support your performance and wellbeing.

20/11/2025

Some availability Saturday morning if you would like to book?

Get in touch.

07747367076

Or book online

https://book.heygoldie.com/Hi-5-Allsports

10/11/2025

All massages available and I have some availability this week if you would like to book then get in touch.

Or book online.

https://book.heygoldie.com/Hi-5-Allsports

07/11/2025

Saturday Appointments Available
We are pleased to offer a limited number of Saturday appointments for our clients in Marham.
If you would like to book or require further information, please don’t hesitate to get in touch.

07747367076

04/11/2025

Give the Gift of Wellbeing This Season

With Christmas and other special occasions approaching, Hi-5 Allsports Massage offers the perfect way to show you care.
• Digital vouchers – delivered free of charge
• A4/A5 printed vouchers – available for a small additional cost

Treat someone to the benefits of professional massage. Contact us today to arrange your voucher.

Shouldham Football ClubHi-5 Allsports massageThetford Town Football ClubHi-5 AllsportsHarvey’sTL Automotive Solutions FHT UkBody Aid SolutionMarham Village Information PageRAF Marham

03/11/2025

Happy Monday! 🌞
I’ve got a couple of slots available this week if you’d like to book in.

Remember it’s not just sports massage, and it’s not just for athletes it’s for everyone! 💪

I offer:
💆‍♂️ Sports Massage
🌿 Deep Tissue Massage
💨 Relaxation & Recovery Massage
🏃‍♀️ Pre- & Post-Event Massage
🎯 Kinesiology Taping & Sports Strapping

Whether you’re training hard, feeling tight from work, or just need a bit of self-care, I’ve got you covered!

31/10/2025

🎃 HALLOWEEN WEEKEND RECOVERY SPECIAL 🎃
HI-5 ALLSPORTS MASSAGE
Fully Qualified • Fully Insured

Whether you’re feeling the effects of spooky celebrations or just need a reset, we’re here to help.
Book your sports massage this weekend and treat your body to the care it deserves.

📅 Appointments available now
📍 Marham/Shouldham area
📲 Message to book or learn more

28/10/2025

SPORTS CUPPING THERAPY

Enhance your recovery and optimise your performance with professional sports cupping therapy at Hi-5 Allsports Massage.

This targeted treatment helps to:
• Improve circulation and muscle function
• Accelerate recovery following training or competition
• Reduce muscle tension and discomfort
• Support overall athletic performance

Ideal for athletes and active individuals seeking a natural and effective recovery method.

Hi-5 Allsports Massage helping you perform, recover, and thrive.
📞 Book your session today and experience the benefits of sports cupping for yourself.
07747367076

Or book online

https://book.heygoldie.com/Hi-5-Allsports

27/10/2025

Don’t you just love AI???
Can I have your thoughts on the picture/logo.

🔥 Half-Term Massage Availability From 4AM! 🔥

Early starts? Long days? We’ve got you covered! 💪

Hi-5 Allsports Massage is open from 4AM this half term to make sure you get the care you need, when you need it. Whether it’s:
✅ Aches, pains, or niggling injuries
✅ Long-term strains or tightness
✅ Recovery after training or matches
✅ Or just a well-earned reset for your body

We’re fully qualified, fully insured, and packed with experience in injury treatment and prevention. 🏋️‍♂️⚽🏃‍♀️

💥 Whatever it is we’re here to help, to fix, and to keep you moving.

Hi-5 Allsports Massage supporting athletes, workers, and everyone in between.
📅 Half-term bookings available now from 4AM!

20/10/2025

💪 Happy Monday everyone!
A fresh week means a fresh chance to look after yourself. I’ve got a few massage appointments still available this week — perfect if you’re feeling tight, sore, or just need a bit of recovery time.

I offer a range of treatments including:
• 🏉 Sports Massage
• 💆‍♂️ Deep Tissue
• 🌿 Relaxation & Recovery
• 🎯 Targeted Pain Relief

Whether you’re training hard, working long hours, or just need to switch off — I’ve got you covered.
📅 Drop me a message to book before the spaces go!

14/10/2025

💪 In pain or feeling tight?
Don’t let aches or stiffness hold you back Hi-5 Allsports Massage is here to help you move better, feel better, and recover faster.

Whether it’s a sports massage, deep tissue, cupping, hot stone, or relaxing massage, we’ve got you covered. Perfect for athletes, gym-goers, or anyone needing to unwind.

📍 Based in Martham
📞 Contact Des on 07747 367076 to book your session today!

✅ Half hour – £35
✅ 1 hour – £45
✅ 1.5 hours – £65
✅ 2 hours – £75

Feel the difference. Book in and get back to your best!

08/10/2025

Good evening All

I have a few available appointments

Tomorrow & Friday from 4pm

Can do from 4AM if needed.

If you would like to book get in touch
With Des - 07747367076

Or

Book online

https://book.heygoldie.com/Hi-5-Allsports

Shouldham Football Club

Thetford Town Football Club

Hi-5 Allsports massage

Address

Marham
King's Lynn
PE339HN

Telephone

+447747367076

Website

https://book.heygoldie.com/Hi-5-Allsports

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