The Sound Sanctuary Norfolk

The Sound Sanctuary Norfolk Hi, I’m Melissa – a certified Sound Healing Practitioner and Holistic Therapist. I offer bespoke treatments based on each clients individual needs.

Trained with The Sound Healing Academy, I offer soundbaths for individuals, groups, & communities, & weave sound healing into my treatments to support whole-body wellbeing. I have been a holistic therapist for over 16 years, being fully trained and insured for Reflexology,
Indian Head Massage and Upper Body Rejuvenation Massage (also known as Facial Rejuvenation Massage). I have also trained with the Sound Healing Academy in Birmingham (Level 1 Integral Sound Healing) so I now bring the wonderful therapeutic & healing effects of sound & vibration into my treatments. I have more recently trained on Level 2 Groupwork with the Sound Healing Academy. To complete my training I can now offer Soundbaths to a wide range of people with different needs. I love seeing the amazing benefits that healing sound can bring to everyone.

A very deep soundbath at the beautiful✨️ .at.the.grange studio ✨️ last night. One where an honouring to our ancestors w...
01/11/2025

A very deep soundbath at the beautiful
✨️ .at.the.grange studio ✨️ last night.

One where an honouring to our ancestors was woven into the sounds & intentions of the evening.

It was such a beautiful time to gather in connection, sound & stillness. And the backdrop of this stunning studio really brings to life the aurora lights- magical ✨️

Heartfelt thanks to all those who came along 🙏✨️

A big mention & thanks to Ellie - I couldn't set up this space without your help, your care & detail, makes this venue a delight to work in. 🙏

My next dates here are on
Friday 21st November & Friday 19th December.

A wonderful time to help bring the balance that your body needs at a time of year when we really need it.

Tickets are already selling for these, so if you're planning on coming along, I advise to book early.
www.thesoundsanctuarynorfolk.co.uk/soundbaths

Booking is essential, all info inc what you need to bring is on my website.

Some props are provided, but for extra comfort, you are welcome to bring along your own.

It would be lovely to welcome you there 💫

Looking for a place to relax and feel more at ease? Then why not come along and experience my ✨Soothing Sunday Soundbat...
28/10/2025

Looking for a place to relax and feel more at ease? Then why not come along and experience my

✨Soothing Sunday Soundbath ✨– at Wereham Village Hall
on Sunday 16th November.
Take a gentle pause from the busyness of life, step away from these grey days and give yourself the gift of deep rest and calm.

A soundbath is the perfect way to relax, release tension, and restore balance — leaving you feeling lighter, clearer, and more at peace within yourself.

Therapeutic sound experienced this way is a potent way to ease anxiety, calm the mind, and support your overall wellbeing.

Doors open: 1:45pm
Session begins: 2:00pm
£20 per person (includes soothing mint tea)
Wereham Village Hall
Free parking

Therapeutic sound helps to:
💫 Regulate the nervous system, helping the body to ease into rest/digest, the body's natural healing state.
💫 Ease pain & tension
💫 Improve sleep & energy
💫 Support emotional balance

A little bit about your host Melissa:
I’m a professionally trained Integral Sound Healing Practitioner (Diploma Level) with over 3 years’ experience of hosting soundbaths in the area. I guide you through all what to expect making this suitable for the new to soundbaths as well as welcoming back those who have been before.

If lying down isn’t for you, feel free to bring a recliner or I can provide a chair.

To find out more inc what to bring along click on the link below.
Booking is essential:

www.thesoundsanctuarynorfolk.co.uk/soundbaths

Ages 16+

Not suitable for anyone with sound induced epilepsy, in the 1st trimester of pregnancy, with severe sleep apnoea or an acute mental health condition. If unsure please be in touch.

I look forward to welcoming you there 🙏

✨ Need a little time just for you, a place where you can feel yourself once more? Especially with the nights drawing in ...
28/10/2025

✨ Need a little time just for you, a place where you can feel yourself once more?
Especially with the nights drawing in and days becoming shorter.

Then come and experience the power of a soundbath, a gentle but potent way to ease anxiety, calm the mind, and support your overall wellbeing. A space created for you to soften and feel at ease.

My next Soothing Sunday Soundbath – at Wereham Village Hall is on Sunday 16th November✨

Its the perfect way to relax, release tension, and restore balance — leaving you feeling lighter, clearer, and more at peace within yourself.

Doors open: 1:45pm
Session begins: 2:00pm
£20 per person (includes soothing mint tea)
Wereham Village Hall. PE33 9AP
Free parking

Therapeutic sound used this way can help to:
💫 Reduce pain & tension
💫 Ease the body into its natural healing state
💫 Improve sleep & energy
💫 Support emotional balance

A little bit about me:
I’m a professionally trained Integral Sound Healing Practitioner (Diploma Level) with over 3 years’ experience of soundbaths in this area. I guide you through all what to expect so suitable for this new to soundbaths as well as welcoming those who have been before. I use a mixture of instruments inc alchemy bowls, quartz crystal bowls, Himalayan sining bowls, drums, gong, various chimes, & more, to take you on a journey of sound.

If lying down isn’t for you, feel free to bring a recliner or I can provide a chair.

To find out more, head to the link below
Booking essential:
www.thesoundsanctuarynorfolk.co.uk/soundbaths

Take this time to slow down, and let sound bring you back to balance. ✨

Please note : the soundbath is not suitable for anyone with sound induced epilepsy, in the 1st trimester of pregnancy, with severe sleep apnoea or an acute mental health condition.
Any concerns please feel free to be in touch.
Ages 16+


✨ Sunday Soundbath – Beetley Village Hall ✨7th December 2025 | 1:30–3:00pmNR20 4BTI’m so looking forward to returning ...
12/10/2025

✨ Sunday Soundbath – Beetley Village Hall ✨
7th December 2025 | 1:30–3:00pm
NR20 4BT

I’m so looking forward to returning to Beetley Village Hall this December for another deeply restorative Sunday Soundbath afternoon. The hall has such a beautiful, calming energy — the perfect space to let the noise of everyday life settle while you bathe in soothing sounds designed to help you unwind, soften, and restore balance.

It's just two months away, so before your calendar fills up, why not take this opportunity to set some time aside just for you at what can be an overwhelming and busy time of year.

Making space to switch off and truly relax can help you feel more grounded, balanced, and ready to fully enjoy the festivities to come. 🎄✨

Therapeutic sound works on physical, mental, and emotional levels — helping to:
💫 Calm a busy mind & ease tension
💫 Regulate your nervous system
💫 Relieve stress & anxiety
💫 Improve sleep, focus & energy
💫 Support emotional balance & overall

We begin with breath work and guided meditation before flowing into the soundbath. Afterwards, enjoy a comforting hot mint tea and a chance to chat and connect.

A little bit about me - Im a professionally trained Integral Sound Healing Practitioner to Diploma level having trained with
The Sound Healing Academy.
I have been running soundbaths for over 3 years now.

I guide you through all what to expect so all you need to do is lay back, and enjoy the soundbath experience.

If you re unable to lay upon the floor you are welcome to bring a recliner chair like zero gravity.

Spaces are limited, so book early to set this time aside for yourself — you truly deserve it. 💛

To find out more and to book head to the link below

https://www.thesoundsanctuarynorfolk.co.uk/event-details-registration/beetley-village-hall-december-sunday-soundbath

And allow the sounds to bring you home to stillness.

Doors open at 1:30pm | Soundbath begins promptly at 1:45pm

I can’t wait to share this relaxing and heart-nourishing afternoon with you.

Please note:

This sound bath is not suitable with anyone suffering from sound induced epilepsy, anyone in their 1st trimester of pregnancy,
managing a severe mental health condition or severe sleep apnoea.

If you need further advice regards a health condition, please email me at thesoundsanctuarynorfolk@gmail.com

Ages 16+

Just 7 days until my next ✨Soothing Sunday Soundbath ✨atWereham Village Hall, just ten minutes from Downham Market.Takin...
09/10/2025

Just 7 days until my next ✨Soothing Sunday Soundbath ✨at
Wereham Village Hall, just ten minutes from Downham Market.

Taking regular time out to slow down and find balance within is essential for your wellbeing, especially at this time of year.

A soundbath offers the perfect space to soften, relax, and allow the mind to settle — helping to restore calm and clarity in the midst of daily demands.

It's a reminder of how the body can and should feel on a regular basis.

If this calls you and you would like a soothing afternoon of sound and deep relaxation, check out the link below to find out more, inc all you need to bring.

🕑 Doors open at 1:45pm, session begins 2pm
💷 £20 per person, includes a soothing mint tea afterwards
Free parking available

A little bit about me - Im a professionally trained Integral Sound Healing Practitioner to Diploma level having trained with
The Sound Healing Academy.
I have been running soundbaths for over 3 years now.
I guide you through all what to expect so all you need to do is lay back, and enjoy the soundbath experience.

If you re unable to lay upon the floor you are welcome to bring a recliner chair like zero gravity. Chairs can also be provided.

Booking essential, head to the link below: www.thesoundsanctuarynorfolk.co.uk/soundbaths

Therapeutic sound works on physical, mental, and emotional levels — helping to:

💫 Calm a busy mind & ease tension
💫 Regulate your nervous system
💫 Relieve stress & anxiety
💫 Improve sleep, focus & energy
💫 Support emotional balance & overall

We begin with breath work and guided meditation before flowing into the soundbath. Afterwards, enjoy a comforting hot mint tea and a chance to chat and connect.

It would be great to welcome you there.✨

Address

Stow Bridge
King's Lynn
PE343PP

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