Southgates and The Woottons Surgeries

Southgates and The Woottons Surgeries Patient-focused GP Practice providing exceptional healthcare and diverse services.

💧 Are You Drinking Enough Water?Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry s...
08/08/2025

💧 Are You Drinking Enough Water?
Many of us don’t realise we’re dehydrated until symptoms hit – headaches, fatigue, dry skin and even dizziness.

🚰 Staying hydrated is vital for your energy, digestion and overall health.

📌 Read the signs you might not be drinking enough water:
https://ow.ly/ylNW50WA8fW

🩺 Learn more about dehydration, who’s most at risk and how to rehydrate safely:
https://ow.ly/zJgI50WA8fV

Sip smart, feel better – your body will thank you 💙

06/08/2025

💊💊💊 Patients that use Jhoots pharmacy in South Wootton please note they currently don’t have a Pharmacist and as such can’t dispense any medications. If you require your prescription there is still staff on the premises to assist you to obtain your medication from another pharmacy. Please do not automatically go to Rainbow as they are extremely busy and cannot help you urgently.
Thank you for your understanding. 💊💊💊

💖 Love Your Cervix – Get Informed, Get ScreenedCervical screening saves lives – yet many people delay or avoid their sme...
06/08/2025

💖 Love Your Cervix – Get Informed, Get Screened

Cervical screening saves lives – yet many people delay or avoid their smear test due to fear, myths, or embarrassment.

🌸 Let’s break the stigma and talk honestly about cervical health.

📌 Bust the common myths about cervical screening:
https://ow.ly/oe2850WzreR

🩺 Understand what to expect from your smear test:
https://ow.ly/cTTO50WzreT

✨ Your body, your health – show your cervix some love.

04/08/2025

🧒 Measles – More Serious Than You Think

Measles isn’t just a childhood illness – it can cause serious complications for people of all ages. With outbreaks on the rise, it’s more important than ever to understand the risks and know the signs.

📌 Find out why measles is a bigger threat than many realise:
https://patient.info/news-and-features/why-measles-is-more-serious-than-you-think?utm_source=MSMS

🩺 Learn more about symptoms, treatment and prevention:
https://patient.info/skin-conditions/viral-rashes/measles?utm_source=MSMS
https://www.nhs.uk/conditions/measles/

✅ Vaccination is key to protecting yourself and others.

01/08/2025

🤱 Breastfeeding Awareness Week

Breastfeeding is a unique journey – rewarding, but not always easy. From worries about milk supply to dealing with conditions like thrush, many parents experience challenges.

✨ You’re not alone – support is out there:

🔹 Thrush while breastfeeding – what to do:
https://patient.info/news-and-features/thrush-with-breastfeeding-what-to-do?utm_source=MSMS

🔹 Breastfeeding your baby – full guide:
https://patient.info/pregnancy/feeding-your-baby/breast-feeding-your-baby?utm_source=MSMS

🔹 How to tell if your baby is getting enough milk:
https://www.nhs.uk/baby/breastfeeding-and-bottle-feeding/breastfeeding-problems/enough-milk/

Let’s support every feeding journey – breastfeeding, bottle feeding, or both 💛

Find Local NHS Services Easily with the NHS AppDid you know the NHS App can help you find services near you? 📍Whether yo...
31/07/2025

Find Local NHS Services Easily with the NHS App

Did you know the NHS App can help you find services near you? 📍

Whether you’re looking for a pharmacy, urgent treatment centre, GP surgery or other local NHS services, the app makes it quick and easy to see what’s available in your area.

✅ Simple to use
✅ Find trusted NHS services close to home
✅ Available 24/7 on your smartphone

If you haven’t already, download the NHS App today and make accessing healthcare even easier:
👉 https://www.nhs.uk/nhs-app/

On International Friendship Day, remember: you don’t need to have all the answers to be there for someone. A simple mess...
30/07/2025

On International Friendship Day, remember: you don’t need to have all the answers to be there for someone. A simple message, a listening ear, or a kind gesture can make all the difference. 🤝 Supporting a friend’s mental health starts with showing you care.

Find helpful tips and support here:
👉 https://www.nhs.uk/every-mind-matters/supporting-others/

Connect with others who understand what you’re going through. Browse discussions, ask questions, and share experiences across hundreds of health topics – all in a safe, supportive space - https://community.patient.info/?utm_source=MSMS

Today is World Hepatitis Day – a global call to eliminate hepatitis as a public health threat. 🦠 Hepatitis can affect an...
28/07/2025

Today is World Hepatitis Day – a global call to eliminate hepatitis as a public health threat. 🦠 Hepatitis can affect anyone, but it’s preventable, treatable, and in many cases, curable.
💛 Know the facts, get tested, and take action:
👉 https://www.worldhepatitisday.org

Patient Info Learning - https://patient.info/digestive-health/hepatitis?utm_source=MSMS
What do you need to know about Hepatitis? - https://patient.info/news-and-features/what-you-need-to-know-about-hepatitis?utm_source=MSMS

Today is National Schizophrenia Day – a chance to challenge stigma and raise understanding. Schizophrenia is a serious b...
25/07/2025

Today is National Schizophrenia Day – a chance to challenge stigma and raise understanding. Schizophrenia is a serious but treatable mental health condition that affects how a person thinks, feels, and behaves.

💬 Let’s talk openly, support each other, and learn the facts:
👉 https://www.nhs.uk/mental-health/conditions/schizophrenia/overview/

If you've lost access to your NHS App because you've changed your email address, forgotten your login details, or can't ...
24/07/2025

If you've lost access to your NHS App because you've changed your email address, forgotten your login details, or can't verify your identity anymore — don’t panic. You can still get back into the app and continue managing your healthcare, prescriptions, appointments, and records.

The NHS has created a clear, step-by-step guide to help you replace your existing account and set up a new one securely. This includes:
✅ Verifying your identity again
✅ Creating a new NHS login if needed
✅ Connecting your new account to your NHS health records
✅ What to do if you run into issues along the way

🛠 Whether you’ve deleted the app, changed phones, or updated your contact details, this guide is designed to make the process simple and stress-free.

📲 Don’t let account issues stop you from accessing vital NHS services. Follow the official guidance here:
👉 https://digital.nhs.uk/services/nhs-app/resources/trouble-shooting-guide/account-replacement-guidance-for-users

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!We ar...
23/07/2025

🇬🇧 If you’ve served in the UK Armed Forces, your health matters — and your NHS GP needs to know about your service!

We are here to help veterans get the tailored care and support they deserve. Whether it’s mental health support through Op COURAGE or physical health help via Op RESTORE, registering your service with your GP means better, personalised care.

No matter how long you served or when you left, updating your GP is simple and essential. Help spread the word and look after your health!

Find out more here: www.nhs.uk/veterans

18/07/2025

🦟 Ouch! Bitten or stung? Most insect bites and stings are harmless – but knowing how to treat them can help ease pain, swelling and itching.

🌿 From bee stings to mosquito bites, here’s what to do (and when to seek help):
👉 https://www.nhs.uk/conditions/insect-bites-and-stings/

Address

41 Goodwins Road
King's Lynn
PE305QX

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 8am - 6pm

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