Amber Goss Psychotherapist

24/07/2025

Wanting to have a one off counselling session to work through a particular issue or experience you’ve been through?

Sometimes, people don’t want to commit to regular therapy and that’s okay. Single session therapy is about focusing on a particular issue, discussing it before the session and using the time to work through whatever you may need to.

Get in touch to find out more.

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10/07/2025

Are you experiencing anxiety, depression, family or relationship conflict, work related stress, PTSD, BPD or ND?

Hi my name is Amber and I am a person centred counsellor. I work from King’s Lynn or Swaffham. I also provide online or telephone counselling sessions.

I offer concessionary rates too.

Please get in touch for a consultation.

🌻

Are you feeling overwhelmed? Do you feel like you have lots of people around you supporting you, but everyone wants to know “what’s wrong” so that they can try to provide a solution?

Maybe you feel very isolated and alone. Things feel heavy and you need a safe space to explore these feelings.

Counselling is a safe environment to work through your feelings, memories, traumas or anything that may be affecting you.

If you’d like a discussion about counselling - get in touch for a chat 😊

10/07/2025

Are you feeling overwhelmed? Do you feel like you have lots of people around you supporting you, but everyone wants to know “what’s wrong” so that they can try to provide a solution?

Maybe you feel very isolated and alone. Things feel heavy and you need a safe space to explore these feelings.

Counselling is a safe environment to work through your feelings, memories, traumas or anything that may be affecting you.

If you’d like a discussion about counselling - get in touch for a chat 😊

30/06/2025

Therapy looks & feels different for everyone….

- some common questions and things you may wonder if you’ve not had counselling before.

🌻 some people like to sit on the sofa, others might want to put their feet up, take their shoes off…. However you feel comfortable, there’s no judgement in the room 😊

🌻 finding it hard to talk… not everyone walks into a counselling room and is able to speak about their emotions or experiences. We go at your pace, talking about things only when you’re ready. You might want to draw, paint, sit in silence or talk about other things on your mind. There is no right or wrong way.

🌻 how often should you have sessions? For some, weekly is important to build up the therapeutic relationship and to form a part of their routine. Others prefer fortnightly, this could be down to financial reasons or because it feels enough for them. I also offer monthly sessions and flexible ways of working together. Again, there is no right or wrong way.

🌻 counselling is not about giving advice or judging you. It’s about facilitating you to find the tools within yourself.

Don’t be afraid to ask any questions you might have. I’m always happy to answer 😊

24/06/2025

Here are just a handful of benefits that counselling could offer.

Do you find it difficult to set boundaries? Are you feeling that your self worth or confidence is very low? Just two things that can be improved greatly by counselling.

As a therapist, I believe that, fundamentally, we all have the tools within us to create positive change for ourselves. Sometimes it’s hard to believe this, or to access it and counselling offers you the space to find them.

But change can also be uncomfortable, so it is important to take care of yourself.

20/06/2025

I have a fortnightly counselling session available at King’s Lynn.

Please get in touch if you’d like to discuss starting counselling.

💫

15/06/2025

Mental health is extremely important and considering we spend most of our time working, it seems only right that we have access to counselling or support through our workplaces.

You may have staff members who have experienced a separation, or bereavement or struggled with anxiety and depression.. just a few examples of experiences that could be affecting them massively. Which then impacts their feelings at work too.

Not all workplaces have access to health packages for staff & even those that do some may only have limited access to a few counselling sessions, or online/phone only sessions.

What I am offering is face to face (subject to area & availability), telephone & online counselling packages for workplaces.

I will be offering discounted rates for bulk sessions purchased for staff members. Please get in touch to arrange a meeting to discuss more. These can be held in person or online.

14/06/2025

With Father’s Day approaching tomorrow, a gentle reminder to take care of yourself if this may be a challenging or emotional day for you.

💚

01/06/2025

Couples counselling

Do you feel as if your relationship has reached a point where it would be good to have a safe space to discuss your worries or concerns?

Do you feel your communication as a couple isn’t very healthy or helpful?

Are you and your partner having the same arguments over and over again?

I work with couples who are wanting to work through their relationship in a safe and empathic space, giving you tools to help build communication, work through issues and learn to understand each other more.

If you’d like to know more - please get in touch.

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07/05/2025

My lovely counselling room based in the King’s Lynn town centre.

A lovely bright and welcoming space 🌻

07/05/2025

** SESSIONS AVAILABLE **

I have some spaces available in King’s Lynn. If you’d like a free consultation please get in touch.

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20/04/2025

Space available in King’s Lynn… these are rare 😌

Get in touch if you’d like more information 🌻