Gerri Stilgoe The 1:1 Diet by Cambridge Weight Plan

Gerri Stilgoe The 1:1 Diet by Cambridge Weight Plan I love changing people's life's, based in Sedgeford, also mobile along the Norfolk coast, Kings lynn, Cromer, Fakenham and surrounding areas.

So ... after helping 1000's of people lose weight in my old office ..over 16 yrs .. I'm looking forward to helping peop...
17/05/2025

So ... after helping 1000's of people lose weight in my old office ..over 16 yrs .. I'm looking forward to helping people in my new one ! I love my non job , absolutely adore helping people and I'm looking forward to welcoming clients old and new in this safe space ... xx๐Ÿฅฐ๐Ÿฅฐ

Believe in you, because no one else can live your story or chase your dreams the way you can. Trust your instincts, embr...
06/02/2025

Believe in you, because no one else can live your story or chase your dreams the way you can.

Trust your instincts, embrace your strengths, and remind yourself that you are capable of overcoming any challenge.

Even when the world feels uncertain, your belief in yourself is your greatest source of power.

Every small step forward is proof of your resilience and determination.

Believing in yourself is the first step to becoming everything youโ€™re meant to be โœจ

03/02/2025
01/01/2025

So who's indulged this xmas... me ! If anyone wants to join me in losing those lbs ... get in touch x

17/12/2024

My new office ! It's been delivered today and will be up & running in 2 weeks ... I love my non job helping people lose weight with the 1 :1 diet by Cambridge weight plan .. so if you need to lose those extra pounds after Christmas and need a unique plan to suit yourself .. get in touch . I'm here to help you and support you all the way xx

I love this ๐Ÿ’™ Part of changing your relationship with food is to learn how to eat more mindfullyโ€ฆHere are some tips to h...
14/11/2024

I love this ๐Ÿ’™

Part of changing your relationship with food is to learn how to eat more mindfullyโ€ฆ

Here are some tips to help you achieve that โœ”๏ธ

14/11/2024

Can't wait for the conference at the weekend ... hope my liver survives ! But more importantly.. I'm so looking forward to the new products that are going to be announced x

26/04/2024

So I'm back ! It's been a while since i posted .. xx

04/05/2022

So it's Wednesday... can only mean that tomorrow is Thursday & my day off .. day off in the week !? Yep ... I actually get 4 days off a week . Yep really ! ..
I am so grateful for cambridge weight plan ( 1: 1 diet ) I started my journey 13 yrs ago .. lost 9 st ... I've put on 3 stone since then & I'm not beating myself up about it ( it's 10 yrs ) but now it's time to get back to what I achieved then ... who's with me ? ... in 2 ways ... the best buisness I ever embarked on ( if you want to know more in that respect get in touch ) if ya just want to lose weight & want my 100 %support ... get in touch xx

With the school holidays just around the corner, would you like to lose a couple of stone before the madness begins? โ˜€๏ธ๐Ÿ‘™...
04/05/2022

With the school holidays just around the corner, would you like to lose a couple of stone before the madness begins? โ˜€๏ธ๐Ÿ‘™โ˜€๏ธ๐Ÿ‘™โ˜€๏ธ๐Ÿ‘™โ˜€๏ธ๐Ÿ‘™
Want to gain a bucket of energy to chase your little ones around, or a summer holiday youโ€™d love to look good for? ๐Ÿ’ช๐Ÿป๐ŸŒด๐Ÿ’ช๐Ÿป๐ŸŒด๐Ÿ’ช๐Ÿป๐ŸŒด๐Ÿ’ช๐Ÿป๐ŸŒด๐Ÿ’ช๐Ÿป
Join me for the 60 day The 1:1 Diet by Cambridge Weight Plan Weight Loss challenge! ๐Ÿ’ซ
In 60 days you can easily lose approximately 2 stone...
๐ŸŒŸGive me a call for an informal chat, free BMI check and a personal consultation and let me tell you how I can help you do this ๐ŸŒŸ

Itโ€™s almost Easter and you know what that meansโ€ฆ Chocolate! ๐Ÿซ๐Ÿฃ Are you worried about missing your Easter Egg fix this ye...
08/04/2022

Itโ€™s almost Easter and you know what that meansโ€ฆ Chocolate! ๐Ÿซ๐Ÿฃ

Are you worried about missing your Easter Egg fix this year? Donโ€™t worry, weโ€™ve got you covered! ๐Ÿ™Œ

Weโ€™ve got a whole range of heavenly chocolate goodies to help satisfy that craving!
Leaving you feeling in control and on track ๐Ÿคฉ

โ„๏ธ๐ˆ ๐ก๐ข๐ ๐ญ๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž๐ฌ ๐š๐ฐ๐š๐ฒ,๐’๐จ ๐’๐š๐ง๐ญ๐š ๐ฐ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐ญ๐ซ๐ข๐ฉ,๐‘๐ž๐Ÿ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ž๐š๐ญ ๐ฅ๐ข๐ค๐ž ๐‘๐ฎ๐๐จ๐ฅ๐ฉ๐ก,๐’๐จ๐ ๐ญ๐ก๐ž ๐œ๐š๐ซ๐ซ๐จ๐ญ ๐ฌ๐ญ๐ข๐œ๐ค.โ„๏ธ๐ˆ ๐๐ข๐ฏ๐ž๐ ๐ข๐ง๐ญ๐จ ๐ญ๐จ ๐ก๐ž๐ซ๐จโ€™๐ฌ...
30/12/2021

โ„๏ธ๐ˆ ๐ก๐ข๐ ๐ญ๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž๐ฌ ๐š๐ฐ๐š๐ฒ,
๐’๐จ ๐’๐š๐ง๐ญ๐š ๐ฐ๐จ๐ฎ๐ฅ๐๐งโ€™๐ญ ๐ญ๐ซ๐ข๐ฉ,
๐‘๐ž๐Ÿ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ž๐š๐ญ ๐ฅ๐ข๐ค๐ž ๐‘๐ฎ๐๐จ๐ฅ๐ฉ๐ก,
๐’๐จ๐ ๐ญ๐ก๐ž ๐œ๐š๐ซ๐ซ๐จ๐ญ ๐ฌ๐ญ๐ข๐œ๐ค.

โ„๏ธ๐ˆ ๐๐ข๐ฏ๐ž๐ ๐ข๐ง๐ญ๐จ ๐ญ๐จ ๐ก๐ž๐ซ๐จโ€™๐ฌ,
๐ˆ ๐ ๐ฎ๐ณ๐ณ๐ฅ๐ž๐ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฐ๐ข๐ง๐ž,
๐ˆ ๐ญ๐ฎ๐œ๐ค๐ž๐ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐“๐ฎ๐ซ๐ค๐ž๐ฒ,
๐ˆ ๐Ÿ๐ข๐ฅ๐ฅ๐ž๐ ๐ญ๐ก๐š๐ญ ๐ฉ๐ฅ๐š๐ญ๐ž ๐จ๐Ÿ ๐ฆ๐ข๐ง๐ž.

โ„๏ธ๐ˆ ๐ฌ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ ๐š ๐†๐š๐ฆ๐ฆ๐จ๐ง ๐ฌ๐š๐ง๐๐ฐ๐ข๐œ๐ก,
๐–๐ข๐ญ๐ก ๐ฉ๐ข๐œ๐ค๐ฅ๐ž๐ฌ ๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐ข๐๐ž,
๐Œ๐ฒ ๐ฆ๐ฎ๐ฆ ๐ซ๐ž๐ฏ๐ž๐š๐ฅ๐ž๐ ๐ญ๐ก๐ž ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐›๐จ๐š๐ซ๐,
๐ˆ ๐ฌ๐š๐ญ ๐ญ๐ก๐ž๐ซ๐ž ๐›๐ž๐š๐๐ฒ ๐ž๐ฒ๐ž๐.

โ„๏ธ๐€ ๐›๐ฎ๐Ÿ๐Ÿ๐ž๐ญ ๐จ๐Ÿ ๐๐ž๐ฌ๐ฌ๐ž๐ซ๐ญ๐ฌ,
๐‡๐จ๐ญ ๐ฆ๐ข๐ง๐œ๐ž ๐ฉ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐ฆ๐ž,
๐…๐จ๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐›๐ฒ ๐ญ๐ก๐ž ๐œ๐ก๐ž๐ž๐ฌ๐ž ๐œ๐š๐ค๐ž,
๐–๐ข๐ญ๐ก ๐š ๐œ๐ฎ๐ฉ ๐จ๐Ÿ ๐ญ๐ž๐š.

โ„๏ธ๐–๐ข๐ญ๐ก ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐›๐ž๐ž๐ง ๐š๐ง๐ ๐ ๐จ๐ง๐ž,
๐๐ž๐ฌ๐ญ ๐ˆ ๐œ๐ก๐ž๐œ๐ค ๐ฆ๐ฒ ๐ฐ๐ž๐ข๐ ๐ก๐ญ.
๐ˆ๐ญโ€™๐ฌ ๐ง๐จ ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž ๐ˆโ€™๐ฏ๐ž ๐ ๐š๐ข๐ง๐ž๐ ๐š ๐ฌ๐ญ๐จ๐ง๐ž,
๐ˆ ๐š๐ญ๐ž, ๐ˆ ๐š๐ญ๐ž, ๐ˆ ๐š๐ญ๐ž.

โ„๏ธ๐ˆ ๐ฆ๐š๐ฒ ๐›๐ž ๐š ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ง๐ญ,
๐๐ฎ๐ญ ๐ˆ ๐ญ๐จ๐จ ๐ฉ๐ฎ๐ญ ๐จ๐ง ๐ฐ๐ž๐ข๐ ๐ก๐ญ.
๐ˆ ๐š๐ฆ ๐จ๐ง๐ฅ๐ฒ ๐ก๐ฎ๐ฆ๐š๐ง,
๐“๐ก๐จ๐ฎ๐ ๐ก ๐ฅ๐ข๐ค๐ž ๐š ๐ฉ๐ข๐  ๐ˆ ๐š๐ญ๐ž.

โ„๏ธ๐Ž๐ง๐ž๐Ÿ๐จ๐ง๐ž ๐›๐ฒ ๐‚๐š๐ฆ๐›๐ซ๐ข๐๐ ๐ž,
๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ก๐ข๐Ÿ๐ญ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ฌ๐ญ๐จ๐ง๐ž.
๐’๐œ๐จ๐Ÿ๐Ÿ๐ž๐ ๐ญ๐จ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ญ๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ?
๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž!

โ„๏ธ๐‰๐š๐ง ๐ข๐ฌ ๐Ÿ๐š๐ฌ๐ญ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก๐ข๐ง๐ ,
๐…๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐Ÿ๐ฌ๐ญ ๐จ๐ง ๐ฉ๐ฅ๐š๐ง ๐ˆโ€™๐ฅ๐ฅ ๐›๐ž,
๐€๐œ๐ก๐ข๐ž๐ฏ๐ข๐ง๐  ๐ ๐จ๐š๐ฅ๐ฌ ๐š๐ง๐ ๐Ÿ๐ข๐ง๐๐ข๐ง๐  ๐จ๐ฎ๐ญ,
๐–๐ก๐š๐ญ ๐ง๐ž๐ฑ๐ญ ๐ฒ๐ž๐š๐ซ ๐ก๐จ๐ฅ๐๐ฌ ๐Ÿ๐จ๐ซ ๐ฆ๐ž

#๐จ๐ง๐ž๐Ÿ๐จ๐ง๐ž๐๐ข๐ž๐ญ
#๐ง๐ž๐ฐ๐ฒ๐ž๐š๐ซ๐ง๐ž๐ฐ๐ฆ๐ž

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King's Lynn
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