Mind Over Matter Mama

09/09/2024

31/08/2024

💪🏼🩷

17/07/2024

🔥🔥LIMITED AVAILABILITY🔥🔥

I only have 5 spots remaining for anyone who books the full 1:1 hypnobirthing course to receive a F R E E 1hr birth planning/preferences workshop.

Drop me a message to secure your spot 🤰🏻

13/07/2024

Wondering what’s inside my complete hypnobirthing course?
Let’s dive into the world of calm and confident birthing together 🌿🤰🏻

12/07/2024

MUMS!
Have you ever reflected on your birth experience and wondered:
Did you feel in control?
Did you truly understand your body's journey?
Did you feel heard and supported every step of the way?
Were all your options fully explained to you?

If you are currently pregnant and these questions strike a chord with you, it's time to explore the world of hypnobirthing.

Experience a transformative birthing journey with my private 1:1 hypnobirthing sessions.
Dive deep into understanding not just hypnosis, but also birth physiology, essential birth choices, and thorough birth preparations and so much more…
Embrace a comprehensive approach that equips you with knowledge and confidence for the big day.

However, whether it's your first baby or adding to your family, let's work together to ensure your birth journey is filled with knowledge, support, and empowerment.

Feel free to reach out today to learn more about how I can help kickstart your positive birth story💫🌿🤰🏻

Hollie x

08/07/2024

🎉 Exciting Update! 🌟 I have just officially became a qualified and certified Hypnobirthing instructor! 🌸🤰🏻

All of the hard work juggling maternity leave looking after Reggie and training has paid off and I’m so grateful that I can now share my passion with other parents-to-be.
If I can make a positive impact on a persons birthing experience that’s all I can wish for🙏🏼

I shall be offering personalised 1-1 sessions firstly with group classes and birthing workshops on the horizon—keep those eyes peeled! 👀

Follow for all the latest updates and be part of this empowering journey. Plus, behind the scenes, a brand-new website is in the works! 🚀💖💫

Hollie xx

27/06/2024

Update 🤰🏻🩷

22/06/2024

Surrounding yourself with positive energy before giving birth is crucial for a peaceful and joyful experience. When you’re in a positive environment, you feel supported, empowered and calm, which can help reduce stress and anxiety. It can also lead to a smoother labour process and a more positive birth experience overall. Remember, your mental and emotional well-being are just as important as your physical health during this miraculous journey. 💖

22/05/2024

09/03/2024

Jodie is a fellow hynobirthing teacher and has been documenting Koa’s journey on instagram. He was 4 weeks old when he suffered a horrendous bleed on the brain which has now left Koa brain damaged. As a new mum myself this really has hit home.

Please give if you can, you can follow Koa’s journey on Instagram - The Maternio

Weʼre raising money to to support a friend who's child has had a bleed on the brain and now has brain damage on the left side of his brain.. Support this JustGiving Crowdfunding Page.

27/02/2024

🌟🌿 Nurturing the path to motherhood with intention and love! 🌿🌟

As we eagerly anticipate the arrival of our little one, taking the time to educate ourselves, stay connected to our inner strength, and create a supportive birthing plan/preferences is crucial.
Let’s approach this transformative journey with all the knowledge and the power as preparation is key 🔑 💖✨

21/02/2024

Bringing a tiny human into the world is no small feat, and it’s important to remember that you’re incredibly strong and capable, mama!
As you prepare for labour, don’t forget to engage your mind along with your body. Stay informed, practice mindfulness, and surround yourself with supportive individuals.
Your mental and emotional well-being matter just as much as your physical strength.
Here’s to empowering and mindful birthing experiences! 💪🧠🌟

20/02/2024

Empowering yourself with the BRAINS approach can help you feel more confident and in control during labour and birth, ensuring that your choices align with your unique needs and values. Here’s to informed decision-making and a supportive birthing experience! 💪🌟

17/02/2024

Saturday nights in, a perfect time for nesting, nurturing, and celebrating the beautiful journey of pregnancy. Embracing the calm before the sweet chaos!

16/02/2024

Fear has a powerful impact on the birthing process. It can lead to tension, intensifying the experience of pain. Breaking the fear-tension-pain cycle is crucial. By learning hypnobirthing techniques, addressing our fears and finding ways to release tension, we can create a more positive and empowering birthing journey. Let’s support each other in breaking free from fear and embracing a mindset of strength and calm throughout labour.

15/02/2024

Hey everyone, it’s Hollie here – the face behind the account! I’m a proud mama to my 11-week-old bundle of joy, Reggie, and I’m lucky to have my supportive husband, Carl, by my side. Our little family is completed by our two fluffy feline friends, Simba and Nala.

My passion for teaching hypnobirthing comes from the life-changing experience I had during Reggie’s birth. I’m dedicated to sharing the profound benefits and empowerment of hypnobirthing with other parents-to-be. Join me as I embark on this journey of motherhood and spreading the positive impact of hypnobirthing!

14/02/2024

This Valentine’s Day, let’s celebrate the love that brings us together and the love that brings new life into the world.

I’m here to empower parents to welcome their little ones with love, calmness, and positivity. It’s a beautiful journey that starts with love and ends with the miracle of new life.

Wishing all the parents-to-be a day filled with love and excitement as they embrace the journey of parenthood 🩷🫶🏻