Fountain Sports & Remedial Massage Therapy

29/03/2026

https://www.fountainsport.net/post/understanding-perimenopause-and-how-acupuncture-can-help

Perimenopause, also known as the menopausal transition, is a natural stage in a woman's life that usually begins in her late 30s or early 40s. During this period, the ovaries gradually produce less estrogen, leading to changes in the menstrual cycle and various symptoms. These changes can affect a w...

25/03/2026

16/03/2026

https://www.fountainsport.net/post/understanding-common-injuries-in-runners-and-how-to-prevent-them

Running is one of the most accessible and effective forms of exercise. It improves cardiovascular health, strengthens muscles, and boosts mental well-being. Yet, many runners face setbacks due to injuries that can disrupt their training and daily life. Understanding the most common injuries in runne...

13/03/2026

🎥 Check out Emma Dolan’s interview with Adam Smith!
She fights for the IBF Super‑Flyweight World Title on Sunday 5 April at The Olympia, London.
🎟️ Get tickets: Ticketmaster

https://www.ticketmaster.co.uk/mvp-s-dubois-vs-harper-scotney-vs-flores-london-05-04-2026/event/1F006446A52851A7?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAQg9hxleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAae1Dji8sR5jBQ1r9dbaE0PSvzSKmJhJIOa8JvafYJ5dyDZn3EHpRAmVRVAXdw_aem_Gj-gSJRNB3fNLI99vH3nTg

Welcome back to another episode of our “The Voice Of…” series — and this time we sit down with the ever so wonderful Emma Dolan. As she prepares for the bigg...